LATTITUDE28 – Seafood
A strip-mall address on Rowan Road hides a room that takes itself seriously: white tablecloths, a cocktail list, live music on the right night. L'Attitude 28 works a coastal-American menu with Mediterranean leanings, and the kitchen is happy to bend it - blackened salmon over risotto, stuffed sole, the Aegean flatbread, calamari to start, plus gluten-free and keto plates cooked to order rather than apologised for. Dinner only, Monday through Saturday, with house-made desserts at the end. New Port Richey diners keep calling it the town's hidden one. They are not wrong.
4148 ROWAN RD, NEW PORT RICHEY, FL, 34653 727-372-3717 https://lattitude28dining.com/0Cuisine: Seafood
Price range: $$
Dietary options: halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-sodium, pescatarian, plant-based, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, south-beach, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free
Diet fit at LATTITUDE28
Halal at LATTITUDE28
LATTITUDE28 in New Port Richey has 13 halal-tagged dishes on its current menu, including Butternut Ravioli, Chicken Parmesan and Aegean Flatbread. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at LATTITUDE28
LATTITUDE28 in New Port Richey has 4 high-protein-tagged dishes on its current menu, including Seafood Risotto, Chicken Marsala and Buffalo Chicken Flatbread. Tags come from dish-level menu analysis and update when the menu changes.
Keto at LATTITUDE28
LATTITUDE28 in New Port Richey has 1 keto-tagged dish on its current menu, including Bacon Wrapped Scallops. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at LATTITUDE28
LATTITUDE28 in New Port Richey has 1 low-carb-tagged dish on its current menu, including Bacon Wrapped Scallops. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at LATTITUDE28
LATTITUDE28 in New Port Richey has 2 vegan-tagged dishes on its current menu, including House Peach Sangria and Apple Bomb. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at LATTITUDE28
LATTITUDE28 in New Port Richey has 8 vegetarian-tagged dishes on its current menu, including Butternut Ravioli, House Peach Sangria and Aegean Flatbread. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at LATTITUDE28
LATTITUDE28 in New Port Richey has 1 heart-healthy-tagged dish on its current menu, including Artichoke & Spinach Dip. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at LATTITUDE28
LATTITUDE28 in New Port Richey has 8 low-sodium-tagged dishes on its current menu, including Chicken Parmesan, Cauliflower Wings and Chicken Wings (12). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LATTITUDE28
| Dish | Net carbs | Protein |
|---|---|---|
| Tuscan Flatbread | 51.4 g | 69.9 g |
| Seafood Pescatore | 54.7 g | 59.7 g |
| Buffalo Chicken Flatbread | 17.9 g | 58.5 g |
| Chicken Marsala | 4 g | 54 g |
| Seafood Risotto | 3.3 g | 42.6 g |
| Cajun Shrimp | 26.2 g | 32.1 g |
| Lobster Ravioli | 27.2 g | 26.6 g |
| Spinach & Artichoke Flatbread | 6.2 g | 20.8 g |
| Chicken Wings (6) | 8.3 g | 15.9 g |
| Calamari | 2.3 g | 14.2 g |
| Chicken Wings (12) | 12.2 g | 13.9 g |
| Stuffed Sole | 10.6 g | 11 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Bacon Wrapped Scallops - $22: Seared sea scallops wrapped in applewood bacon. Dietary tags: Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC
- Mini Wellingtons - $18: Tender beef wrapped in flaky puff pastry with a mushroom and onion mixture on top of demi-glaze.
- Grand Shrimp - $16: Crispy rice-paper wrapped shrimp served with a chili-lime dipping sauce. Dietary tags: Halal, Pescatarian
- L’Attitude Portobello - $17: Stuffed portobello mushroom, basil, garlic, onion, roasted red pepper, spinach, mozzarella, and balsamic. Dietary tags: Vegetarian, Halal, Pescatarian
- Artichoke & Spinach Dip - $14: Warm, creamy spinach and artichoke dip served with naan bread. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Calamari - $17: Flash-fried calamari and banana peppers, served with house romesco sauce. Dietary tags: Halal, Pescatarian, Low-Sodium
- Cauliflower Wings - $12: Crispy fried cauliflower tossed in a buffalo or garlic honey sauce. Dietary tags: Low-Sodium, DASH Sodium-Reduced, Renal, Lectin-Free
- Chicken Wings (6) - $12: Choice of Sauce: Garlic parmesan, Buffalo, Dry Cajun, or Garlic honey. Served with ranch or blue cheese.
- Chicken Wings (12) - $20: Choice of Sauce: Garlic parmesan, Buffalo, Dry Cajun, or Garlic honey. Served with ranch or blue cheese. Dietary tags: Low-Sodium, DASH Sodium-Reduced
Buns & Flatbreads
- L’Attitude Philly - $18: Shaved ribeye with onions, peppers, mushrooms, banana peppers, provolone, and feta, drizzled with Nashville hot sauce. Served with cottage fries.
