LA ESQUINITA CALIENTE – Restaurant
21514276 SW 152 Avenue, Miami, FL 33186 786-438-7928 https://laesquinitacolombiana.com/0Cuisine: Restaurant
Dietary options: dairy-free, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, south-beach, aip, alkaline, carnivore, raw-food, renal, tlc, juice-cleanse, lectin-free, macrobiotic, slow-carb
Menu
Antojitos/Appetizers
- Buñuelo - $2.5: Cheesy dough fritters Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Arepa con Queso - $5.5: Grilled White Corn Cake and Cheese Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch, dinner, lunch
- Arepa de Choclo - $6.95: Sweet Corn Cake and Cheese Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: breakfast, brunch, dinner, lunch
- Chorizo y Arepa - $6: Colombian Sausage and white Corn Cake Available at: dinner, lunch
- Morcilla con Arepa - $6: Blood Sausage and White Corn Cake Available at: dinner, lunch
- Chicharron y Arepa - $9: Pork rind and White Corn Cake Available at: dinner, lunch
- Tequeños - $2.25: Fried breaded cheese stick Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Pandebono - $2.25: Cheesy roll Bread Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast
- Empanadas - $2.25: Meat, Chicken, Cheese Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Pandeyuca - $2.25: Cassava Cheese Bread Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch, dinner, lunch
Comidas Rapidas/Quick Bites
- Picada Pequeña (2-3 People) - $45: Beef, pork ribs, sausage, pork rind, blood sausage, yellow potatoes, french fries, fried cassava, green plantains Available at: dinner, lunch
- Picada Grande (4-5 People) - $80: Beef, pork ribs, sausage, pork rind, blood sausage, yellow potatoes, french fries, fried cassava, green plantains Available at: dinner, lunch
- Salchipapas - $9.5: French Fries and Chopped Hot Dogs Dietary tags: Low-Sodium, DASH Sodium-Reduced, Renal Available at: dinner, lunch
- Salchicriolla - $10.5: Yellow Potato and Chopped Hot Dogs Available at: dinner, lunch
- Maicitos Carne o Chorizo - $10.95: Sweet corn, mozarella cheese, steak or sausage, grinded potatoes and sauces Available at: dinner, lunch
- Maicito con Queso - $7.25: Sweet Corn, Mozarella Cheese, Grinded Potatoes and Sauces Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Maicito con Pollo - $9.95: Sweet Corn, Mozarella Cheese, Grinded Potatoes and Sauces, Chicken Available at: dinner, lunch
- Maicito Mixto - $11.95: Sweet corn, mozarella cheese, grinded potatoes and sauces and two options: Steak, sausage, pork rind or chicken Available at: dinner, lunch
- Arepa con Camarones - $14.95: Shrimp in pink sauce with gratin cheese over a white corn cake Dietary tags: Pescatarian Available at: dinner, lunch
- Arepas con Pollo y Tocineta - $11.95: Chopped chicken, bacon bits with gratin cheese over a white corn cake Available at: dinner, lunch
- Tostones con Camarones y Guacamole - $17.95: Shrimps and guacamole over three fried green plantains Dietary tags: Pescatarian Available at: dinner, lunch
- Tostones con Guacamole y Lomo de Res - $17.95: Beef tenderloin chopped and guacamole over three fried green plantains Available at: dinner, lunch
- Tostones con Hogao - $8: Tomato and onions sauce over three fried green plantains Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based Available at: dinner, lunch
Desayuno/Breakfast
All options come with coffee, chocolate, white corn cake with cheese or bread. Served 8:00 am to 12:00 pm.
- Desayuno Calentado - $16.99: Heated Rice and Beans with chopped Pork rind, eggs to taste, and corn cake with cheese Available at: breakfast, brunch
- Desayuno Colombiano - $10.95: Eggs to taste and corn cake with cheese Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
- Desayuno Montañero - $20.95: Heated Rice and Beans with chopped Pork rind, eggs to taste, grilled meat and corn cake with cheese Available at: breakfast, brunch
- Desayuno Americano - $10.95: Eggs to taste, Bacon or Ham, Hash brown or french fries, and bread Available at: breakfast, brunch
- Carne Asada con Arepa Y Queso - $20.25: Grilled Meat with White Corn Cake and Cheese Available at: breakfast, brunch, dinner, lunch
Tipicos/Most Popular
Comes with two sides: white rice, beans, ripe plantain, fries, cassava, twice-fried green plantain or salad.
- Tamales - $13: Spiced Corn Dough with beef and pork wrapped in a plantain leaf served with white rice or white corn cake Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- Carne Asada - $21: Grilled flap steak Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
- Bandeja Paisa - $24.99: Colombian sausage, red beans, rice, avocado, pork rind, fried egg and sweet plantain Available at: dinner, lunch
- Sobrebarriga - $19.95: Flank Steak Colombian Style Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
- Chuleta Caleña - $19: Breaded Pork Steak Available at: dinner, lunch
- Baby Churrasco - $27.95: 8 oz grilled skirt steak Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
- Grilled Skirt Steak - Entraña - $35: 12 oz Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
- Bistec Salsa Criolla - $22: Steak creole sauce Dietary tags: Whole30, Paleo Available at: dinner, lunch
- Bistec Encebollado - $22: Grilled flap meat topped with sautee onions Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
- Lomo Cerdo Plancha - $18: Grilled pork loin Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
- Higado - $20: Liver Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, AIP, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Cazuela de Frijoles - $16.5: Bowl of beans with chopped pork rind, sweet plantain, avocado, ground meat and white corn cake Available at: dinner, lunch
Sopas/Soups
Comes with two sides: white rice, beans, ripe plantain, fries, cassava, twice-fried green plantain or salad.
