Semilla Miami Beach – French
Since 2013, Semilla Restaurant has embodied Chef Frederic Joulin’s love for authentic French cooking and the warmth of family dining. Rooted in local ingredients and crafted for sharing, each dish reflects his passion for bringing people together around good food.
1330 Alton Road Miami Beach, FL 33139 +13056746522 https://www.semillamiami.com0Cuisine: French
Price range: $$
Dietary options: dairy-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb
Diet fit at Semilla Miami Beach
Dairy-Free at Semilla Miami Beach
Semilla Miami Beach in Miami Beach has 1 dairy-free-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Semilla Miami Beach
Semilla Miami Beach in Miami Beach has 27 halal-tagged dishes on its current menu, including Truffle & Parmesan French Fries, Roasted Organic Broccoli and Belgium Endives Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Semilla Miami Beach
Semilla Miami Beach in Miami Beach has 1 high-protein-tagged dish on its current menu, including Filet Mignon. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Semilla Miami Beach
Semilla Miami Beach in Miami Beach has 1 keto-tagged dish on its current menu, including Mussels Marinière. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Semilla Miami Beach
Semilla Miami Beach in Miami Beach has 2 low-carb-tagged dishes on its current menu, including Mussels Marinière and Beef Carpaccio. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Semilla Miami Beach
Semilla Miami Beach in Miami Beach has 1 nut-free-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Semilla Miami Beach
Semilla Miami Beach in Miami Beach has 13 vegan-tagged dishes on its current menu, including Roasted Organic Broccoli, Summer Truffle Raviole and Garlic Roasted Potatoes. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Semilla Miami Beach
Semilla Miami Beach in Miami Beach has 25 vegetarian-tagged dishes on its current menu, including Truffle & Parmesan French Fries, Roasted Organic Broccoli and Belgium Endives Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Semilla Miami Beach
| Dish | Net carbs | Protein |
|---|---|---|
| Baked Brie | 143.1 g | 27.2 g |
| Classic Beef Tartare | 0 g | 20.1 g |
| Filet Mignon | 0 g | 17.3 g |
| Mussels Marinière | 2 g | 17.1 g |
| French Baguette | 101.6 g | 16.8 g |
| Classic Mashed Potatoes | 0 g | 16.4 g |
| Veal Milanese | 20.4 g | 14.8 g |
| Duck Confit | 48.3 g | 11.6 g |
| Chocolate Mousse | 103.4 g | 11 g |
| Boeuf Bourguignon | 24.2 g | 8.4 g |
| Truffle Mashed Potatoes | 73.9 g | 7.7 g |
| Profiteroles | 112.8 g | 5.2 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 17:00-23:00
Menu
Starters
- Tuna Avocado Tartare - $16: Olive Oil, Lemon, Cilantro, Shallots, Sesame Seeds and Teriyaki Sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Homemade Chicken Liver Mousse - $21: Enhanced with Apple Brandy, served with French Pickles Dietary tags: Lectin-Free Available at: dinner, lunch
- Beef Carpaccio - $15: Arugula, Parmesan & Lemon Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Oysters Barcat Virginia - $3: Lemon & Mignonette Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Lectin-Free Available at: dinner, lunch
- Charcuterie & Cheese Board - $24: Dry Soppressata, Old Fashioned Ham, Prosciutto di Parma, Brie Cheese, Gruyere, Cornichons, Walnuts, Grapes, Cherry Jam Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- Homemade Foie Gras Terrine - $29: Black pepper & Fig Jam Available at: dinner, lunch
- Escargots Persillés - $21: Bone in Marrow & Toasted Bread Available at: dinner, lunch
- Baked Brie - $16: Baked Brie on Puffed Pastry, Arugula, Honey and Walnuts Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Cheese Croquetas - $14: Bearnaise Sauce Available at: dinner, lunch
- Summer Truffle Raviole - $21: Organic Leeks, Home Made Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
Soup & Salad
- Crunchy Goat Cheese Salad - $14 Available at: dinner, lunch
- Belgium Endives Salad - $15: Apple, Crumble Blue Cheese & Walnut Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Organic Iceberg Salad & Sliced Tomatoes - $12: Dijon Vinaigrette Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline Available at: dinner, lunch
- French Onions Soup Au Gratin - $14: Served with Toasted Bread and Gruyere Cheese Available at: dinner, lunch
- 5 Veggies’ Soup - $12: Veggie Broth, Coriander Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
Main Courses
- Filet Mignon - $39: Mashed Potatoes, Peppercorn Sauce Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Classic New York Steak Au Poivre - $36: French Fries, Peppercorn Sauce Available at: dinner, lunch
