BOSS KITCHEN – Chinese
Right on Banff Avenue, with a Cascade Mountain view and a spacious dining room, The Boss Kitchen & Bar runs eleven in the morning to eleven at night, seven days a week. The kitchen pairs Alberta staples with comfort food from further afield: bison short ribs, elk bolognese, a twelve-ounce bison ribeye, a fourteen-ounce pork tomahawk, PEI mussels, poutine, duck wings and pulled bison sliders. Panuozzo pizza sandwiches are the quieter signature, alongside the Boss Burger and the Split Lip. Brunch brings build-your-own benedicts and a breakfast burger. Sticky toffee cake and Nova Scotia blueberry cream cake finish the night.
11 PM Subject to seasonal changes. Please check Google.Get In Touch229 Banff Avenue, Banff, AB 850-688-2257 https://thebossbanff.com/0Cuisine: Chinese
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, aip, alkaline, tlc, lectin-free, macrobiotic, soy-free
Diet fit at BOSS KITCHEN
Dairy-Free at BOSS KITCHEN
BOSS KITCHEN in AB has 1 dairy-free-tagged dish on its current menu, including Feature Soup (Bowl). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at BOSS KITCHEN
BOSS KITCHEN in AB has 1 gluten-free-tagged dish on its current menu, including Feature Soup (Bowl). Tags come from dish-level menu analysis and update when the menu changes.
Halal at BOSS KITCHEN
BOSS KITCHEN in AB has 15 halal-tagged dishes on its current menu, including 6-Layer Cake, Taco Trio - Fried Avocado and Spinach & Artichoke Dip. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at BOSS KITCHEN
BOSS KITCHEN in AB has 1 high-protein-tagged dish on its current menu, including Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at BOSS KITCHEN
BOSS KITCHEN in AB has 3 vegan-tagged dishes on its current menu, including Feature Soup (Bowl), The Boss Lager (18oz) and Grizzly Paw Craft Soda. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at BOSS KITCHEN
BOSS KITCHEN in AB has 16 vegetarian-tagged dishes on its current menu, including 6-Layer Cake, Taco Trio - Fried Avocado and Spinach & Artichoke Dip. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at BOSS KITCHEN
BOSS KITCHEN in AB has 1 heart-healthy-tagged dish on its current menu, including Feature Soup (Bowl). Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at BOSS KITCHEN
BOSS KITCHEN in AB has 19 low-sodium-tagged dishes on its current menu, including Ham & Cheese Omelette, 6-Layer Cake and Taco Trio - Fried Avocado. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at BOSS KITCHEN
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Wings | 1.4 g | 57.1 g |
| Boss Burger | 31.8 g | 53.2 g |
| Elk Bolognese | 2.5 g | 53.1 g |
| Beet & Goat Cheese Salad | 93.9 g | 34.7 g |
| Canadian | 30.6 g | 32 g |
| Margherita | 18.8 g | 23.5 g |
| Duck Wings | 35.2 g | 20.5 g |
| Breakfast Burger | 111.2 g | 18.9 g |
| Mountain Breakfast | 23.1 g | 18.8 g |
| Spicy Chicken Wrap | 28.6 g | 18.4 g |
| BBQ Ribs (Full) | 52.5 g | 18.2 g |
| BBQ Chicken Pizza | 6.4 g | 17.4 g |
Nutrition values are estimated from ingredients.
Menu
Shareables
- Alberta Beef Carpaccio - $27.5: Fried capers, arugula, tomato, pickled onion, garlic-truffle confit, basil oil, Grana Padano, crostini Available at: dinner, lunch
- Chicken Tenders & Fries - $23: Served with plum sauce Available at: dinner, lunch
- Spinach & Artichoke Dip - $21: Warm blend of cheeses, feta, fresh chives, tortilla chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Poutine - $20: Seasoned waffle fries, gravy, cheese curds, chives Dietary tags: Low-Sodium Available at: dinner, lunch
- Pei Mussels - $25: Chili flakes, white wine, garlic, shallots, basil, focaccia Dietary tags: Pescatarian Available at: dinner, lunch
- Pulled Bison Sliders - $21: BBQ-braised bison, horseradish-onion slaw, gouda, arugula, garlic aioli Available at: dinner, lunch
- Duck Wings - $21: Duck drumettes, sesame seeds, chives, maple-soy glaze Available at: dinner, lunch
- Chicken Wings - $19: Choice of hot sauce, BBQ, maple-soy, or salt and pepper Dietary tags: High-Protein Available at: dinner, lunch
- Taco Trio - Fried Avocado - $19.5: 3 corn tortillas, pico de gallo, pickled onion, jalapeño crema, chipotle mayo, and coleslaw Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Taco Trio - Chicken - $20: 3 corn tortillas, pico de gallo, pickled onion, jalapeño crema, chipotle mayo, and coleslaw Available at: dinner, lunch
- Taco Trio - Prawn - $22: 3 corn tortillas, pico de gallo, pickled onion, jalapeño crema, chipotle mayo, and coleslaw Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Prawn Lettuce Cups - $22: Marinated prawns, romaine hearts, crunchy vegetables, jalapeño crema, mango aioli Available at: dinner, lunch
Thin Crust Pizza
- Poached Pear Prosciutto - $26: Alfredo sauce, prosciutto, poached pears, goat cheese, arugula, caramelized onions, Grana Padano Available at: dinner, lunch
- BBQ Chicken Pizza - $23: BBQ sauce base, red onion, chicken, mozzarella, green onion, ranch drizzle Dietary tags: Low-Sodium Available at: dinner, lunch
- Canadian - $24.75: San Marzano tomato sauce, mozzarella, basil, bacon, mushrooms, sausage, Grana Padano Available at: dinner, lunch
- Margherita - $17.5: San Marzano tomato sauce, bocconcini, Grana Padano, fresh basil Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Soup & Salad
