OAR RESTAURANT – Restaurant
1309 19TH PLACE, VERO BEACH, FL, 32960 772-532-9857 https://theoarrestaurant.com/0Cuisine: Restaurant
Dietary options: high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-sodium, low-fat, pescatarian, whole30, paleo, plant-based, high-fiber, low-cholesterol, gerd, dash-sodium-reduced, anti-inflammatory, atkins, south-beach, tlc, alkaline, aip, carnivore, zone, volumetrics, renal, macrobiotic, lectin-free, slow-carb
Menu
Appetizers
- Crispy Calamari - $16: Lightly breaded and fried, served with marinara sauce Dietary tags: High-Protein, Pescatarian, Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
- Shrimp Cocktail - $18: Chilled jumbo shrimp served with house-made cocktail sauce Dietary tags: High-Protein, Pescatarian, Low-Fat, GERD-Friendly Available at: dinner, lunch
- Escargot - $15: Garlic butter, herbs, and puff pastry Dietary tags: Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, GERD-Friendly, TLC Available at: dinner, lunch
Salads
- Classic Caesar - $12: Romaine, parmesan, croutons, house Caesar dressing Available at: dinner, lunch
- The Oar Wedge - $14: Iceberg, bacon, blue cheese crumbles, tomatoes, blue cheese dressing Available at: dinner, lunch
Main Courses
- Fresh Catch of the Day - $34: Locally sourced seasonal fish, prepared grilled or blackened Dietary tags: Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Filet Mignon - $48: 8oz center cut, roasted garlic mash, seasonal vegetables Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free Available at: dinner
- Pan Seared Scallops - $38: Jumbo scallops, lemon risotto, asparagus Available at: dinner, lunch
- Roasted Half Chicken - $28: Herb-crusted, natural jus, fingerling potatoes Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Low-Fat, High-Fiber, Low-Cholesterol, GERD-Friendly, TLC Available at: dinner, lunch
Beverages
- House Red Wine - $10: Glass of selected house red
- House White Wine - $10: Glass of selected house white
- Craft Beer Selection - $7: Rotating local and domestic taps Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
Restaurants near OAR RESTAURANT
- Baci Trattoria — Italian
- Fishack — Seafood
- Kilted Mermaid — Mediterranean
- Joey & Kimmy's Seafood Market & Restaurant — Seafood
- CURFEW — Restaurant
- TUOHY'S DOWNTOWN — Restaurant
- SAIGON SUSHI — Restaurant
- WATERFALL RESTAURANT — Restaurant
- ORCHID GOURMET — Restaurant
- BACI TRATTORIA INCORPORATED — Restaurant
- BLUE AGAVE VERO — Restaurant
- FRUITY SUNRISE — Restaurant
