KEB-UP AMERICAN DONER KEBAB – Restaurant
179 SE MIZNER BLVD UNIT 37, BOCA RATON, FL, 33432 https://www.greensandgrains.com/vegan/6-reasons-why-green-and-grains-is-the-best-vegan-restaurant-in-america/0Cuisine: Restaurant
Dietary options: vegan, vegetarian, gluten-free, dairy-free, nut-free, high-protein, pescatarian, plant-based, heart-healthy, low-fat, sugar-free, mediterranean, diabetic, high-fiber, low-cholesterol, clean-eating, anti-inflammatory, south-beach, volumetrics, tlc, raw-food, detox, alkaline, mayo-clinic, slow-carb, macrobiotic
Currently closed
Menu
Breakfast
- Premier Breakfast Sandwich: Grilled round bun, cheezy tofu egg, fried ham, crispy hashbrown, ketchup Dietary tags: High-Protein, Nut-Free
- Scramble Bowl: Tofu scramble, veggie chili, avocado, hemp parm Dietary tags: High-Protein, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb
- Breakfast Pita: Grilled pita bread, melted cheez, tofu scramble, tomatoes Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Breakfast Tacos: Corn tortillas, tofu scramble, veggie chili, cheez, avocado (3pc) Dietary tags: High-Protein, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol
- Avocado Toast: Grilled and buttered ciabatta, avocado slices, hemp seeds, salt, pepper (4pc) Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, Anti-Inflammatory, High-Fiber, Mayo-Clinic
Pitas
- Buffalo Ranch Chickpea Pita: Grilled pita bread, buffalo ranch chickpea salad, shredded romaine, tomato Dietary tags: Vegetarian, Nut-Free, Pescatarian, High-Fiber
- Falafel Pita: Grilled pita bread, falafel patties, tomatoes, onions, cucumbers, sriracha tahini sauce Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol, Mayo-Clinic
- Hummus Pita: Grilled pita bread, garlic lemon hummus, lettuce, tomatoes, onions, cucumbers Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Mayo-Clinic
- Gyro Pita: Seitan gyro meat, tzatziki, tomato, onion, shredded lettuce Dietary tags: High-Protein, Vegetarian, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Sugar-Free
Ciabattas
- Chk’n Parm Pesto Ciabatta: Grilled ciabatta bread, chk’n patty, melted cheez, marinara, cashew pesto Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Pescatarian, Plant-Based, Low-Cholesterol
- Cuban Ciabatta: Grilled ciabatta bread, melted cheez, smoked tofu, pickles, tomato, onion, dijon, mayo Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Cholesterol
- Pepperoni Mozzarella Ciabatta: Grilled ciabatta bread, melted cheez, vegan pepperoni Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Cholesterol
- Avocado BLT Ciabatta: Grilled ciabatta bread, sliced avocado, coconut bacon, lettuce, tomato, mayo Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Caprese Ciabatta: Grilled ciabatta bread, melted cheez, tomato, cashew pesto Dietary tags: Vegan, Vegetarian, Dairy-Free, Mediterranean, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
Sandwiches
- Meatball Parm Sub: 12 inch roll, meatballs, marinara, cheez whiz Dietary tags: High-Protein, Nut-Free
- Buffalo Chk’n Ranch Sandwich: Grilled round bun, chk’n, lettuce, tomato, onion, pickle, buffalo sauce, ranch Dietary tags: High-Protein, Nut-Free
- Classic Chk’n Sandwich: Grille round bun, chk’n, lettuce, pickle, mayo Dietary tags: High-Protein, Nut-Free
- Cheezsteak: 12 inch roll, seitan, cheez whiz Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Cholesterol
- Italian Hoagie: 12 inch roll, vegan salami and ham, smoked provolone, lettuce, tomato, onion, oregano, salt/pepper, oil, vinegar Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Sugar-Free
Wraps
- Sesame Kale Wrap: Whole wheat wrap, kale, carrots, cabbage, smoked tofu, cashews, sesame ginger dressing Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Heart-Healthy, Plant-Based, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic
- Veggie Burger Wrap: Whole wheat wrap, veggie burger, tomatoes, onions, pickles, shredded cabbage, mayo, ketchup Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Plant-Based, High-Fiber
- Classic Chk’n Wrap: Whole wheat wrap, crispy chk’n, lettuce, pickles, mayo Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Hummus Wrap: Whole wheat wrap, lemon garlic hummus, lettuce, tomato, onion Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic
