LA BENDITA – Restaurant
620 W LAS OLAS BLVD, FORT LAUDERDALE, FL, 33312 305-801-3971 https://labenditanj.us/0Cuisine: Restaurant
Dietary options: high-protein, gluten-free, dairy-free, nut-free, vegan, vegetarian, mediterranean, pescatarian, diabetic, heart-healthy, low-fat, sugar-free, plant-based, anti-inflammatory, south-beach, clean-eating, high-fiber, low-cholesterol, zone, tlc, detox, alkaline, mayo-clinic, slow-carb
Currently closed
Menu
Appetizers
- Tuna Tostada with Dried Chile - $24: Sashimi-grade tuna, avocado emulsion, crispy leeks, and a macha salsa reduction on a blue corn tortilla. Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free, Anti-Inflammatory, Clean-Eating
- Fresh Guacamole - $18: Hass avocado, serrano chile, cilantro, onion, pomegranate seeds, served with house-made totopos. Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Detox, Alkaline, Mayo-Clinic
Main Courses
- Fillet with Black Mole - $42: Prime beef tenderloin, Oaxacan black mole, plantain purée, and seasonal vegetables. Dietary tags: High-Protein
- Zarandeado Fish - $38: Grilled branzino marinated in citrus and chile, served with black beans and avocado salad. Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Zone, TLC, Detox, Mayo-Clinic, Slow-Carb