LA MARGARITA WONDERFOOD – Mexican
7308 NW 34 ST, Miami, FL, 33122 +1-925-203-9936 https://lamargaritaonline.com/en/pages/tiendas0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at LA MARGARITA WONDERFOOD
Dairy-Free at LA MARGARITA WONDERFOOD
LA MARGARITA WONDERFOOD in Miami has 6 dairy-free-tagged dishes on its current menu, including Chicken in Wine Sauce, Ground Chicken and Chicken Patties. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at LA MARGARITA WONDERFOOD
LA MARGARITA WONDERFOOD in Miami has 4 gluten-free-tagged dishes on its current menu, including Chicken in Wine Sauce, Ground Chicken and Chicken Patties. Tags come from dish-level menu analysis and update when the menu changes.
Halal at LA MARGARITA WONDERFOOD
LA MARGARITA WONDERFOOD in Miami has 23 halal-tagged dishes on its current menu, including Ground Chicken, Chicken Patties and Cassava-Crusted Chicken. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at LA MARGARITA WONDERFOOD
LA MARGARITA WONDERFOOD in Miami has 5 high-protein-tagged dishes on its current menu, including Chicken Patties, Zucchini and Chicken Lasagna and Curry Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Keto at LA MARGARITA WONDERFOOD
LA MARGARITA WONDERFOOD in Miami has 5 keto-tagged dishes on its current menu, including Chicken Patties, Stuffed Cheese and Curry Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at LA MARGARITA WONDERFOOD
LA MARGARITA WONDERFOOD in Miami has 9 low-carb-tagged dishes on its current menu, including Chicken Patties, Stuffed Cheese and Cheese Fingers. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at LA MARGARITA WONDERFOOD
LA MARGARITA WONDERFOOD in Miami has 2 nut-free-tagged dishes on its current menu, including Chicken Patties and Chicken & Corn Casserole. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at LA MARGARITA WONDERFOOD
LA MARGARITA WONDERFOOD in Miami has 10 vegan-tagged dishes on its current menu, including Rice with Noodles, White Rice and Quinoa Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LA MARGARITA WONDERFOOD
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Lasagna | 20.9 g | 63.5 g |
| Venezuelan Chicken Pot Pie | 27.4 g | 62.5 g |
| Chicken Nuggets - Cassava | 40.9 g | 48.8 g |
| Cassava-Crusted Chicken | 50.6 g | 48.2 g |
| Shredded Chicken w/o tomato | 50.5 g | 44 g |
| Shredded Chicken With Tomato | 50.5 g | 44 g |
| Chicken & Corn Casserole | 7 g | 40.1 g |
| Zucchini and Chicken Lasagna | 7.5 g | 39.6 g |
| Chickpeas with Pork | 15.5 g | 39.5 g |
| Curry Chicken | 0 g | 37.2 g |
| Chicken Meatballs | 166.9 g | 34.2 g |
| Chicken Pisillo | 18.2 g | 33.5 g |
Nutrition values are estimated from ingredients.
