LAGOON CAFE – American
A daytime-only breakfast-and-lunch counter in the plaza on Overseas Highway, open from half past seven until two and busy for most of it. Three-egg omelets come with hash browns or grits and toast; the breakfast burrito is the one people warn each other about the size of. Steak and eggs, eggs Benedict and pancakes round it out. Locals treat it as the reliable Upper Keys morning stop. No fuss, big plates, early hours.
91252 OVERSEAS HIGHWAY, TAVERNIER, FL, 33070 (305)8523844 https://icelagoon.is/the-cafe/0Cuisine: American
Price range: $$$$
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, low-cholesterol, aip, alkaline, tlc, lectin-free, macrobiotic, soy-free
Diet fit at LAGOON CAFE
Dairy-Free at LAGOON CAFE
LAGOON CAFE in Tavernier has 2 dairy-free-tagged dishes on its current menu, including Seafood Soup and Fresh Daily Sandwiches. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at LAGOON CAFE
LAGOON CAFE in Tavernier has 1 gluten-free-tagged dish on its current menu, including Seafood Soup. Tags come from dish-level menu analysis and update when the menu changes.
Halal at LAGOON CAFE
LAGOON CAFE in Tavernier has 2 halal-tagged dishes on its current menu, including Seafood Soup and Fresh Daily Sandwiches. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at LAGOON CAFE
LAGOON CAFE in Tavernier has 1 vegan-tagged dish on its current menu, including Fresh Daily Sandwiches. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at LAGOON CAFE
LAGOON CAFE in Tavernier has 1 vegetarian-tagged dish on its current menu, including Fresh Daily Sandwiches. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at LAGOON CAFE
LAGOON CAFE in Tavernier has 1 heart-healthy-tagged dish on its current menu, including Fresh Daily Sandwiches. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at LAGOON CAFE
LAGOON CAFE in Tavernier has 1 low-sodium-tagged dish on its current menu, including Fresh Daily Sandwiches. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at LAGOON CAFE
LAGOON CAFE in Tavernier has 1 mediterranean-tagged dish on its current menu, including Fresh Daily Sandwiches. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LAGOON CAFE
| Dish | Net carbs | Protein |
|---|---|---|
| Coffee | 39.3 g | 5.6 g |
| Hot Chocolate | 16.2 g | 1.5 g |
| Soft Drinks | 9.6 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Main Courses
- Seafood Soup - $2900: Fresh seafood soup served with a view of the icebergs Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Sandwiches
- Fresh Daily Sandwiches - $1850: Freshly made sandwiches prepared daily Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: lunch
Beverages
- Coffee - $550
- Hot Chocolate - $650
- Soft Drinks - $500
Frequently Asked Questions about LAGOON CAFE
- Is LAGOON CAFE dairy-free-friendly?
- Yes. LAGOON CAFE has 2 dairy-free-tagged dishes on its current menu, including Seafood Soup and Fresh Daily Sandwiches.
- What can I eat at LAGOON CAFE on a dairy-free diet?
- Seafood Soup and Fresh Daily Sandwiches carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does LAGOON CAFE have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Fresh Daily Sandwiches.
- Is LAGOON CAFE gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at LAGOON CAFE?
- Coffee, at roughly 5.6g of protein (estimated from ingredients).
Restaurants near LAGOON CAFE
- DILLON'S PUB & GRILL — American
- PINFISH ENTERTAINMENT — American
- CROOKED PALM CABANA — American
- Key Lime Pie Factory — American
- CITY HALL CAFE — American
- Tiki Bar — American
- DURTY DOGS — American
- Mrs. Mac's Kitchen — American
- WHISTLE STOP — American
- SHARKEYS PUB — American
- KEYS CHOCOLATES & ICE CREAM — American