- Forager Salad - $23.5: Maple vinaigrette, whipped lemon ricotta, dates, parmesan, crostini, pears, candied pecans, strawberries, blackberries, edible flowers Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Feature Soup (Bowl) - $16: Ask your server for details Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Beet & Goat Cheese Salad - $18.5: Roasted beets, goat cheese, charred tomatoes, cranberries, pumpkin seeds, orange vinaigrette Dietary tags: High-Fiber Available at: dinner, lunch
- Cascade Garden Salad - $21: Mixed greens, arugula, wasabi ginger vinaigrette, almonds, crispy chickpeas, mandarins, feta, edible flowers Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Pasta
- Elk Bolognese - $32: Pappardelle, rich bolognese, Grana Padano, basil Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Prawn & Tomato Linguine - $31: Garlic prawns, basil-infused white wine sauce, cherry tomatoes, Grana Padano, arugula, red chili flakes Dietary tags: Pescatarian Available at: dinner, lunch
- Mac & Cheese Gratin - $19: Elbow macaroni, gruyere blend, bread crumbs, Grana Padano Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Handhelds
- Boss Burger - $26: Beef patty, cheddar slice, shredded iceberg lettuce, tomato, onion, pickle, mayo, mustard, brioche bun. Served with fries Available at: dinner, lunch
- Split Lip Burger - $29: Two beef smash patties, American cheese, house sauce, lettuce, sweet pickles, mustard, sautéed onions, tomato, brioche bun. Served with fries Available at: dinner, lunch
- Spicy Chicken Wrap - $21: Buttermilk-marinated chicken thigh, bruschetta mix, romaine, shredded cheese, ghost pepper ranch. Served with fries Dietary tags: Low-Sodium Available at: dinner, lunch
- Banff Burger - $29.5: Bison patty, Saskatoon berry chutney, garlic aioli, arugula, caramelized onions, tomato, pickle, gouda, brioche bun. Served with fries Available at: dinner, lunch
Main Plates
- Creole Chicken - $37.5: Blackened chicken breast, garlic butter, coleslaw, chipotle-mango butter corn on the cob, fries Available at: dinner, lunch
- Oven Baked Salmon - $39: Salt & pepper salmon, goat cheese, arugula, orzo, seasonal vegetables, lemon zest, shallots Available at: dinner, lunch
- BBQ Ribs (Full) - $48: Pork ribs, tangy house BBQ sauce, chipotle-mango corn on the cob, slaw, fries Available at: dinner, lunch
- Bison Short Ribs - $47: 12-hour braised, garlic mashed potatoes, seasonal vegetables, bison demi-glace Available at: dinner, lunch
Steaks
- 7 oz Sirloin - $45: Served with garlic mashed potatoes and seasonal vegetables
- 10 oz Prime Sirloin - $66: Served with garlic mashed potatoes and seasonal vegetables
- 12 oz Bison Ribeye - $70: Served with garlic mashed potatoes and seasonal vegetables
Desserts
- Cheesecake - $14: Caramelized cheesecake, berry compote, Chantilly cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Sticky Toffee Cake - $14: Warm toffee cake, toffee-chocolate sauce, vanilla bean gelato Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Nova Scotia Blueberry Cream Cake - $14: Blueberry custard cream cake, vanilla shortbread crust, Chantilly cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- 6-Layer Cake - $23: Decadent chocolate layer cake, berry compote, Chantilly cream – Shareable for 2 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Brunch
- Build Your Own Benedict - $18: Poached Eggs On English Muffin, Hollandaise, Pave And Greens Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Mountain Breakfast - $24: 2 Eggs Sunny Side Up, Bison Fennel Sausage Or Bacon, Sourdough, Pavé And Greens Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Breakfast Burger - $18.75: Fried Egg, Cheddar, Bacon, Chipotle Mayo, Tomato, Lettuce, Onions, Pavé And Greens Available at: breakfast, brunch, dinner, lunch
- French Toast - $16: Crispy Brioche Slices With Vanilla, Cinnamon, Powdered Sugar, Fresh Berries And Maple Syrup Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Ham & Cheese Omelette - $19.5: Black Forest Ham, Monterey Jack, Pavé And Greens Dietary tags: Low-Sodium Available at: breakfast, brunch
- Rockies Omelette - $16.75: Roasted Red Peppers, Caramelized Onions, Sautéed Tomato, Monterey Jack, Pavé And Greens Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
Beverages
- The Boss Lager (18oz) - $11: Tool Shed Brewing, Calgary, AB Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Moscow Mule - $16: Wild Life Vodka, Wild Life Ginger & Lime Syrup
- Espresso Martini - $15.5: Wild Life Vodka, Banff Cold Brew, Kahlúa, Licor
- Grizzly Paw Craft Soda - $6.5: Cream Soda, Root Beer, Ginger Beer, Orange Cream Soda Dietary tags: Vegan, Vegetarian, Pescatarian
Frequently Asked Questions about BOSS KITCHEN
- Is BOSS KITCHEN dairy-free-friendly?
- Yes. BOSS KITCHEN has 1 dairy-free-tagged dish on its current menu, including Feature Soup (Bowl).
- What can I eat at BOSS KITCHEN on a dairy-free diet?
- Feature Soup (Bowl) carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does BOSS KITCHEN have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Feature Soup (Bowl) and The Boss Lager (18oz).
- Is BOSS KITCHEN gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at BOSS KITCHEN?
- Chicken Wings, at roughly 57.1g of protein (estimated from ingredients).
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