LA TABERNA GIRALDA – Spanish
Coral Gables' love letter to Spain — think sizzling tapas, saffron-stained paella, and a Tuesday-through-Friday lunch special so good it's basically a standing appointment. By night the terrace fills up for Thursday's Old Habana music trio and Saturday's flamenco show, with sangria and cava-mosas doing most of the heavy lifting. Family-owned, unapologetically Spanish, and clearly not afraid of garlic.
254 Giralda AVE, Coral Gables, FL, 33134 +1-547-417-7366 https://www.giralda254.com0Cuisine: Spanish
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, raw-food, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at LA TABERNA GIRALDA
Dairy-Free at LA TABERNA GIRALDA
LA TABERNA GIRALDA in Coral Gables has 18 dairy-free-tagged dishes on its current menu, including Salmon Carpaccio with Crispy Serrano Ham, Cod Filet Pil Pil Style and The Spanish Omelet. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at LA TABERNA GIRALDA
LA TABERNA GIRALDA in Coral Gables has 15 gluten-free-tagged dishes on its current menu, including Ana's Razor Clams, Salmon Carpaccio with Crispy Serrano Ham and Cod Filet Pil Pil Style. Tags come from dish-level menu analysis and update when the menu changes.
Halal at LA TABERNA GIRALDA
LA TABERNA GIRALDA in Coral Gables has 26 halal-tagged dishes on its current menu, including Fried Calamari, Catalan Waffles and Breaded Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at LA TABERNA GIRALDA
LA TABERNA GIRALDA in Coral Gables has 5 high-protein-tagged dishes on its current menu, including Filet Mignon, Grilled Octopus and Garlic Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Keto at LA TABERNA GIRALDA
LA TABERNA GIRALDA in Coral Gables has 5 keto-tagged dishes on its current menu, including Filet Mignon, Garlic Shrimp and Lamb Chops. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at LA TABERNA GIRALDA
LA TABERNA GIRALDA in Coral Gables has 5 low-carb-tagged dishes on its current menu, including Filet Mignon, Garlic Shrimp and Lamb Chops. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at LA TABERNA GIRALDA
LA TABERNA GIRALDA in Coral Gables has 2 nut-free-tagged dishes on its current menu, including Mixed Salad and Marinated Olives. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at LA TABERNA GIRALDA
LA TABERNA GIRALDA in Coral Gables has 6 vegan-tagged dishes on its current menu, including Bread Basket, Giralda Style Fries and Mixed Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LA TABERNA GIRALDA
| Dish | Net carbs | Protein |
|---|---|---|
| Sausage Casserole | 32.2 g | 27.4 g |
| Garlic Shrimp | 0.2 g | 24 g |
| Grilled Octopus | 0.1 g | 21 g |
| Marinated Olives | 1.2 g | 17.8 g |
| Chicken | 37.9 g | 17.8 g |
| Filet Mignon | 0 g | 17.3 g |
| Cheese Platter | 112.3 g | 16.2 g |
| Fried Calamari | 6 g | 15.5 g |
| Lamb Chops | 0 g | 15.2 g |
| Chocolate Mousse | 103.4 g | 11 g |
| Eggplant Chips | 12.5 g | 7.7 g |
| Breaded Shrimp | 20.5 g | 5.9 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday
- Closed
- Tuesday - Thursday
- 12:00-22:00
- Friday - Saturday
- 12:00-23:00
- Sunday
- 12:00-16:00
Menu
Menus by time of day: Brunch (12:00–16:00), Lunch (12:00–16:00), Dinner (12:00–23:00)
Happy Hour tue, wed, thu, fri 16:00–19:00
Chef's Specials
- Ana's Razor Clams - $21: Razor clams sauteed in olive oil, white wine and diced garlic Dietary tags: Gluten-Free, Pescatarian, Lectin-Free, Soy Free
- Breaded Shrimp - $19: Golden crispy shrimp, doubly seasoned and breaded, house aioli, tangy brava sauce, fresh lemon Dietary tags: Halal, Pescatarian
- Salmon Carpaccio with Crispy Serrano Ham - $21: Thinly sliced salmon, fresh lemon, olive oil, crispy Serrano ham, capers Dietary tags: Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Raw-Food, Alkaline, Soy Free
- Baby Squid in Ink - $26: Seared and poached whole baby squid, traditional ink sauce, rice Dietary tags: Halal, Pescatarian
- Oxtail Stew - $35: Slow-simmered oxtail, savory sauce, white rice
- Cod Filet Vizcaina Style - $33: Fresh cod filet, tomato-based sauce, peppers, onions, spices, roasted potatoes Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free
- Cod Filet Pil Pil Style - $33: Fresh cod filet, olive oil, garlic, chili, roasted potatoes Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free
Brunch
- Spanish Toast - $15: Freshly baked bread, tomato and garlic puree, olive oil, espresso with milk Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Loaded Toast - $23: Freshly baked bread, tomato and garlic puree, olive oil, Manchego cheese, Serrano ham, espresso with milk
- Fried Eggs with Ham and Fries - $29: Eggs sunny side up, crispy Serrano ham, truffle fries
- The Spanish Omelet - $21: French omelet twist, Spanish sausage, onions, fresh tomato sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free
- Sausage Casserole - $18: Sausage casserole, fried egg, toast
- Morning Pizza - $25: Giant toast, cold tomato puree, Serrano ham, fried eggs
- Spain in Miami - $23: Spanish-style croquette, Spanish sausage, Manchego cheese, Serrano ham, piquillo peppers
- Catalan Waffles - $18: Waffle, Catalan custard, crisp caramel, vanilla ice cream, cinnamon Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Tapas
