La Parisienne – French
Step into a sun-drenched corner of Paris where the scent of buttery, golden-flaked croissants and savory melted Gruyère fills the air. Artfully arranged boards of artisanal cheeses and cured meats invite long, lingering conversations, while a selection of velvety quiches—from classic Lorraine to delicate leek and goat cheese—boast perfectly crisp crusts and rich, custard-like centers. Whether tucking into a decadent Croque Monsieur or a vibrant avocado croissant, diners find themselves transported to a charming sidewalk café where every bite celebrates the simple elegance of French bistro culture.
2507, 4th Avenue, Seattle, WA, 98121 +12067281874 https://www.laparisienneseattle.com/0Cuisine: French
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at La Parisienne
Dairy-Free at La Parisienne
La Parisienne in Seattle has 8 dairy-free-tagged dishes on its current menu, including La Baguette, Le Rustique Bread and Tuna Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at La Parisienne
La Parisienne in Seattle has 3 gluten-free-tagged dishes on its current menu, including Tuna Salad, Soup of the Day and Mixed Green Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at La Parisienne
La Parisienne in Seattle has 47 halal-tagged dishes on its current menu, including Lemon Meringue Tart, La Baguette and Chocolate Fondant. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at La Parisienne
La Parisienne in Seattle has 2 high-protein-tagged dishes on its current menu, including Tuna Salad and Le Parisien. Tags come from dish-level menu analysis and update when the menu changes.
Keto at La Parisienne
La Parisienne in Seattle has 1 keto-tagged dish on its current menu, including Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at La Parisienne
La Parisienne in Seattle has 1 low-carb-tagged dish on its current menu, including Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at La Parisienne
La Parisienne in Seattle has 1 nut-free-tagged dish on its current menu, including Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at La Parisienne
La Parisienne in Seattle has 5 vegan-tagged dishes on its current menu, including La Baguette, Le Rustique Bread and Country French Bread. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at La Parisienne
| Dish | Net carbs | Protein |
|---|---|---|
| Charcuterie for Two | 33.2 g | 52.2 g |
| The Vegetarian | 117 g | 29.5 g |
| Country French Bread | 67.8 g | 29.5 g |
| French Onion Soup | 16.7 g | 23.6 g |
| Chicken Salad | 66.7 g | 23.4 g |
| Croque Monsieur | 23.1 g | 23 g |
| Avocado Croissant | 66.3 g | 22.6 g |
| Le Parisien | 0 g | 21.9 g |
| Le Provencal | 14.4 g | 21.9 g |
| Opera Cake | 77.3 g | 18.9 g |
| Chocolate Chips Cookie | 43.1 g | 15.3 g |
| Spinach Croissant | 2.3 g | 14.7 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 12:00 PM - 9:00 PM
Menu
Platters
- Cheese for Two - $27: Mixed green salad with 4 different French cheeses with butter, cranberry sauce and bread Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Charcuterie for Two - $27: Mixed green salad with 4 different French meats with butter, cornichons and bread Dietary tags: High-Fiber Available at: dinner, lunch
- Cheese & Charcuterie - $27: Mixed green salad with 4 different French cheeses & charcuterie with butter, cranberry sauce and bread Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Quiches & Savory
- Salmon & Spinach Quiche - $8.5 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch, lunch
- Leek & Goat Cheese Quiche - $8.5 Available at: breakfast, brunch, lunch
- Ham & Cheese Quiche (Lorraine) - $8.5 Available at: breakfast, brunch, lunch
- Asparagus & Prosciutto Quiche - $8.5 Available at: breakfast, brunch, lunch
- Mushrooms & Turkey Quiche - $8.5 Available at: breakfast, brunch, lunch
- Avocado Croissant - $9.5: Traditional croissant with salmon, salad and avocado Dietary tags: Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch, lunch
- Croque Monsieur - $9: Pain de mie filled with ham, béchamel sauce and gratiné Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch, lunch
- Ham & Cheese Croissant - $7 Dietary tags: Low-Sodium Available at: breakfast, brunch, lunch
- Brioche Madame - $9.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, lunch
- Spinach Croissant - $7.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, lunch
Lunch Combos
- Quiche & Soup Combo - $14: Quiche of your choice with French onion soup or soup of the day Available at: lunch
- Soup & Half Sandwich Combo - $14: French onion soup & Sandwich of your choice Dietary tags: Low-Sodium Available at: dinner, lunch
- Quiche & Mixed Green Salad Combo - $14: Mixed green salad, tomato, olives and cucumbers with the quiche of your choice Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: brunch, lunch
Soups & Salads
- French Onion Soup - $6: Traditional French onion soup with French gruyère on top Available at: dinner, lunch
- Soup of the Day - $6 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Mixed Green Salad - $4.5: Mixed green salad with eggs, red peppers and olives Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics, Soy Free Available at: dinner, lunch
- Chicken Salad - $11.2: Mixed green salad with eggs, tomato, chicken and parmesan cheese Dietary tags: High-Fiber Available at: dinner, lunch
- Tuna Salad - $11.2: Mixed green salad with eggs, red pepper, olives, tuna Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
Sandwiches
- Le Parisien - $11.2: Fresh baguette filled with butter, salad, gruyère, French ham and cornichons Dietary tags: High-Protein, Low-Sodium Available at: lunch
- Le Cran Brie - $11.2: Fresh baguette filled with butter, salad, cranberry sauce, turkey and brie Available at: dinner, lunch
- The Vegetarian - $11.2: Fresh baguette filled with pesto, salad, red pepper and olives Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Le Pain Bagnat - $12.5: Fresh baguette with tuna, eggs, lettuce, tomato, red peppers, olives and mayonnaise Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Le Poulet - $12.5: Fresh baguette with chicken, brie, lettuce, tomato, mayonnaise Available at: dinner, lunch
- Le Saumon - $13.5: Fresh soft bread with cream, salad, salmon, and cucumber Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Le Provencal - $11.2: Panini bread with pesto, herbes de provence, tomato and mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Le Rustique - $11.2: Panini bread with balsamic, spinach, prosciutto, apple and brie Available at: dinner, lunch