- Veal Milanese - $31: Rigatoni Pasta, Tomato Sauce, Arugula & Parmesan Dietary tags: High-Fiber Available at: dinner, lunch
- Duck Confit - $32: Leg of Duck Confit, Roasted Garlic Potatoes Dietary tags: Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- French Wagyu Cheese Burger - $27: Swiss Cheese & Tartar Sauce Available at: dinner, lunch
- Boeuf Bourguignon - $34: Rigatoni Pasta Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Classic Beef Tartare - $24: 6 oz Dietary tags: Whole30, Paleo, Lectin-Free Available at: dinner, lunch
- Half Roasted Organic Chicken - $32: Sauce A la Diable Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
- Pan Seared Branzino Filet - $35: Organic Broccoli, Fresh Shallots & Garlic Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Mediterranean Grilled Octopus a la Plancha - $26: Butter Beans Chorizo Ragout and Smoked Paprika Available at: dinner, lunch
- Grilled Salmon a la Plancha - $28: Organic Quinoa, Cucumber & Tomato Dices, Lemon Dietary tags: Halal, Mediterranean, Pescatarian Available at: dinner, lunch
- Mussels Marinière - $26: Wine Sauce, Shallots, Onions, Parsley Dietary tags: Keto, Low-Carb, Pescatarian, Low-Sodium, Atkins, High-Fiber Available at: dinner, lunch
Risotto & Pasta
- Arborio Risotto Crab & Asparagus - $24 Available at: dinner, lunch
- Truffle Pasta & Parmesan - $26 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Sides
- French Mac & Cheese - $21: Elbows Pasta, Ham & Cheese Available at: dinner, lunch
- French Fries - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Renal Available at: dinner, lunch
- Truffle & Parmesan French Fries - $10 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Garlic Roasted Potatoes - $9 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Classic Mashed Potatoes - $8 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Truffle Mashed Potatoes - $12 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Brussels Sprouts Tempura - $11: Sweet & Sour Sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Roasted Organic Broccoli - $9: Fresh Shallots & Garlic Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Grilled Squash & Zucchini - $8: Fresh Thyme Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- French Baguette - $4.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Volumetrics, Macrobiotic Available at: dinner, lunch
Desserts
- Red Berry Pavlova - $14: Meringue, Butter Vanilla Cream, Whipped Cream, Red Berries, Lime Zest Dietary tags: Vegetarian, Halal, Pescatarian
- Profiteroles - $14: Vanilla Ice Cream, Hot Chocolate Sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Floating Island - $12: Crème Anglaise Dietary tags: Vegetarian, Halal, Pescatarian
- Chocolate Mousse - $12 Dietary tags: Vegetarian, Pescatarian
- Creme Brulee - $12 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Chocolate Lava Cake - $12: Chocolate Fondant, Vanilla Ice Cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- 1664 Kronenbourg - $7: France 330 ml Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- 1664 Kronenbourg Blanc - $7: France 330 ml Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- 1664 Kronenbourg Draft - $8: France 500 ml Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- White Peach Ginger Mezcalita - $14: Lost Explorer Mezcal 8 años, Peach Puree, Lemon & Ginger Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Classic Negroni - $14: Campari, Vermouth Royal, G’Vine Floraison Gin
- Soda - $3.5: Coke, Diet Coke, Coke Zero, Sprite, Ginger Ale
- Still Mineral Water - $8: Evian, France 750 ml Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Espresso - $3.5
- Cappucino - $4.5
Frequently Asked Questions about Semilla Miami Beach
- Is Semilla Miami Beach dairy-free-friendly?
- Yes. Semilla Miami Beach has 1 dairy-free-tagged dish on its current menu, including French Fries.
- What can I eat at Semilla Miami Beach on a dairy-free diet?
- French Fries carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does Semilla Miami Beach have vegan options?
- Yes. 13 dishes are tagged vegan on the current menu, including Roasted Organic Broccoli and Summer Truffle Raviole.
- What is the highest-protein dish at Semilla Miami Beach?
- Baked Brie, at roughly 27.2g of protein (estimated from ingredients).
Restaurants near Semilla Miami Beach
- Bettant Bakery & Café — French
- MIAM CAFÉ — French
- La Sandwicherie — French
- J'ADORE MIAMI BEACH — French
- CAFE BONJOUR — French
- Cafe Fleur - Café & Beignet — French
- Salon du CAFE — French
- CAFE BASTILLE — French
- Semilla Eatery & Bar — French
- MAMAN — French
- LAUREL — French
- PLED A TERRE — French
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