- Captain’s Bison Burger - $18: Thick Bison patty with lettuce, tomato, onion, and pickle. Choice of American, Provolone, or Pepper Jack. Served with cottage fries.
- Spinach & Artichoke Flatbread - $17: Creamy spinach and artichoke base topped with mozzarella. Dietary tags: Vegetarian, Halal, Pescatarian
- Tuscan Flatbread - $17: White garlic sauce, grilled chicken, red onion, mozzarella, and fresh spinach. Dietary tags: High-Fiber
- Buffalo Chicken Flatbread - $17: Buffalo base with diced chicken, mozzarella, blue cheese, and a buffalo drizzle. Dietary tags: High-Protein, Anti-Inflammatory, GERD-Friendly, Zone, Volumetrics
- Aegean Flatbread - $17: Pesto base with tomato, red onion, artichoke, kalamata olives, and smoked feta, finished with balsamic glaze. Dietary tags: Vegetarian, Halal, Pescatarian
Main Courses
- Sunlit Sea Bass - $40: Pan-seared Sea Bass with lemon-garlic herb sauce, served with risotto and seasonal vegetables.
- Wagyu Reserve Steak - $40: 8oz Australian Wagyu steak topped with cowboy butter, served with mashed potatoes and vegetables.
- Seafood Risotto - $40: Shrimp, calamari, scallops, mussels, and clams are folded into our creamy house risotto. Dietary tags: High-Protein
- Poseidons Scallops - $32: Bacon-wrapped scallops served atop house spinach risotto.
- Stuffed Sole - $30: Sole stuffed with shrimp, scallops, and crab, topped with panko and garlic sauce, served with mash & veg. Dietary tags: Halal, Pescatarian
- Captain’s Steak - $32: 12oz Black Angus NY strip topped with cowboy butter, served with mashed potatoes and vegetables.
- Bacon Glazed Pork Chop - $29: Bone-in pork chop topped with apple bacon jam, served with mashed potatoes and vegetables.
- Seaside Dill Salmon - $28: Pan-seared salmon with Dill Hollandaise, served with mashed potatoes and vegetables. Dietary tags: Halal, Pescatarian
- Bayou Risotto - $30: Shrimp, chorizo, peppers, mushrooms, and onion folded into Cajun cream risotto.
- Chicken Marsala - $26: Chicken cutlet sautéed in Marsala wine and portobello mushrooms, served with mashed potatoes and vegetables. Dietary tags: High-Protein
Pasta
- Lobster Ravioli - $30: Lobster-filled ravioli tossed in a pink lobster alfredo, finished with fresh scallions. Dietary tags: Halal, Pescatarian
- Seafood Pescatore - $36: Linguini with shrimp, mussels, calamari, clams, and scallops in garlic lemon wine sauce or house marinara. Dietary tags: Pescatarian Available at: dinner, lunch
- Cajun Shrimp - $28: Linguini and cherry tomatoes tossed in creamy Cajun sauce, topped with blackened shrimp. Dietary tags: High-Protein, Halal, Pescatarian Available at: dinner, lunch
- Chicken Piccata - $25: Pan-seared chicken cutlet with lemon caper sauce over linguini. Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Parmesan - $26: Breaded chicken cutlet baked with house marinara and mozzarella, served with linguini. Dietary tags: Halal, Low-Sodium Available at: dinner, lunch
- Butternut Ravioli - $25: Butternut squash ravioli tossed in brown butter sage sauce. Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Manicotti - $25: Three-cheese stuffed manicotti baked in-house marinara. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Beverages
- House Wine Glass - $10: Cave & Cove - California (Pinot Grigio, Chardonnay, Moscato, or Cabernet Sauvignon)
- House Peach Sangria - $12: White wine with peach puree and peach schnapps. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Apple Bomb - $12: Crown Royal Apple Whiskey, Pineapple and Cranberry Juice Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Juice-Cleanse
- Pepsi - $3: Soda
Frequently Asked Questions about LATTITUDE28
- Is LATTITUDE28 halal-friendly?
- Yes. LATTITUDE28 has 13 halal-tagged dishes on its current menu, including Butternut Ravioli, Chicken Parmesan and Aegean Flatbread.
- What can I eat at LATTITUDE28 on a halal diet?
- Butternut Ravioli, Chicken Parmesan and Aegean Flatbread carry the halal tag, out of 13 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does LATTITUDE28 have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including House Peach Sangria and Apple Bomb.
- What is the highest-protein dish at LATTITUDE28?
- Tuscan Flatbread, at roughly 69.9g of protein (estimated from ingredients).
Restaurants near LATTITUDE28
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