LOS PARADOS RESTAURANT – Mexican
A Cuban cafeteria hidden in the warehouse blocks off NW 72nd Avenue, where the walk-up window starts pouring cortaditos at six in the morning and the lunch rush moves fast. The plates are the classics done properly: bistec de palomilla, bistec de pollo a la plancha, tostones and arroz con frijoles, tamal en hoja, pan con bistec, croquetas, a Cuban sandwich. Portions are generous and the sweet plantains get singled out again and again. An unlikely spot for it, and that is half the pleasure.
5394 NW 72Nd Avenue, Miami, FL, 33166 +1-305-884-1378 http://losparadosmiami.com/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, atkins, dash-sodium-reduced, low-cholesterol, south-beach, renal, tlc, lectin-free, macrobiotic, soy-free
Diet fit at LOS PARADOS RESTAURANT
Dairy-Free at LOS PARADOS RESTAURANT
LOS PARADOS RESTAURANT in Miami has 3 dairy-free-tagged dishes on its current menu, including Cuban Bread, Tostones and Shoestring Fries. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at LOS PARADOS RESTAURANT
LOS PARADOS RESTAURANT in Miami has 1 gluten-free-tagged dish on its current menu, including Tostones. Tags come from dish-level menu analysis and update when the menu changes.
Halal at LOS PARADOS RESTAURANT
LOS PARADOS RESTAURANT in Miami has 3 halal-tagged dishes on its current menu, including Cuban Bread, Tostones and Shoestring Fries. Tags come from dish-level menu analysis and update when the menu changes.
Keto at LOS PARADOS RESTAURANT
LOS PARADOS RESTAURANT in Miami has 1 keto-tagged dish on its current menu, including Scrambled Eggs and Ham. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at LOS PARADOS RESTAURANT
LOS PARADOS RESTAURANT in Miami has 1 low-carb-tagged dish on its current menu, including Scrambled Eggs and Ham. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at LOS PARADOS RESTAURANT
LOS PARADOS RESTAURANT in Miami has 3 vegan-tagged dishes on its current menu, including Cuban Bread, Tostones and Shoestring Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at LOS PARADOS RESTAURANT
LOS PARADOS RESTAURANT in Miami has 3 vegetarian-tagged dishes on its current menu, including Cuban Bread, Tostones and Shoestring Fries. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at LOS PARADOS RESTAURANT
LOS PARADOS RESTAURANT in Miami has 1 heart-healthy-tagged dish on its current menu, including Cuban Bread. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LOS PARADOS RESTAURANT
| Dish | Net carbs | Protein |
|---|---|---|
| Scrambled Eggs and Ham | 0.2 g | 9.6 g |
| Pan con Bistec | 15.2 g | 9.2 g |
| Shoestring Fries | 38.5 g | 4.7 g |
| Milanesa | 8.8 g | 2.4 g |
| Cuban Coffee | 54.9 g | 1.9 g |
| Tostones | 34.3 g | 1.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday
- 6:00 am - 6:30 pm
- Saturday
- 00 am - 2:30 pm
- Sunday
- - Closed
Menu
Breakfast
- Scrambled Eggs and Ham: Scrambled eggs served with ham Dietary tags: Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
Sandwiches
- Pan con Bistec: Steak sandwich on Cuban bread Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
Main Courses
- Milanesa: Breaded meat fillet Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Sides
- Cuban Bread: Authentic Cuban style bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, dinner, lunch
- Shoestring Fries: Thinly cut crispy potato fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Tostones: Fried green plantains Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
- Cuban Coffee: Strong sweetened espresso
Frequently Asked Questions about LOS PARADOS RESTAURANT
- Is LOS PARADOS RESTAURANT dairy-free-friendly?
- Yes. LOS PARADOS RESTAURANT has 3 dairy-free-tagged dishes on its current menu, including Cuban Bread, Tostones and Shoestring Fries.
- What can I eat at LOS PARADOS RESTAURANT on a dairy-free diet?
- Cuban Bread, Tostones and Shoestring Fries carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does LOS PARADOS RESTAURANT have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Cuban Bread and Tostones.
- Is LOS PARADOS RESTAURANT gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at LOS PARADOS RESTAURANT?
- Scrambled Eggs and Ham, at roughly 9.6g of protein (estimated from ingredients).
Restaurants near LOS PARADOS RESTAURANT
- CASIMIRO’S 1 — Mexican
- SABOR LATIN FOOD — Mexican
- CHUZITOS GOURMET — Mexican
- TACO AND CHELAS/BODEGON DE LUCHO — Mexican
- VILLA DE SABORES — Mexican
- PA QUE EMILY — Mexican
- LA PICANA GRILL 2 — Mexican
- BURRITO BAR — Mexican
- PA'QUE TIBY — Mexican
- LA ESQUINITA CALIENTE — Mexican
- CANDELA FOOD TRUCK CORP — Mexican
- LAS MERCEDES GRILL LLC — Mexican
