LA SANDWICHERIE – French
Since 1988, La Sandwicherie has been Miami Beach's answer to the three-in-the-morning question. Baguettes are built to order along the counter: the Frenchie with French salami and brie, prosciutto, tuna, turkey, a tropical version with fruit and mozzarella, each finished with the house Magic Sauce, a sharp French vinaigrette people buy by the bottle. Salads, smoothies and shakes round it out. It runs late, often until dawn, and the queue is a fair cross-section of the city. Fast, French and gloriously unpretentious.
229 14 ST, MIAMI BEACH, FL, 331394206 (305)532-8934 https://lasandwicherie.com/0Cuisine: French
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, detox, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at LA SANDWICHERIE
Dairy-Free at LA SANDWICHERIE
LA SANDWICHERIE in Miami Beach has 11 dairy-free-tagged dishes on its current menu, including Vegan Cheese Sandwich, Tropical Hummus and Wheat Baguette. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at LA SANDWICHERIE
LA SANDWICHERIE in Miami Beach has 5 gluten-free-tagged dishes on its current menu, including Fruit Salad, Exotic Salad and Extra Vinaigrette (2 oz). Tags come from dish-level menu analysis and update when the menu changes.
Halal at LA SANDWICHERIE
LA SANDWICHERIE in Miami Beach has 52 halal-tagged dishes on its current menu, including Avocado Sandwich, Cured Smoked Salmon Sandwich and Avocados Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at LA SANDWICHERIE
LA SANDWICHERIE in Miami Beach has 4 high-protein-tagged dishes on its current menu, including The Terminator, Chef Salad and Sweet Tooth Croissant. Tags come from dish-level menu analysis and update when the menu changes.
Keto at LA SANDWICHERIE
LA SANDWICHERIE in Miami Beach has 4 keto-tagged dishes on its current menu, including Fruit Salad, Cafe Shake and Cappuccino / Latte / Iced Tea. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at LA SANDWICHERIE
LA SANDWICHERIE in Miami Beach has 6 low-carb-tagged dishes on its current menu, including Chef Salad, Fruit Salad and South Beach Delight Milkshake. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at LA SANDWICHERIE
LA SANDWICHERIE in Miami Beach has 2 nut-free-tagged dishes on its current menu, including Fruit Salad and Bottle of Vinaigrette (13 oz). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at LA SANDWICHERIE
LA SANDWICHERIE in Miami Beach has 17 vegan-tagged dishes on its current menu, including Vegan Cheese Sandwich, Tropical Hummus and Wheat Baguette. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LA SANDWICHERIE
| Dish | Net carbs | Protein |
|---|---|---|
| Turkey and Salami Sandwich | 46.9 g | 43.6 g |
| The Terminator | 6.6 g | 37.5 g |
| Chef Salad | 9 g | 31.7 g |
| Cured Smoked Salmon Croq | 11.6 g | 29.9 g |
| Breakfast Special | 77.7 g | 27.2 g |
| Tropical | 10.4 g | 25.8 g |
| Sweet Tooth Croissant | 9.6 g | 24.8 g |
| Greek Salad | 5.7 g | 24.2 g |
| Italian | 6.5 g | 23.1 g |
| Cheese Sandwich | 10.3 g | 20.2 g |
| Croq - Monsieur | 29.1 g | 19.1 g |
| French Baguette | 101.6 g | 16.8 g |
Nutrition values are estimated from ingredients.
Menu
Regular Sandwiches
All sandwiches include lettuce, tomatoes, cucumbers, red onions, green peppers, hot peppers, black olives, and cornichons. Served on French Baguette, Croissant (+$1.05), or Wheat Baguette (+$0.40).