- Mixed Platter - $29: Serrano ham, Spanish sausage, Manchego cheese
- Cheese Platter - $29: Mixed cheeses, honey, California walnuts Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Marinated Olives - $10: Assorted marinated olives Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Marinated Mahi Mahi - $17: Crispy marinated mahi mahi, aioli Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Lectin-Free, Soy Free
- Anchovies in Vinegar - $17: White anchovies, olive oil, garlic, parsley Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Fried Calamari - $15: Fried calamari, aioli Dietary tags: Halal, Pescatarian, Low-Sodium
- Croquette Platter - $19: Serrano ham, blue cheese, and cod croquettes
- Eggplant Chips - $17: Flash fried eggplant, honey Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium
- Sausages in Spanish Sparkling Wine - $15: Small Spanish sausages, Spanish sparkling wine Dietary tags: Gluten-Free, Lectin-Free, Soy Free
- Fried Chickpeas - $15: Chickpeas, Serrano ham, sausage, tomato-base sauce
- Giralda Style Fries - $13: Spicy potatoes, two homemade signature sauces Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium
- Garlic Shrimp - $18: Shrimp, olive oil, garlic, parsley Dietary tags: High-Protein, Keto, Low-Carb, Pescatarian, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, TLC, Slow-Carb
- Rice Blood Sausage - $20: Blood sausage, toasted bread, caramelized onions Dietary tags: Low-Sodium
- Grilled Octopus - $33: Grilled octopus, creamy black rice, calamari ink Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Galician Style Octopus - $21: Boiled octopus, boiled potatoes, paprika, olive oil Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free
- Spanish Omelet - $12: Egg and potato Spanish omelet Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Soy Free
Main Dishes
- Trout or Salmon with Lemon - $35: Grilled pink trout or salmon, lemon sauce, sliced boiled potatoes Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free
- Chicken - $25: Marinated and grilled chicken breast, mixed green salad Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Filet Mignon - $45: 8oz center-cut filet, blue cheese sauce, fresh cut steak fries Dietary tags: High-Protein, Keto, Low-Carb
- Pork Tenderloin - $35: Grilled pork tenderloin, caramelized onions, shoestring fries
- Strip Steak with Pepper Sauce - $49: 12oz NY strip, pepper sauce, fresh cut fries
- Lamb Chops - $45: Lamb chops, fresh herbs, fresh cut steak fries Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Atkins, South-Beach, Renal, Slow-Carb
Paellas
Minimum for 2 guests. Price per person.
- Seafood Paella - $29: Yellow saffron rice, varying seafood Dietary tags: Halal, Pescatarian
- Meat Paella - $29: Yellow saffron rice, varying meats
- Black Rice Paella - $35: Black rice, squid ink, shrimp, calamari, clams Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
Sides
- Bread Basket - $2: Freshly baked bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Steak Fries - $7 Dietary tags: Low-Sodium, Renal
- Mixed Salad - $8: Mixed greens Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Sauteed Vegetables - $9 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Rice - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic
Desserts
- Almond Cake - $9: Galician almond cake Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, TLC, Renal
- Cheesecake - $9: Basque cheesecake, chocolate syrup, California walnuts Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Chocolate Mousse - $12: Chocolate mousse cake, California walnuts Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Spanish Custard - $9: Spanish crème brûlée Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Vanilla Ice Cream - $5: Ice cream scoop Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Beverages
- Bottomless Cava Mimosas - $39: Available during Sunday Brunch
Frequently Asked Questions about LA TABERNA GIRALDA
- Is LA TABERNA GIRALDA dairy-free-friendly?
- Yes. LA TABERNA GIRALDA has 18 dairy-free-tagged dishes on its current menu, including Salmon Carpaccio with Crispy Serrano Ham, Cod Filet Pil Pil Style and The Spanish Omelet.
- What can I eat at LA TABERNA GIRALDA on a dairy-free diet?
- Salmon Carpaccio with Crispy Serrano Ham, Cod Filet Pil Pil Style and The Spanish Omelet carry the dairy-free tag, out of 18 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does LA TABERNA GIRALDA have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Bread Basket and Giralda Style Fries.
- Is LA TABERNA GIRALDA gluten-free?
- 15 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at LA TABERNA GIRALDA?
- Sausage Casserole, at roughly 27.4g of protein (estimated from ingredients).
Restaurants near LA TABERNA GIRALDA
- BULLA GASTROBAR — Spanish
- SRA. MARTINEZ — Spanish
- LA JAMOTECA INC — Spanish
- HABANA VIEJA RESTAURANT — Spanish
- LOS CIEN MONTADITOS — Spanish
- HOY COMO AYER — Spanish
- LA VASCA — Spanish
- Cortadito Coffee House Coral Gables — Spanish
- CASA XABI — Spanish
- Old's Havana — Spanish
- INTER GAUCHITOS — Spanish
- HAPPY WINE IN THE GROVE — Spanish
