LA CABANA MEXICAN RESTAURANT – Mexican
A Mexican kitchen on West Washington Street, part of the recent filling-in of downtown Quincy's storefronts. La Cabana runs a compact operation - a handful of tables for dine-in, plus takeout and delivery - and sticks to traditional Mexican plates rather than chasing a theme. Word from Gadsden County diners has been warm since it opened. A small-town room worth the stop.
12 W WASHINGTON ST, QUINCY, FL, 32351 850-694-2965 https://lacabanamexicanrest.com/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, low-cholesterol, aip, alkaline, renal, tlc, lectin-free, macrobiotic, soy-free
Diet fit at LA CABANA MEXICAN RESTAURANT
Dairy-Free at LA CABANA MEXICAN RESTAURANT
LA CABANA MEXICAN RESTAURANT in Quincy has 3 dairy-free-tagged dishes on its current menu, including Carne Asada, Shrimp Fajitas and Handmade Tortillas. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at LA CABANA MEXICAN RESTAURANT
LA CABANA MEXICAN RESTAURANT in Quincy has 2 gluten-free-tagged dishes on its current menu, including Carne Asada and Shrimp Fajitas. Tags come from dish-level menu analysis and update when the menu changes.
Halal at LA CABANA MEXICAN RESTAURANT
LA CABANA MEXICAN RESTAURANT in Quincy has 2 halal-tagged dishes on its current menu, including Shrimp Fajitas and Handmade Tortillas. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at LA CABANA MEXICAN RESTAURANT
LA CABANA MEXICAN RESTAURANT in Quincy has 1 high-protein-tagged dish on its current menu, including Handmade Tortillas. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at LA CABANA MEXICAN RESTAURANT
LA CABANA MEXICAN RESTAURANT in Quincy has 2 vegan-tagged dishes on its current menu, including Handmade Tortillas and Premium Tequila. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at LA CABANA MEXICAN RESTAURANT
LA CABANA MEXICAN RESTAURANT in Quincy has 2 vegetarian-tagged dishes on its current menu, including Handmade Tortillas and Premium Tequila. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at LA CABANA MEXICAN RESTAURANT
LA CABANA MEXICAN RESTAURANT in Quincy has 1 heart-healthy-tagged dish on its current menu, including Handmade Tortillas. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at LA CABANA MEXICAN RESTAURANT
LA CABANA MEXICAN RESTAURANT in Quincy has 1 low-sodium-tagged dish on its current menu, including Handmade Tortillas. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LA CABANA MEXICAN RESTAURANT
| Dish | Net carbs | Protein |
|---|---|---|
| Handmade Tortillas | 3.2 g | 15.1 g |
Nutrition values are estimated from ingredients.
Menu
Chef Specialties
Masterpiece dishes crafted with the freshest ingredients and traditional Mexican spices.
- Carne Asada - $18.99: Grilled steak prepared with traditional Mexican spices Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp Fajitas - $19.99: Zesty grilled shrimp with peppers and onions Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
Traditional Favorites
Authentic recipes passed down through generations.
- Handmade Tortillas - $2.5: Freshly made corn or flour tortillas Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, dinner, lunch
Beverages
Extensive selection of premium spirits and craft drinks.
- Craft Cocktails - $12: House-made specialty mixed drinks
- Premium Tequila - $14: Selection of fine Mexican tequilas Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Fine Wine - $9: Curated selection of red and white wines
Frequently Asked Questions about LA CABANA MEXICAN RESTAURANT
- Is LA CABANA MEXICAN RESTAURANT dairy-free-friendly?
- Yes. LA CABANA MEXICAN RESTAURANT has 3 dairy-free-tagged dishes on its current menu, including Carne Asada, Shrimp Fajitas and Handmade Tortillas.
- What can I eat at LA CABANA MEXICAN RESTAURANT on a dairy-free diet?
- Carne Asada, Shrimp Fajitas and Handmade Tortillas carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does LA CABANA MEXICAN RESTAURANT have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Handmade Tortillas and Premium Tequila.
- Is LA CABANA MEXICAN RESTAURANT gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at LA CABANA MEXICAN RESTAURANT?
- Handmade Tortillas, at roughly 15.1g of protein (estimated from ingredients).
Restaurants near LA CABANA MEXICAN RESTAURANT
- TAQUERIA MI PUEBLITO — Mexican
- TAQUERIA MIRANDA — Mexican
- MILLHOUSE INN — American
- MCFARLIN HOUSE — American
- HUNGRY HOWIES #286 — Restaurant
- BOSS KITCHEN — Chinese
- HAVANA SPRINGS — Restaurant
