LETTUCE EAT 1 – American
Downtown Jacksonville's answer to a build-your-own salad craving, anchored by a sprawling bar of up to 80 toppings alongside proteins like grilled chicken, tuna salad, and chicken salad. Daytime regulars build their own bowls or order a signature combo; the kitchen also turns out all-beef mega dogs loaded with chili, cheese, and slaw. Weekends bring a second life entirely, with the counter reopening after midnight for ramen and hot dogs to feed the Bay Street bar crowd stumbling out of nearby clubs. Diners keep coming back for the sheer range of fresh, made-daily options. A salad bar that moonlights as a late-night diner.
333 E BAY ST UNIT 113, JACKSONVILLE, FL, 32202 904-559-9978 https://lettuceeat1.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, aip, alkaline, renal, tlc, lectin-free, macrobiotic, soy-free
Diet fit at LETTUCE EAT 1
Dairy-Free at LETTUCE EAT 1
LETTUCE EAT 1 in Jacksonville has 3 dairy-free-tagged dishes on its current menu, including Homemade Soup (16oz Bowl), Homemade Soup (Large) and Soup, Salad and Fruit Bar. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at LETTUCE EAT 1
LETTUCE EAT 1 in Jacksonville has 3 gluten-free-tagged dishes on its current menu, including Homemade Soup (16oz Bowl), Homemade Soup (Large) and Soup, Salad and Fruit Bar. Tags come from dish-level menu analysis and update when the menu changes.
Halal at LETTUCE EAT 1
LETTUCE EAT 1 in Jacksonville has 4 halal-tagged dishes on its current menu, including Homemade Soup (16oz Bowl), Homemade Soup (Large) and Assorted Beverages. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at LETTUCE EAT 1
LETTUCE EAT 1 in Jacksonville has 4 vegan-tagged dishes on its current menu, including Homemade Soup (16oz Bowl), Homemade Soup (Large) and Assorted Beverages. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at LETTUCE EAT 1
LETTUCE EAT 1 in Jacksonville has 4 vegetarian-tagged dishes on its current menu, including Homemade Soup (16oz Bowl), Homemade Soup (Large) and Assorted Beverages. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at LETTUCE EAT 1
LETTUCE EAT 1 in Jacksonville has 4 heart-healthy-tagged dishes on its current menu, including Homemade Soup (16oz Bowl), Homemade Soup (Large) and Assorted Beverages. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at LETTUCE EAT 1
LETTUCE EAT 1 in Jacksonville has 1 low-fat-tagged dish on its current menu, including Assorted Beverages. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at LETTUCE EAT 1
LETTUCE EAT 1 in Jacksonville has 4 low-sodium-tagged dishes on its current menu, including Homemade Soup (16oz Bowl), Homemade Soup (Large) and Assorted Beverages. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LETTUCE EAT 1
| Dish | Net carbs | Protein |
|---|---|---|
| Assorted Beverages | 3.2 g | 0.2 g |
| Slushies | 0 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Specialty Salads
Freshly prepared salads sold by weight
- Specialty Salads by the Pound - $13: Homemade Chicken, potato, pasta, tuna, pea salads. All salads rotate and made fresh daily Available at: dinner, lunch
Roller Items
- All Beef Mega Dog - $6: All beef hot dog with choice of Cole Slaw, Chili, Cheese, Relish, Jalapeno, Mustard, Ketchup, Mayo Available at: dinner, lunch
Soups
- Homemade Soup (16oz Bowl) - $6: Freshly made daily from scratch Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Homemade Soup (Large) - $15: Freshly made daily from scratch, serves 3 people Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Main Courses
Dine-in buffet options
- Soup, Salad and Fruit Bar - $15: All fresh with homemade soups and salads made daily Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
- Slushies - $3
- Assorted Beverages - $3: Red bull, Pepsi products, sweet tea, unsweetened tea Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
Frequently Asked Questions about LETTUCE EAT 1
- Is LETTUCE EAT 1 dairy-free-friendly?
- Yes. LETTUCE EAT 1 has 3 dairy-free-tagged dishes on its current menu, including Homemade Soup (16oz Bowl), Homemade Soup (Large) and Soup, Salad and Fruit Bar.
- What can I eat at LETTUCE EAT 1 on a dairy-free diet?
- Homemade Soup (16oz Bowl), Homemade Soup (Large) and Soup, