KINOKO SUSHI BAR AND ASIAN CUISINE – Japanese
1007 96 ST, Bay Harbor Islands, FL, 33154 +1-907-474-5163 https://restaurantjun.com/japanese-restaurant-near-me/kinoko-sushi-bar-asian-cuisine/0Cuisine: Japanese
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at KINOKO SUSHI BAR AND ASIAN CUISINE
Dairy-Free at KINOKO SUSHI BAR AND ASIAN CUISINE
KINOKO SUSHI BAR AND ASIAN CUISINE in Bay Harbor Islands has 8 dairy-free-tagged dishes on its current menu, including Tom Kha, Kinoko Thai Main and Tom Yum Soup. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at KINOKO SUSHI BAR AND ASIAN CUISINE
KINOKO SUSHI BAR AND ASIAN CUISINE in Bay Harbor Islands has 4 gluten-free-tagged dishes on its current menu, including Tom Kha, Kinoko Thai Main and Tom Yum Soup. Tags come from dish-level menu analysis and update when the menu changes.
Halal at KINOKO SUSHI BAR AND ASIAN CUISINE
KINOKO SUSHI BAR AND ASIAN CUISINE in Bay Harbor Islands has 23 halal-tagged dishes on its current menu, including Tom Yum Soup, Miso Soup and Seafood Soup. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at KINOKO SUSHI BAR AND ASIAN CUISINE
KINOKO SUSHI BAR AND ASIAN CUISINE in Bay Harbor Islands has 3 high-protein-tagged dishes on its current menu, including Coconut Shrimp, Rainbow Roll and JB Roll. Tags come from dish-level menu analysis and update when the menu changes.
Keto at KINOKO SUSHI BAR AND ASIAN CUISINE
KINOKO SUSHI BAR AND ASIAN CUISINE in Bay Harbor Islands has 1 keto-tagged dish on its current menu, including Chicken Soup. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at KINOKO SUSHI BAR AND ASIAN CUISINE
KINOKO SUSHI BAR AND ASIAN CUISINE in Bay Harbor Islands has 2 low-carb-tagged dishes on its current menu, including Thai Ice Tea and Chicken Soup. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at KINOKO SUSHI BAR AND ASIAN CUISINE
KINOKO SUSHI BAR AND ASIAN CUISINE in Bay Harbor Islands has 1 nut-free-tagged dish on its current menu, including Chicken Soup. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at KINOKO SUSHI BAR AND ASIAN CUISINE
KINOKO SUSHI BAR AND ASIAN CUISINE in Bay Harbor Islands has 5 vegan-tagged dishes on its current menu, including Spring Roll, House Salad and Seaweed Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at KINOKO SUSHI BAR AND ASIAN CUISINE
| Dish | Net carbs | Protein |
|---|---|---|
| Rainbow Roll | 1.8 g | 75.9 g |
| Papaya Salad | 58 g | 30.4 g |
| JB Roll | 7 g | 29.7 g |
| Spicy Beef Salad | 15.1 g | 27.9 g |
| Salmon Salad | 0 g | 24.6 g |
| Coconut Shrimp | 0.2 g | 18 g |
| Fried Calamari | 6 g | 15.5 g |
| Thai Donuts | 78.6 g | 11.7 g |
| Tom Yum Soup | 52.5 g | 11.2 g |
| Tom Kha | 10 g | 10.2 g |
| Edamame | 2.8 g | 8.9 g |
| Spider Roll | 0 g | 7.4 g |
Nutrition values are estimated from ingredients.