- Ajiaco - $18.5: Colombian shredded chicken, corn and potato soup Available at: dinner, lunch
- Mondongo - $18.5: Colombian tripe, pork and vegetable soup Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach, DASH Sodium-Reduced Available at: dinner, lunch
- Sancocho de Gallina - $19: Hen stew with cassava, potato, corn and green plantains Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Sancocho de Costilla - $21.99: Rib stew with cassava, potato, corn and green plantains Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
Pescado/Fish
- Arroz Frutos del Mar - $24.99: Seafood Rice Dietary tags: Pescatarian, Macrobiotic Available at: dinner, lunch
- Pargo Frito - $27.99: Fried Red Snapper Dietary tags: Pescatarian, Lectin-Free Available at: dinner, lunch
- Filete de Salmon - $23: Grilled Salmon Dietary tags: Mediterranean, Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Mojarra Frita - $27: Fried Tilapia Dietary tags: High-Fiber Available at: dinner, lunch
- Cazuela de Mariscos - $24.99: Seafood Stew on Coconut Milk Dietary tags: Keto, Low-Carb, Pescatarian, Low-Sodium Available at: dinner, lunch
- Camarones al Ajillo - $19.95: Shrimp on Garlic Sauce Dietary tags: Pescatarian, Lectin-Free Available at: dinner, lunch
- Arroz con Camarones - $19.5: Yellow Rice with Shrimp and Vegetables with Twice fried plantain Dietary tags: Pescatarian Available at: dinner, lunch
- Camarones Enchilados - $20: Shrimp in Hot Sauce Dietary tags: Keto, Low-Carb, Pescatarian, Low-Sodium, Atkins, Slow-Carb Available at: dinner, lunch
- Camarones Empanizados - $19.5: Breaded Shrimp Dietary tags: Pescatarian Available at: dinner, lunch
- Ceviche Clasico - $20: With leche de tigre Dietary tags: Whole30, Pescatarian, Paleo, Raw-Food, Alkaline Available at: dinner, lunch
- Filete de Pescado a la Plancha - $18: Grilled Fish Fillet Dietary tags: High-Protein, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Filete de Pescado Empanizado - $18.99: Breaded Fried Fish Fillet Dietary tags: High-Protein, Pescatarian, Low-Sodium, DASH Sodium-Reduced, Renal Available at: dinner, lunch
- Filete de Pargo - $30: Red snapper Dietary tags: Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Filete de Corvina - $19.99: Corvina Fillet Dietary tags: Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Viudo de Pargo - $33.99: Red snapper cooked in coconut milk Dietary tags: Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
Pollo/Chicken
Served with white rice and ripe plantain.
- Arroz con Pollo - $16.95: Yellow Rice with shredded Chicken and Vegetables accompanied sweet plantains and salad Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- Pechuga Napolitana - $18: Gratin Breast Chicken in Creole Sauce Available at: dinner, lunch
- Pechuga Empanizada - $17: Breaded Breast Chicken Available at: dinner, lunch
- Pechuga a la Criolla - $17: Breast Chicken in Creole Sauce Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
- Pechuga Encebollada - $17: Grilled Chicken Breast Topped with Sautee Onions Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
- Pechuga a la Parrilla - $15: Grilled Chicken Breast Dietary tags: High-Protein, Low-Carb, Whole30, Paleo, Low-Sodium, South-Beach, DASH Sodium-Reduced, AIP, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Pechuga en Salsa de Champiñones - $18: Chicken Breast in Mushrooms Sauce Dietary tags: Whole30, Paleo Available at: dinner, lunch
Postres/Desserts
- Flan - $7.95: Caramel Flan Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Arroz con Leche - $7: Rice Pudding Dessert Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Postre de Natas - $6: Colombian-Style Milk Pudding Dietary tags: Vegetarian, Pescatarian
- Postre 3 Leches - $9: Three Milk Cake Dietary tags: Vegetarian, Pescatarian
Beverages
- Milo Frio - $6: Cold Milo Drink Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Colada - $2: Cuban Coffee
- Cortadito - $2: Small Espresso and Warm Milk
- Cappucino - $4.25
- Café Espresso - $1.6: Cuban Coffee Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Café Americano - $2: Regular Black Coffee Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Limonada - $6: Lemonade
- Chocolate Caliente - $3: Hot milk chocolate beverage
- Café con Leche - $2.5: Latte
- Jugo en Agua - $6.25: Fruit Juice: Tangerine, Pineapple, Mango, Lulo, Passion Fruit, Guanabana, Blackberry Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, Juice-Cleanse
- Jugo en Leche - $6.75: Milk and fruit juice Dietary tags: Vegetarian, Pescatarian, Juice-Cleanse
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