Kilted Mermaid – Mediterranean
Step into a whimsical, bohemian sanctuary where mismatched vintage decor and soft, amber lighting create an intimate backdrop for soulful live music and spirited conversation. The air is thick with the savory aroma of bubbling cheese fondues and the crisp notes of artisanal craft beers, inviting guests to linger over communal pots of melted decadence and eclectic shared plates. It is a place where the charm of a neighborhood pub meets the creativity of an art gallery, offering a cozy retreat for those seeking a relaxed evening of indulgence and discovery.
1937 Old Dixie Highway, Vero Beach FL 32960 +1-772-569-5533 http://kiltedmermaid.com/Rating: 5/5 (1 reviews)
Cuisine: Mediterranean
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Kilted Mermaid
Dairy-Free at Kilted Mermaid
Kilted Mermaid in Vero Beach has 22 dairy-free-tagged dishes on its current menu, including Side Chicken, Fish Dip and Hummus. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Kilted Mermaid
Kilted Mermaid in Vero Beach has 10 gluten-free-tagged dishes on its current menu, including Side Chicken, Fish Dip and Dip Trio. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Kilted Mermaid
Kilted Mermaid in Vero Beach has 33 halal-tagged dishes on its current menu, including Brie, Fish Dip and Hummus. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Kilted Mermaid
Kilted Mermaid in Vero Beach has 7 high-protein-tagged dishes on its current menu, including Side Chicken, Seared Tuna and Fisherman's Pie. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Kilted Mermaid
Kilted Mermaid in Vero Beach has 5 keto-tagged dishes on its current menu, including Side Chicken, Fish Dip and Deer Creek Cheddar. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Kilted Mermaid
Kilted Mermaid in Vero Beach has 6 low-carb-tagged dishes on its current menu, including Side Chicken, Fish Dip and Deer Creek Cheddar. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Kilted Mermaid
Kilted Mermaid in Vero Beach has 2 nut-free-tagged dishes on its current menu, including Prosciutto and Side Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Kilted Mermaid
Kilted Mermaid in Vero Beach has 12 vegan-tagged dishes on its current menu, including Hummus, Giant Pretzel and Vegan Chocolate Fondue. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Kilted Mermaid
| Dish | Net carbs | Protein |
|---|---|---|
| Fisherman's Pie | 15.3 g | 59.7 g |
| Cuban Flatbread | 19.9 g | 54.9 g |
| Side Combo (Chicken/Steak) | 13.2 g | 45.8 g |
| Shepherd's Pie | 11.9 g | 39.7 g |
| Chicken Curry Pie | 13.7 g | 39.2 g |
| Dip Trio | 49.5 g | 32.5 g |
| Seared Tuna | 16 g | 30.5 g |
| Red Dragon | 46.4 g | 25.3 g |
| Deer Creek Cheddar | 0.4 g | 23.6 g |
| Margherita Flatbread | 19.9 g | 23.3 g |
| Vegan Feta | 0 g | 22.8 g |
| Hummus | 30.9 g | 20.5 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 12:00 PM - 9:00 PM
What diners are saying
Diners rave about the excellent food quality and exceptional freshness of every dish, noting that the high-quality ingredients truly stand out. Reviewers highlight the attentive service and pleasant environment, which contribute to a consistently satisfying and welcoming dining experience. Guests love the overall atmosphere and often remark on the high standard of care and hospitality provided throughout their meal.
Menu
Cheese and Charcuterie Plates
- Brie - $5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Vegan Feta - $6 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Herbed Salami - $6 Available at: dinner, lunch
- Deer Creek Cheddar - $5 Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Red Dragon - $6 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Green Island Danish Blue - $5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Havarti - $5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Prosciutto - $6 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
To Share or Not to Share
- Vegan Empanada - $15: black beans, roasted corn, tomatoes, vegan mozz, with vegan queso and enchilada sauce drizzle Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Bruschetta - $12: Served on ciabatta with tomatoes, basil, red onion, garlic, and topped with a balsamic drizzle Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Samosa (vegan) - $14: Puff pastry stuffed with curried peas and potatoes, with tamarind sauce for dipping Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Fish Dip - $14: Served with capers, pickled onions, pickled jalapeño Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
- Hummus - $12: Roasted red pepper, vegan cashew cheese or vegan feta Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Alkaline, Renal Available at: dinner, lunch
- Duck Empanadas - $18: House made duck confit, tallegio and blueberries in puff pastry with lingonberry drizzle Available at: dinner, lunch
- Roasted Olives with Crackers - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Macrobiotic Available at: dinner, lunch
- Seared Octopus - $19: Pan seared in olive oil with garlic paprika aioli Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Soy Free Available at: dinner, lunch
- Giant Pretzel - $14 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal, Macrobiotic Available at: dinner, lunch
- Dip Trio - $16 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Seared Tuna - $18: On a bed of seaweed salad, with ponzu drizzle and sesame seeds Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Macrobiotic Available at: dinner, lunch
Flatbreads
- Fig Prosciutto Flatbread - $18: Fig spread, goat cheese, prosciutto, caramelized onions Available at: dinner, lunch
- Cuban Flatbread - $18: Cuban style slow roasted pork, fontina, asiago, sautéed onions & peppers Available at: dinner, lunch
- Margherita Flatbread - $16: Roma tomatoes, fresh mozzarella, basil Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Plain Jane Flatbread Pizza - $14: Marinara, shredded fontina Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Vegan Flatbread Pizza - $16: Marinara, vegan mozz Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Cheese Fondue
All Fondues serve two people. Served with assorted Breads, roasted potatoes and vegetables for dipping.
