LA GUIRA RESTAURANT – Spanish
A small, loud, genuinely friendly Latin kitchen on NW 12th Avenue near Miami's civic center, open from before dawn until late in the evening. Grilled meat is the draw - the carne asada gets named more than anything else - served in a plain room with the music up and prices that stay low. Regulars treat it as a neighborhood canteen rather than a night out.
425 NW 12 AVE, Miami, FL, 33128 +1-305-324-6707 https://la-guira.res-menu.net/0Cuisine: Spanish
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at LA GUIRA RESTAURANT
Dairy-Free at LA GUIRA RESTAURANT
LA GUIRA RESTAURANT in Miami has 16 dairy-free-tagged dishes on its current menu, including Mangu, Gallo Pinto and Steak with Onions. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at LA GUIRA RESTAURANT
LA GUIRA RESTAURANT in Miami has 13 gluten-free-tagged dishes on its current menu, including Mangu, Steak with Onions and Liver with Onions. Tags come from dish-level menu analysis and update when the menu changes.
Halal at LA GUIRA RESTAURANT
LA GUIRA RESTAURANT in Miami has 11 halal-tagged dishes on its current menu, including Mangu, Gallo Pinto and Eggs Any Style. Tags come from dish-level menu analysis and update when the menu changes.
Keto at LA GUIRA RESTAURANT
LA GUIRA RESTAURANT in Miami has 2 keto-tagged dishes on its current menu, including Fried Cheese and Beef Soup. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at LA GUIRA RESTAURANT
LA GUIRA RESTAURANT in Miami has 3 low-carb-tagged dishes on its current menu, including Fried Cheese, Grilled Chicken and Beef Soup. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at LA GUIRA RESTAURANT
LA GUIRA RESTAURANT in Miami has 1 nut-free-tagged dish on its current menu, including Beef Soup. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at LA GUIRA RESTAURANT
LA GUIRA RESTAURANT in Miami has 7 vegan-tagged dishes on its current menu, including Mangu, Gallo Pinto and Nacatamale. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at LA GUIRA RESTAURANT
LA GUIRA RESTAURANT in Miami has 10 vegetarian-tagged dishes on its current menu, including Mangu, Gallo Pinto and Eggs Any Style. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LA GUIRA RESTAURANT
| Dish | Net carbs | Protein |
|---|---|---|
| Breakfast Combo | 54.6 g | 44.2 g |
| Eggs Any Style | 77.4 g | 31.2 g |
| Pork Chop | 46.5 g | 21.5 g |
| Grilled Chicken | 15.9 g | 16.4 g |
| Beers | 0 g | 16.4 g |
| Liver with Onions | 64.4 g | 13.7 g |
| Fried Cheese | 3.5 g | 12.5 g |
| Cabbage Salad | 41.9 g | 9.1 g |
| Baho | 34.6 g | 5.9 g |
| Breaded Chicken | 40 g | 5.8 g |
| Coffee | 39.3 g | 5.6 g |
| Natural Juices | 130.3 g | 3.6 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Friday
- 05:00 AM - 10:00 PM
- Saturday
- 05:20 AM - 10:00 PM
- Sunday
- 05:00 AM - 10:00 PM
Menu
Breakfasts
Traditional morning favorites served with authentic flavors.
- Eggs Any Style - $10: Eggs cooked to order Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian Available at: breakfast, brunch
- Breakfast Combo - $10: Rice, beans, eggs, and a slice of country cheese Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: breakfast, brunch
- Mangu - $10: Mashed plantains Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
Main Courses
Hearty Cuban and Latin American entrees.
- Carne Asada - $10: Grilled steak served with pico de gallo Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Grilled Chicken - $10: Pollo Asado Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, South-Beach, Slow-Carb, Soy Free Available at: dinner, lunch
- Grilled Pork - $10: Cerdo Asado Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Fish - $10: Pescado Frito Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
- Pork Chop - $10: Chuleta de Cerdo Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Steak with Onions - $10: Bistec Encebollado Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Breaded Chicken - $10: Milanesa de Pollo Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Liver with Onions - $10: Higado Encebollado Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Soy Free Available at: dinner, lunch
- Churrasco - $10: Grilled skirt steak Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Nacatamale - $10: Traditional corn masa tamale Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Soups & Weekend Specials
Specialty dishes available primarily on weekends.
- Beef Soup - $10: Sopa de Res Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Tripe Soup - $10: Sopa de Mondongo Available at: dinner, lunch
- Baho - $10: Steamed beef, plantains, and yuca Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
Accompaniments to complete your meal.
- Gallo Pinto - $10: Traditional rice and beans Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: breakfast, dinner, lunch
- Fried Cheese - $10: Queso Frito Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Sweet Plantains - $10: Maduros Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Plantain Chips - $10: Crispy plantain slices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Cabbage Salad - $10: Ensalada de Repollo Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
Refreshing drinks and coffee.
- Natural Juices - $10: Jugos Naturales Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, High-Fiber, Volumetrics, Alkaline, AIP, Macrobiotic, Lectin-Free
- Sodas - $10: Assorted soft drinks
- Bottled Water - $10: Zephyrhills or Life Purified Water
- Coffee - $10: Cafe
- Beers - $10: Cervezas
Frequently Asked Questions about LA GUIRA RESTAURANT
- Is LA GUIRA RESTAURANT dairy-free-friendly?
- Yes. LA GUIRA RESTAURANT has 16 dairy-free-tagged dishes on its current menu, including Mangu, Gallo Pinto and Steak with Onions.
- What can I eat at LA GUIRA RESTAURANT on a dairy-free diet?
- Mangu, Gallo Pinto and Steak with Onions carry the dairy-free tag, out of 16 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does LA GUIRA RESTAURANT have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Mangu and Gallo Pinto.
- Is LA GUIRA RESTAURANT gluten-free?
- 13 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at LA GUIRA RESTAURANT?
- Breakfast Combo, at roughly 44.2g of protein (estimated from ingredients).
Restaurants near LA GUIRA RESTAURANT
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- CUBAN GUYS SANDWICHES & MORE — Spanish
- LA TEBERNA DE SAN ROMAN — Spanish
- ORLANDO'S PAELLAS BY CHEF FONSECA CORP — Spanish
- EL GALLEGAZO — Spanish
- PALACIO DE LOS JUGOS — Spanish
- TASCA DE ESPANA — Spanish
- BARZOLA RESTAURANT — Spanish
- ESTEFAN KITCHEN EXPRESS — Spanish
- MIAMI COPPELIA — Spanish
- LA TABERNA GIRALDA — Spanish
- DELICIAS DE ESPANA 2 — Spanish
