KAY'S KITCHEN – American
Chicago-style fried chicken, transplanted to Tampa, and the mild sauce is the whole argument. Kay's Kitchen builds nearly everything around whole wings - three to fifteen pieces, jumbo drums and flats, buckets for a crowd - seasoned lite, regular or extra and finished with the sweet-tangy sauce Chicago corner shops run on. Fried fish, catfish, shrimp, tenders, pizza puffs, fried okra and fries fill out the board. Two Tampa storefronts, one on Causeway and one on Bearss, the latter open deep into the night. Late-night food that earns its place.
10323 Causeway Blvd Tampa, FL 33619 8138930415 https://www.kayschickenkitchen.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, south-beach, aip, alkaline, renal, tlc, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at KAY'S KITCHEN
Dairy-Free at KAY'S KITCHEN
KAY'S KITCHEN in Tampa has 3 dairy-free-tagged dishes on its current menu, including Premium Side Upgrade, Greens and Fries. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at KAY'S KITCHEN
KAY'S KITCHEN in Tampa has 1 gluten-free-tagged dish on its current menu, including Greens. Tags come from dish-level menu analysis and update when the menu changes.
Halal at KAY'S KITCHEN
KAY'S KITCHEN in Tampa has 4 halal-tagged dishes on its current menu, including Mac & Cheese, Premium Side Upgrade and Greens. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at KAY'S KITCHEN
KAY'S KITCHEN in Tampa has 1 low-carb-tagged dish on its current menu, including Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at KAY'S KITCHEN
KAY'S KITCHEN in Tampa has 2 vegan-tagged dishes on its current menu, including Premium Side Upgrade and Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at KAY'S KITCHEN
KAY'S KITCHEN in Tampa has 3 vegetarian-tagged dishes on its current menu, including Mac & Cheese, Premium Side Upgrade and Fries. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at KAY'S KITCHEN
KAY'S KITCHEN in Tampa has 1 heart-healthy-tagged dish on its current menu, including Mac & Cheese. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at KAY'S KITCHEN
KAY'S KITCHEN in Tampa has 3 low-sodium-tagged dishes on its current menu, including Mac & Cheese, Premium Side Upgrade and Fries. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at KAY'S KITCHEN
| Dish | Net carbs | Protein |
|---|---|---|
| Mac & Cheese | 6.2 g | 2.4 g |
| Fries | 16.5 g | 1.8 g |
Nutrition values are estimated from ingredients.
Menu
Chi-Town Whole Wings
All meals come with Kay's Signature Chicago Mild Sauce. No ketchup served.
- 4 Whole Wings & Side - $12.99: Served with Kay's Signature Chicago Mild Sauce and a side (fries default). Available at: dinner, lunch
- 6 Whole Wings & Side - $14.99: Served with Kay's Signature Chicago Mild Sauce and a side (fries default). Available at: dinner, lunch
- 8 Whole Wings & Side - $18.99: Served with Kay's Signature Chicago Mild Sauce and a side (fries default). Available at: dinner, lunch
- 10 Whole Wings & Side - $23.99: Served with Kay's Signature Chicago Mild Sauce and a side (fries default). Available at: dinner, lunch
- 20 Whole Wings & Side - $39.99: Served with Kay's Signature Chicago Mild Sauce and large fries. Available at: dinner, lunch
Sides
Combos include a side. Fries are the default.
- Fries: Default side for combos. Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Premium Side Upgrade - $2: Substitute default fries for a premium side. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Mac & Cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Greens Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about KAY'S KITCHEN
- Is KAY'S KITCHEN dairy-free-friendly?
- Yes. KAY'S KITCHEN has 3 dairy-free-tagged dishes on its current menu, including Premium Side Upgrade, Greens and Fries.
- What can I eat at KAY'S KITCHEN on a dairy-free diet?
- Premium Side Upgrade, Greens and Fries carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does KAY'S KITCHEN have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Premium Side Upgrade and Fries.
- Is KAY'S KITCHEN gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at KAY'S KITCHEN?
- Mac & Cheese, at roughly 2.4g of protein (estimated from ingredients).
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