- Spicy Vegan Queso Fondue - $20: Served with assorted breads, roasted potatoes and vegetables Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Swiss Fondue - $20: Gruyere and Emmental, Kirsch, garlic, white wine and nutmeg Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Artichoke and Spinach Fondue - $20: Fontina and Havarti with white wine, artichoke hearts and baby spinach Available at: dinner, lunch
- Trio of Cheddars with Dark Ale - $20: Irish, Wisconsin, and English Aged Cheddars blended with Cigar City Maduro Brown Ale Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Parmesan Pesto Fondue - $20: Creamy Parmesan cheese with a swirl of almond pesto and a splash of sherry Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
Salads and Sandwiches
All sandwiches come with side salad or house made bacon potato salad
- Kilted Salad - $13: Mixed greens tossed with goat cheese, toasted almonds, dried cranberries and house made balsamic vinaigrette Available at: dinner, lunch
- Kilted Steak Sandwich - $18: Beef tenderloin with sautéed onions and peppers, fontina and havarti cheese and a rich red wine gravy on toasted ciabatta Available at: dinner, lunch
- Caprese Salad - $13: Roma tomatoes, fresh mozzarella, basil, balsamic glaze Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- The Mirabelle - $16: Fresh mozzarella, tomato and basil on toasted ciabatta bread with balsamic reduction Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Mediterranean Seared Tuna Salad - $16: Seared sushi grade tuna on mixed greens in a creamy herb dressing with Roma tomatoes, red onion, olives, and artichoke hearts Available at: dinner, lunch
- Perfect Grilled Cheese - $15: Havarti, swiss and cheddar with bacon and tomato slice on ciabatta Available at: dinner, lunch
- Tofu Banh Mi - $16: Seared tamari/ginger marinated tofu, red pepper hummus, pickled daikon, carrots, cukes, cilantro lime vinaigrette Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian Available at: dinner, lunch
- Greek Steak Sandwich - $16: A pita sandwich topped with red onions, goat cheese, spinach and green goddess dressing Available at: dinner, lunch
Pies and Bowls
- Mac and Cheese of the day - $15: Ask your server for today's selection Dietary tags: Halal Available at: dinner, lunch
- Dahl Stew - $14: Vegan stew with red lentils, cauliflower, spinach and chickpeas, served over rice with warm pita Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Chicken Curry Pie - $18: Chicken, peas and red peppers in a coconut milk green curry sauce, topped with puff pastry Dietary tags: Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Fisherman's Pie - $22: Mahi, shrimp and scallops with shallots and spinach in a creamy sherry and gruyere sauce, topped with puff pastry Dietary tags: High-Protein, Pescatarian Available at: dinner, lunch
- Shepherd's Pie - $18: Ground lamb, carrots, onions, corn and peas, topped with mashed potatoes and cheddar Dietary tags: High-Protein Available at: dinner, lunch
- Guinness Steak and Mushroom Pie - $24: Beef, crimini and baby bella mushrooms in a rich Guinness gravy with carrots, potatoes and onions, topped with puff pastry Available at: dinner, lunch
- Teriyaki Cashew Bowl - $16: Broccoli, red bell pepper, spinach, red cabbage and roasted cashews sautéed over rice in house made teriyaki Dietary tags: Low-Sodium, Low-Fat, TLC Available at: dinner, lunch
- Irish Hot Pocket - $16: Corned Beef, Cabbage, Swiss and Stone Ground Mustard in Puff Pastry, served with potato salad Available at: dinner, lunch
Dessert Fondue
All Dessert fondues serve 2 people. Served with assorted fresh fruit, cakes, brownies, graham crackers and more.
- Traditional Chocolate - $19: With toasted almonds and white chocolate drizzle Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Salted Caramel Pretzel Fondue - $19: Dark chocolate fondue topped with crunchy pretzel pieces and caramel, served with a soft pretzel Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, GERD-Friendly
- Peanut Butter Cup Fondue - $19: A delicious blend of chocolate and peanut butter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Almond Joy Fondue - $19: Chocolate fondue, topped with toasted coconut and almonds Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Heath Bar Fondue - $19: Chocolate fondue topped with Heath Bar pieces and caramel Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Vegan Chocolate Fondue - $19: Dark chocolate with almond milk, strawberries and bananas for dipping Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium
Other Desserts
- Brownie a la mode - $8 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Add-ons
- Side Chicken - $7 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free
- Side Steak - $12 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Side Combo (Chicken/Steak) - $9 Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free
- Side Tofu - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb
- Side Shrimp - $7 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
Frequently Asked Questions about Kilted Mermaid
- Is Kilted Mermaid dairy-free-friendly?
- Yes. Kilted Mermaid has 22 dairy-free-tagged dishes on its current menu, including Side Chicken, Fish Dip and Hummus.
- What can I eat at Kilted Mermaid on a dairy-free diet?
- Side Chicken, Fish Dip and Hummus carry the dairy-free tag, out of 22 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Kilted Mermaid have vegan options?
- Yes. 12 dishes are tagged vegan on the current menu, including Hummus and Giant Pretzel.
- Is Kilted Mermaid gluten-free?
- 10 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Kilted Mermaid?
- Fisherman's Pie, at roughly 59.7g of protein (estimated from ingredients).
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