- Cheese Sandwich - $8.35: Provolone OR Swiss OR Cheddar OR Pepper Jack Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Fresh Mozzarella Sandwich - $8.75 Dietary tags: Halal Available at: dinner, lunch
- Brie Cheese Sandwich - $9.5 Dietary tags: Halal Available at: lunch
- Roast Beef Sandwich - $11.05 Available at: dinner, lunch
- Ham Sandwich - $9.2 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: lunch
- Superior Cotto Ham Sandwich - $11.15 Available at: dinner, lunch
- Turkey Sandwich - $9.65 Available at: dinner, lunch
- Deli Chicken Sliced Sandwich - $10.2 Available at: lunch
- Chicken Mix Sandwich - $10.75: Home Made Available at: dinner, lunch
- Genoa Salami & Provolone Sandwich - $9.65 Available at: dinner, lunch
- Avocado Sandwich - $9.65 Dietary tags: Halal, Macrobiotic Available at: brunch, lunch
- Tuna Mix Sandwich - $9.65: Home Made Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Seafood Mix Sandwich - $11.6: Home Made Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Cured Smoked Salmon Sandwich - $11.05 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Prosciutto Sandwich - $10.45 Available at: dinner, lunch
- French Salami Sandwich - $10.75 Available at: dinner, lunch
- Turkey and Brie Sandwich - $10.8 Available at: dinner, lunch
- Turkey and Ham Sandwich - $11.05 Available at: lunch
- Turkey and Roast Beef Sandwich - $12.05 Available at: dinner, lunch
- Turkey and Salami Sandwich - $11.6 Available at: dinner, lunch
Signature Sandwiches
- Tropical - $11.3: Avocado, Mozzarella, Lettuce, Tomatoes, Cucumbers, Papaya, Mango, Pineapple Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Frenchie - $12.3: French Salami & Brie cheese Available at: dinner, lunch
- Alaskan - $13: Cured Smoked Salmon and Fresh Mozzarella Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Napoli - $12.3: Prosciutto and fresh Mozzarella Dietary tags: Low-Sodium Available at: dinner, lunch
- SOBE Club - $12.3: Turkey, Brie and avocado Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Italian - $13.75: Ham, Genoa Salami, Prosciutto and Provolone Available at: dinner, lunch
- The Terminator - $13.75: Ham, Turkey, Genoa Salami, and Provolone Dietary tags: High-Protein Available at: dinner, lunch
Vegan Sandwiches
- Hummus Sandwich - $9 Dietary tags: Halal, Mediterranean, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Avocados Sandwich - $9.65 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Vegan Cheese Sandwich - $10.45: Cheddar Style Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: lunch
- Tropical Hummus - $11.3: Avocado, Hummus, Lettuce, Tomatoes, Cucumbers, Papaya, Mango, Pineapple Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC Available at: lunch
Salads
- Caesar Salad - $9.15: Lettuce, croutons & parmesan cheese Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- French Riviera - $9.7: Lettuce, tomatoes, green & hot peppers, black olives, onions, cucumbers, french pickles, carrot & boiled egg Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, High-Fiber, Soy Free Available at: dinner, lunch
- Caprese Salad - $10.9: Fresh mozzarella cheese with, sliced tomatoes black olives, lettuce and red onions, vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Greek Salad - $10.45: Feta cheese, lettuce, tomatoes, black olives, cucumbers, green peppers and red onions Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Atkins, South-Beach Available at: dinner, lunch
- Exotic Salad - $10.6: Avocado, Lettuce, Tomatoes, Cucumbers, Green Peppers, Papaya, Pineapple & Mango Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Chef Salad - $15.05: Ham, Turkey, Provone & Hard Boiled Egg Dietary tags: High-Protein, Low-Carb, Anti-Inflammatory, South-Beach Available at: dinner, lunch
Hot Croq on Croissant
- Croq - Monsieur - $11.05: Hot croissant w/ Ham, melted Swiss Cheese & side Salad Dietary tags: Anti-Inflammatory Available at: breakfast, brunch, lunch
- Roast-Beef Croq - $12.2: Hot croissant w/ Roast Beef, melted Swiss Cheese & side Salad Available at: dinner, lunch
- Cured Smoked Salmon Croq - $12.2: Hot croissant w/ Smoked Salmon, melted Swiss Cheese & side Salad Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory Available at: breakfast, brunch, lunch
Breakfast
Served from 7am to 11am
- Breakfast Special - $12: Orange Juice or American Coffee + Choice of Breakfast Sandwich (Ham/Cheese, Turkey/Cheese, or Mozzarella/Egg) on Croissant or Baguette Dietary tags: Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: breakfast, brunch
Desserts