Hours
- monday: 10 am to
- 6:30 pm saturday: 10 a.m. to 4 p.m. sunday: 10 am to 3 pm
Menu
Soups
- Beef & Chicken Soup - $18.5 Dietary tags: Halal, Dairy-Free, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Soy Free Available at: dinner, lunch
- Spinach Soup - $8.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Tomato Soup - $8.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Celery Root Soup - $8.99 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, South-Beach Available at: dinner, lunch
- Chicken Soup - $17.99 Dietary tags: High-Fiber, Lectin-Free Available at: dinner, lunch
- Squash Soup - $8.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Alkaline, Renal Available at: dinner, lunch
- Zucchini Soup - $8.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: dinner, lunch
Main Courses
- Chicken Pisillo - $9.5: Chicken breast (no hormones), onions, sour orange, olive oil, garlic, salt, and spices. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Stroganoff - $9.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Shredded Chicken w/o tomato - $9.5 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC
- Shredded Chicken With Tomato - $9.5 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC
- Mongolian Chicken - $9.5 Dietary tags: Low-Carb, South-Beach, AIP, Slow-Carb, Lectin-Free
- Orange Chicken - $9.5
- Venezuelan Chicken Pot Pie - $23.99 Dietary tags: Low-Sodium
- Chicken Parmigiana - $18.99 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Curry Chicken - $9.5 Dietary tags: High-Protein, Keto, Low-Carb, Heart-Healthy, Low-Sodium, Low-Fat, GLP-1, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Grilled Chicken - $17.99 Dietary tags: Low-Carb, South-Beach, AIP, Slow-Carb, Lectin-Free
- Chicken in Wine Sauce - $9.5 Dietary tags: Low-Cholesterol, Lectin-Free
- Ground Chicken - $9.5 Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Atkins, South-Beach, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free
- Breaded Chicken - $17.99 Dietary tags: Low-Sodium, DASH Sodium-Reduced, Renal
- Cassava-Crusted Chicken - $18.99
- Chicken Meatballs - $10.25 Dietary tags: High-Fiber
- Stuffed Cheese - $21.25 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach, Carnivore
- Sweet & Sour Chicken - $9.5 Dietary tags: Heart-Healthy, Low-Sodium, TLC, Renal
- Chicken & Corn Casserole - $21.25 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Chicken Patties - $15.99 Dietary tags: AIP, Lectin-Free
- Chicken and Rice - $10.25 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Plantain & Chicken Pie - $19.99
- Chicken Nuggets - Cassava - $12.25 Dietary tags: Low-Cholesterol
- Shredded Beef - $10.5 Dietary tags: AIP, Lectin-Free
Lasagnas
- Beef Lasagna - $19.99 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Chicken Lasagna - $18.99 Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Zucchini and Chicken Lasagna - $19.5 Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
Sides
- Cheese Fingers - $10.99 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, South-Beach
- Corn Souffle - $14.99 Dietary tags: Vegetarian, Halal, Pescatarian
- Plantain Cake - $14.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Sweet Plantains - $5.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free
- Black Beans - $9.75 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb
- Lentils - $9.75 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Macrobiotic, Slow-Carb
- Chickpeas with Pork - $11.25 Dietary tags: Low-Sodium, Renal
- Wild Rice with Almonds - $7.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Macrobiotic
- White Rice - $5.5 Dietary tags: Halal, Dairy-Free, High-Fiber, Soy Free
- Rice with Noodles - $5.99 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach
- Balsamic Vinaigrette - $7.25 Dietary tags: Halal, Heart-Healthy, Low-Sodium, TLC, Renal, Soy Free
- Chicken Salad - $12.75 Dietary tags: Halal, Nut-Free, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Soy Free, Sesame Free
- Chickpea Salad - $9.99 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, GLP-1, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Quinoa Salad - $10.75 Dietary tags: Halal, Gluten-Free, Dairy-Free, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Soy Free
- Spinach Cannelloni - $17.99 Dietary tags: Gluten-Free, Dairy-Free, Low-Cholesterol, Lectin-Free, Soy Free
- Yukan Pizza - Cassava - $11.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free
Beverages
- Dark Roast Coffee - $10.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
Frequently Asked Questions about LA MARGARITA WONDERFOOD
- Is LA MARGARITA WONDERFOOD dairy-free-friendly?
- Yes. LA MARGARITA WONDERFOOD has 6 dairy-free-tagged dishes on its current menu, including Chicken in Wine Sauce, Ground Chicken and Chicken Patties.
- What can I eat at LA MARGARITA WONDERFOOD on a dairy-free diet?
- Chicken in Wine Sauce, Ground Chicken and Chicken Patties carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does LA MARGARITA WONDERFOOD have vegan options?
- Yes. 10 dishes are tagged vegan on the current menu, including Rice with Noodles and White Rice.
- Is LA MARGARITA WONDERFOOD gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at LA MARGARITA WONDERFOOD?
- Chicken Lasagna, at roughly 63.5g of protein (estimated from ingredients).
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