Menu
Soups
- Tom Kha - $10: Herb & lemongrass broth with mushrooms, coconut milk, and choice of protein Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Tom Yum Soup - $11.25: Herb & lemongrass broth with mushrooms, lemon juice, and choice of protein Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Miso Soup - $6.25: Tofu, scallions & seaweed in a light soybean broth Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Vegetable Soup - $8.75: Broccoli, Napa, zucchini, snow peas, carrots & mushrooms in a clear chicken broth Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Chicken Soup - $10: Chicken & vegetables in a clear chicken broth Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Seafood Soup - $17.5: Bamboo shoots, broccoli, Napa, zucchini, snow peas, carrots, mushrooms, shrimp, scallops, mussels, white fish & squid in light miso broth Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Wonton Soup - $12.5: Chicken wontons, bean sprouts, garlic & snow peas in a light chicken broth Dietary tags: Low-Sodium Available at: dinner, lunch
Salads
- House Salad - $8.75: Lettuce, carrots, cucumbers & grape tomatoes with ginger or peanut dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Seaweed Salad - $11.25: Classic wakame salad with sesame seeds Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Spicy Beef Salad - $18.75: Grilled beef, tomatoes, cucumbers, onions, cilantro, scallions & lettuce in chili lime dressing Available at: dinner, lunch
- Papaya Salad - $17.5: Green papaya, tomatoes, carrots in Thai dressing with ground peanuts Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Salmon Salad - $20: 4 oz grilled salmon on spring mix, carrots, tomatoes, and cucumbers with ginger dressing Dietary tags: Halal, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Rock Shrimp Tempura Salad - $22.5: Hand-battered shrimp & shiitake tossed in kimchi and spicy mayo over mixed greens Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Warm Appetizers
- Spring Roll - $11.25: White cabbage, carrots & celery, lightly fried with plum sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Gyoza - $11.25: Chicken-filled dumplings with onion and mushroom - steamed, pan-fried or fried Available at: dinner, lunch
- Coconut Shrimp - $15: 3 pieces of shrimp coated with shredded coconut, deep-fried with sweet chili sauce Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Crab Rangoons - $11.25: Kani and cream cheese in a crispy fried wonton with plum sauce Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Fried Calamari - $17.5: Tender tempura calamari rings with sweet chili sauce Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Edamame - $10: Steamed soybeans with salt or spicy garlic Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
Main Courses
- Chicken Teriyaki - $27.5: Grilled chicken breast Dietary tags: Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Steak Teriyaki - $40: 10 oz Black Angus NY Strip Available at: dinner, lunch
- Salmon Teriyaki - $35: 8 oz grilled salmon Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC Available at: dinner, lunch
- Mongolian Beef - $32.5: Sauteed steak with scallions, onions, and ginger Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Kinoko Thai Main - $31.25: Combination of chicken, beef, and shrimp Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Sushi Rolls
- California Roll - $16.25: Imitation crab, avocado, and cucumber Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Spicy Tuna Roll - $17.5: Tuna and scallions roll coated with sesame seeds & kimchi sauce Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- JB Roll - $16.25: Salmon, cream cheese, and scallions Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Rainbow Roll - $22.5: Kani, cucumber, & avocado topped with salmon, tuna, escolar, white fish & sesame seeds Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Spider Roll - $21.25: Soft-shell crab, avocado, asparagus, scallions & sesame seeds with eel sauce Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
Beverages
- Thai Ice Tea - $6 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Lychee Martini - $14: Dry sake and lychee juice served with lychee fruit
- Sapporo Beer - $8
- Hot Sake - $12
Desserts
- Chocolate Souffle - $15.63: Served warm with a scoop of vanilla ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Thai Donuts - $14.06: Fried dough drizzled with sweet condensed milk and peanuts Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Mochi - $14.06: Pounded sticky rice dumpling filled with flavored ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
Frequently Asked Questions about KINOKO SUSHI BAR AND ASIAN CUISINE
- Is KINOKO SUSHI BAR AND ASIAN CUISINE dairy-free-friendly?
- Yes. KINOKO SUSHI BAR AND ASIAN CUISINE has 8 dairy-free-tagged dishes on its current menu, including Tom Kha, Kinoko Thai Main and Tom Yum Soup.
- What can I eat at KINOKO SUSHI BAR AND ASIAN CUISINE on a dairy-free diet?
- Tom Kha, Kinoko Thai Main and Tom Yum Soup carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does KINOKO SUSHI BAR AND ASIAN CUISINE have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Spring Roll and House Salad.
- Is KINOKO SUSHI BAR AND ASIAN CUISINE gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at KINOKO SUSHI BAR AND ASIAN CUISINE?
- Rainbow Roll, at roughly 75.9g of protein (estimated from ingredients).
Restaurants near KINOKO SUSHI BAR AND ASIAN CUISINE
- SUSHI REPUBLIC — Japanese
- Kinoko Sushi Bar and Asian Cuisine — Japanese
- Sushi Bichi — Japanese
- Sushi Lucy — Japanese
- KOSH SUSHI BAR — Japanese
- Mizumi Buffet & Sushi — Japanese
- KAMIKO SUSHI BAR — Japanese
- KATANA REST — Japanese
- SUSHI ERIKA — Japanese
- HIRO'S JAPANESE RESTAURANT — Japanese
- Katana — Japanese
- DOUBLE KNOT — Japanese