- Plain Croissant - $3.65 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Chocolate Croissant - $4.15 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Nutella Croissant - $6.4 Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Brownie - $3.85 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Acai Bowl with Granola - $11.9 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch
- Fruit Salad - $10.8 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, lunch
- Sweet Tooth Croissant - $10.95: Banana, Strawberries, Nutella Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
Beverages
- Rainbow Smoothie - $7.7: Strawberries, Apple, Peach, Blueberries, Kiwi & Banana
- Bora Bora Smoothie - $7.7: Mango, Banana, Pineapple & Orange
- Miami Sunset Smoothie - $7.7: Raspberries, Orange, Papaya & Mango
- Rain Forest Smoothie - $7.7: Strawberries, Raspberries, Blueberries & Banana Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- ACAI Smoothie - $7.7: Banana, acai and apple
- Deco Beach Smoothie - $7.7: Kiwi, Pineapple, Mango, Raspberries, Apple
- Island Twister Milkshake - $7.7: Mango, Kiwi & Vanilla Yogurt Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Paradise Cove Milkshake - $7.7: Pineapple, Banana & Vanilla Yogurt Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- South Beach Delight Milkshake - $7.7: Strawberries, Peach & Vanilla Yogurt Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Strawberry-Banana Milkshake - $7.7: Strawberries, Banana, & Vanilla Yogurt Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Flamingo Milkshake - $7.7: Strawberries, Raspberries, Blueberries & Vanilla Yogurt Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Cafe Shake - $7.7: Espresso and Yogurt Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC
- Choco-Banana Milkshake - $7.7: Chocolate, Banana & Vanilla Yogurt Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Carrot Ginger Splash Juice - $8.25: Carrot, Orange, Ginger Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Underground Juice - $8.25: Carrot, Celery, Beet, Apple Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Pink Goddess Juice - $8.25: Carrot, Celery, Beet, Cucumber Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Sweet Green Juice - $8.25: Apple, Cucumber, Banana Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Green Planet Juice - $8.25: Cucumber, Celery, Apple, Lime Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Lectin-Free
- Miami Detox Juice - $8.25: Avocado, banana, Blueberries Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Detox, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Bottled Drinks / Canned Sodas - $3.25 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Cholesterol
- Coconut Water - $3.75 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Orangina / Arranciata - $3.75 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Fresh Squeezed Orange Juice - $5.5
- Macchiato - $3.25
- Iced Coffee - $3.25
- Espresso / American Coffee - $3.05 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Cappuccino / Latte / Iced Tea - $4.6 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
- Hot Tea / Hot Chocolate - $3.3 Dietary tags: Vegetarian, Halal, Pescatarian
Sides
- French Baguette - $2.45 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Volumetrics, Macrobiotic Available at: dinner, lunch
- Wheat Baguette - $2.8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Croissant (Jumbo size) - $3.65 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Chips - $1.55 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Extra Vinaigrette (2 oz) - $0.5 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Bottle of Vinaigrette (13 oz) - $9.6: Magic Sauce Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
Frequently Asked Questions about LA SANDWICHERIE
- Is LA SANDWICHERIE dairy-free-friendly?
- Yes. LA SANDWICHERIE has 11 dairy-free-tagged dishes on its current menu, including Vegan Cheese Sandwich, Tropical Hummus and Wheat Baguette.
- What can I eat at LA SANDWICHERIE on a dairy-free diet?
- Vegan Cheese Sandwich, Tropical Hummus and Wheat Baguette carry the dairy-free tag, out of 11 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does LA SANDWICHERIE have vegan options?
- Yes. 17 dishes are tagged vegan on the current menu, including Vegan Cheese Sandwich and Tropical Hummus.
- Is LA SANDWICHERIE gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at LA SANDWICHERIE?
- Turkey and Salami Sandwich, at roughly 43.6g of protein (estimated from ingredients).
Restaurants near LA SANDWICHERIE
- La Sandwicherie — French
- Semilla Miami Beach — French
- MIAM CAFÉ — French
- Salon du CAFE — French
- J'ADORE MIAMI BEACH — French
- Bettant Bakery & Café — French
- PLED A TERRE — French
- SEREVENE MIAMI BEACH — French
- MARSEILLES HOTEL CAFE — French
- BAGATELLE — French
- CAFE BONJOUR — French
- SAVOY HOTEL — French