- Le Bacon - $11.2: Panini bread with butter, bacon and French gruyere Available at: dinner, lunch
- Le Pâté - $13.5: Fresh baguette filled with butter, salad and pâté & cornichons Available at: dinner, lunch
Pastries
- Lemon Meringue Tart - $9.2: Tart crust with lemon curd and baked meringue. Contains almond flour. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Chocolate Eclair - $9.75: Choux pastry, chocolate Valhrona 55%, frosting Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Paris-Brest - $9.75: Choux pastry, raspberry and hazelnut cream. Contains hazelnuts and pistachios. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, GERD-Friendly
- Raspberry Macaron - $10.25: Macaron cookies filled with vanilla cream and raspberries. Contains almond flour. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Raspberry Mille-Feuille - $10.25: Layers of puff pastry and vanilla custard cream and raspberries. Contains pistachios. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Red Fruit Tart - $10: Tart Crust with vanilla cream and fresh berries. Contains almonds. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Chocolate Tart - $10.25: Tarte crust with chocolate ganache and praline cream. Contains almonds and hazelnuts. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Opera Cake - $10.25: Almond cake layered with chocolate ganache and coffee butter cream. Contains almonds. Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber
- Creme Brulee - $8.15: Vanilla custard base topped with contrasting layer of hard sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Mount Rainier - $10.25: Biscuit topped with cherry mousse, creme brulee and vanilla mousse. Contains almonds. Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Tiramisu - $10.25: Ladyfingers dipped in coffee layered with mascarpone Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Flan - $7.65: Baked pastry with egg custard Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Viennoiseries
- Croissant - $4.75: Artisan made with French butter Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Pain au Chocolat - $5.85: Buttery flaky filled with two pieces of dark chocolate Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Berries Tart - $5.85: Puff pastry filled with berries and vanilla cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- La Parisienne Pastry - $5.55: Puff pastry wrapped with pastry cream and chocolate chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Pain au Chocolat Hazelnut - $5.85: Buttery flaky filled with chocolate, praliné and hazelnut Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Kouign Amann - $5.85: Croissant dough baked with layers of sugar and butter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Pomm'emdine - $4.5: Brioche pudding topped with caramelized apples Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Almond Croissant - $4.75: Croissant baked with sweet almond cream and sliced almonds Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Pain au Chocolat Amandes - $5.3: Pain au chocolat baked with sweet almond cream and sliced almonds Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Viennoise Chocolat - $5.55: Dough filled with chocolate chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Pain au Raisins - $5.6: Croissant baked with raisins and pastry cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Palmier - $4.25: Flaky puff pastry baked with sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Apple Turnover - $6: Puff pastry filled with fresh artisanal apple compote Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Chocolate Chips Cookie - $3.95: Walnuts, hazelnuts and chocolate chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Raspberry Croissant - $5.6: Artisan croissant made with French butter and fresh raspberries Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Canelés - $3.7: Traditional vanilla custard Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Chocolate Fondant - $3.7: Soft chocolate cake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Chouquettes (Pack of 10) - $4.2: Puff pastry with granulated sugar on top Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: breakfast, brunch
- Madeleine - $3.15: Authentic French sponge cake with vanilla flavor Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Breads
- La Baguette - $3.35 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, dinner, lunch
- Country French Bread - $4.7 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Le Rustique Bread - $5.1: Hearty blend of rye and wheat flour Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, dinner, lunch
- Multigrain Bread - $5.1: Wheat, rye, oats, flax, millet, and teff Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch, dinner, lunch
Macarons
- Individual Macaron - $3: Flavors: Vanilla, Raspberry, Coconut, Chocolate, Pistachio, Lemon, Blackcurrant, Coffee, Passionfruit, Salted Caramel, Chocolate-Hazelnut, Cherry Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Box of 6 Macarons - $18: Customizable box Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Box of 12 Macarons - $36: Customizable box Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about La Parisienne
- Is La Parisienne dairy-free-friendly?
- Yes. La Parisienne has 8 dairy-free-tagged dishes on its current menu, including La Baguette, Le Rustique Bread and Tuna Salad.
- What can I eat at La Parisienne on a dairy-free diet?
- La Baguette, Le Rustique Bread and Tuna Salad carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does La Parisienne have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including La Baguette and Le Rustique Bread.
- Is La Parisienne gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at La Parisienne?
- Charcuterie for Two, at roughly 52.2g of protein (estimated from ingredients).
Restaurants near La Parisienne
- Brasserie Margaux — French
- Lady Yum - Amazon Seattle Campus — French
- Le Pichet — French
- Morfey's Cake — French
- Café Campagne — French
- Can Can Culinary Cabaret — French
- Basilic — French
- Freya Bakery and Cafe — French
- Toulouse Petit — French
- Vivienne's Bistro — French
- Lady Yum — French
- Bakery Nouveau — French
