LA PASADITA – Mexican
32670 BLUE STAR HWY, MIDWAY, FL, 32343 850-743-9627 http://www.pasadita.com/our-menu/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, alkaline, renal, tlc, volumetrics, zone, macrobiotic, slow-carb
Diet fit at LA PASADITA
Dairy-Free at LA PASADITA
LA PASADITA in Midway has 9 dairy-free-tagged dishes on its current menu, including Chips & Medium Guacamole, Guacamole Small and Beans. Tags come from dish-level menu analysis and update when the menu changes.
Halal at LA PASADITA
LA PASADITA in Midway has 18 halal-tagged dishes on its current menu, including Chips & Medium Guacamole, Guacamole Small and Super Burrito. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at LA PASADITA
LA PASADITA in Midway has 6 high-protein-tagged dishes on its current menu, including Barbacoa Taco, Carne Asada Taco and Barbacoa Burrito. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at LA PASADITA
LA PASADITA in Midway has 10 vegan-tagged dishes on its current menu, including Chips & Medium Guacamole, Guacamole Small and Beans. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at LA PASADITA
LA PASADITA in Midway has 18 vegetarian-tagged dishes on its current menu, including Chips & Medium Guacamole, Guacamole Small and Super Burrito. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at LA PASADITA
LA PASADITA in Midway has 9 heart-healthy-tagged dishes on its current menu, including Guacamole Small, Beans and Guacamole Large. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at LA PASADITA
LA PASADITA in Midway has 2 low-fat-tagged dishes on its current menu, including Beans and Rice. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at LA PASADITA
LA PASADITA in Midway has 19 low-sodium-tagged dishes on its current menu, including Chips & Medium Guacamole, Guacamole Small and Super Burrito. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LA PASADITA
| Dish | Net carbs | Protein |
|---|---|---|
| Veggie Burrito Bowl | 35.2 g | 55.2 g |
| Super Burrito | 81.5 g | 44.1 g |
| Pollo Taco | 29.8 g | 43.3 g |
| Pollo Burrito | 57.3 g | 39.5 g |
| Barbacoa Taco | 15.1 g | 38.9 g |
| Lengua Burrito | 54.5 g | 29.2 g |
| Veggie Tostada | 15.4 g | 26.9 g |
| Carne Asada Burrito | 40.1 g | 25 g |
| Carne Asada Taco | 13.1 g | 24.7 g |
| Chile Relleno Burrito | 57.3 g | 19.1 g |
| Lengua Taco | 0 g | 16.2 g |
| Barbacoa Burrito | 3 g | 14.4 g |
Nutrition values are estimated from ingredients.
Menu
Tacos
Tacos are traditionally served with onions and cilantro.
- Carne Asada Taco - $5.75: Grilled steak, traditionally served with onions and cilantro Dietary tags: High-Protein Available at: dinner, lunch
- Barbacoa Taco - $4.8: Slow-cooked beef, traditionally served with onions and cilantro Dietary tags: High-Protein Available at: dinner, lunch
- Chile Relleno Taco - $5.29: Stuffed pepper, traditionally served with onions and cilantro Available at: dinner, lunch
- Pollo Taco - $4.55: Chicken, traditionally served with onions and cilantro Dietary tags: High-Fiber Available at: dinner, lunch
- Lengua Taco - $6.75: Beef tongue, traditionally served with onions and cilantro Dietary tags: Low-Sodium Available at: dinner, lunch
Burritos
Burritos are traditionally served with onions and cilantro.
- Carne Asada Burrito - $17.5: Grilled steak, traditionally served with onions and cilantro Dietary tags: Low-Sodium, High-Fiber, Volumetrics Available at: dinner, lunch
- Barbacoa Burrito - $12.79: Slow-cooked beef, traditionally served with onions and cilantro Dietary tags: High-Protein, Anti-Inflammatory, GERD-Friendly, Zone, Volumetrics Available at: dinner, lunch
- Chile Relleno Burrito - $12.25: Stuffed pepper, traditionally served with onions and cilantro Dietary tags: High-Fiber Available at: dinner, lunch
- Pollo Burrito - $12.15: Chicken, traditionally served with onions and cilantro Dietary tags: High-Fiber Available at: dinner, lunch
- Lengua Burrito - $17.99: Beef tongue, traditionally served with onions and cilantro Dietary tags: High-Protein, Low-Sodium, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Super Burrito - $20.8: Onions, Cilantro, Lettuce, Tomato, Cheese, Sour Cream, Rice, Beans, and Guacamole Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
Vegetarian Options
- Veggie Taco - $3.5: Onion, cilantro, lettuce, tomato, cheese, sour cream, guacamole, rice and beans Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Veggie Burrito - $8.6: Onion, cilantro, lettuce, tomato, cheese, sour cream, guacamole, rice and beans Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Veggie Tostada - $4: Onion, cilantro, lettuce, tomato, cheese, sour cream, guacamole, rice and beans Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Veggie Chachos - $8.05: Onion, cilantro, lettuce, tomato, cheese, sour cream, guacamole, rice and beans Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Veggie Burrito Bowl - $7: Onion, cilantro, lettuce, tomato, cheese, sour cream, guacamole, rice and beans Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
Tostadas & Nachos
- Tostada - $6.25: Onions, Cilantro, Lettuce, Tomato, Cheese, Sour Cream, Beans, Guacamole Dietary tags: Low-Sodium Available at: dinner, lunch
- Chachos - $13.25: Our version of nachos. Includes: Cheese, Sour Cream, Beans & Guacamole Available at: dinner, lunch
- Burrito Bowl - $13.25: Onions, Cilantro, Lettuce, Tomato, Cheese, Sour Cream, Rice, Beans, and Guacamole Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
Sides
- Chips & Medium Guacamole - $7 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Rice - $3.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Chips - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Guacamole Small - $2.3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal
- Guacamole Medium - $5.2 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Guacamole Large - $9.2 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal Available at: dinner, lunch
- Chips & Medium Salsa Negra - $4.15 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Beans - $3.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Rice & Beans - $3.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
Beverages
- Horchata Small - $1.75 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Horchata Large - $3.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Sangria - $3.5
- Soda 20oz. - $1.8 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Jarritos - $3.5
- Mexican Coke - $3.5
Frequently Asked Questions about LA PASADITA
- Is LA PASADITA dairy-free-friendly?
- Yes. LA PASADITA has 9 dairy-free-tagged dishes on its current menu, including Chips & Medium Guacamole, Guacamole Small and Beans.
- What can I eat at LA PASADITA on a dairy-free diet?
- Chips & Medium Guacamole, Guacamole Small and Beans carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does LA PASADITA have vegan options?
- Yes. 10 dishes are tagged vegan on the current menu, including Chips & Medium Guacamole and Guacamole Small.
- What is the highest-protein dish at LA PASADITA?
- Veggie Burrito Bowl, at roughly 55.2g of protein (estimated from ingredients).
Restaurants near LA PASADITA
- EL SABOR DE MI TIERRA — Mexican
- MIRANDA TAQUERIA — Mexican
- El Rincon Latino — Mexican
- SURCHEROS FRESH MEX — Mexican
- MEXICAN STREET GRILL & DRINKS — Mexican
- Gordo's — Mexican
- Pancho's Mexican Grill — Mexican
- ECHALEE MEXICAN GRILL — Mexican
- Maria Maria — Mexican
- Vene Bites — Mexican
- PANCHO'S MEXICAN GRILL — Mexican
- EL JALISCO MEXICAN RESTAURANT — Mexican