- Falafel Wrap: Whole wheat wrap, falafel patties, lettuce, tomato, onion, sriracha tahini sauce Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic
- Buffalo Chk’n Kale Caesar Wrap: Whole wheat wrap, chk’n, kale, cucumbers, onions, caesar Dietary tags: High-Protein, Nut-Free, High-Fiber
Greens
- Sesame Crunch Salad: Chopped romaine, shredded red cabbage, carrot, cucumber, red onion, smoked tofu, crunchy cashews, crispy stix, sesame ginger dressing, pita Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol, Volumetrics, Mayo-Clinic
- Greek Salad: Chopped romaine, chickpea salad, stuffed grape leaves, kalamata olives, cucumbers, onions, tomatoes, vegan feta, tahini vinaigrette, pita Dietary tags: Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic
- Avocado BLT Salad: Chopped romaine, sliced avocado, chk’n or smoked tofu, coconut bacon, tomatoes, ranch, pita Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol, Volumetrics, Mayo-Clinic
- Caesar Salad: Chopped romaine, cucumber, onion, pita chip croutons, chk’n or avocado, caesar, pita Dietary tags: High-Protein, Nut-Free, Volumetrics
- Build Your Own / Duo: Choice of kale, spinach or romaine base. Pick two proteins/toppings. Served with grilled pita and dressing Dietary tags: High-Fiber, Volumetrics
- Build Your Own / Trio: Choice of kale, spinach or romaine base. Pick three proteins/toppings. Served with grilled pita and dressing Dietary tags: High-Fiber, Volumetrics
Grains
- Avocado Veggie Bowl: Brown rice or quinoa, avocado, carrots, red cabbage, cucumbers, tomatoes, hummus, choice of dressing Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic
- Plant Protein Bowl: Brown rice or quinoa, chickpea salad, cashews, hummus, onions, red cabbage, choice of protein, choice of dressing Dietary tags: High-Protein, Vegetarian, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, Detox, Mayo-Clinic, Macrobiotic, Slow-Carb
- Mediterranean Bowl: Brown rice or quinoa, feta, cucumbers, onions, tomatoes, chickpea salad, tzatziki, choice of dressing Dietary tags: High-Protein, Vegetarian, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Anti-Inflammatory, Clean-Eating, High-Fiber, Volumetrics, Mayo-Clinic
Sides
- Grape Leaves (6pc): Rice, herbs, lemon, grape leaves, olive oil, pita Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic
- Chickpea Salad (16oz): Chickpeas, lemon vinaigrette, scallions, pita Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic
- Buffalo Chickpea Salad (8oz): Served with carrots or pita Dietary tags: Vegetarian, Mediterranean, Pescatarian, Plant-Based, High-Fiber, Volumetrics, Mayo-Clinic, Slow-Carb
- Quinoa Salad (16oz): Quinoa, carrots, red cabbage, scallions Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb
- Lemon Garlic Hummus (8oz): Served with carrots or pita Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic
- Tzatziki (8oz): Served with carrots or pita
- Falafel Side (4pc): Served with sriracha tahini sauce Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol, Mayo-Clinic, Slow-Carb
- Mac + Cheez (16oz): Gluten-free elbow macaroni, cheez sauce (Chipotle or Classic) Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Cholesterol
- Soup of the Week LG (16oz): Rotating flavors, served with pita Dietary tags: Volumetrics
- Meatballz w/Sauce (6pc): Meatballz, marinara Dietary tags: High-Protein, Nut-Free
- Chk’n Tenders (6pc): Served with choice of sauce Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Cholesterol
- Sweet Potato Fries: Served with choice of sauce Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Veggie Chili LG (16oz): Pinto beans, kidney beans, peppers, carrots, onions, tomatoes, pita Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Mayo-Clinic
- Mozzarella Sticks (3pc): Served with marinara Dietary tags: Vegetarian, Nut-Free, Pescatarian
Beverages
- Recharge Cold-Pressed Juice: Beets, Carrots, Apple, Ginger, Lemon
- Revive Cold-Pressed Juice: Swiss chard, cucumber, celery, collards, kale, apple, parsely, lime
- Viva La Vegan Smoothie: Banana, dates, almond milk, choice of nut butter or cacao
- Poppi soda 12oz
- Rise Brewing Co. Nitro Cold Brew
Desserts
- Sun Flour Gluten Free Cookies Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
- Greyston Brownies Dietary tags: Vegetarian, Pescatarian
- Nats Rawline Vegan Cakes Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Clean-Eating, Low-Cholesterol, Raw-Food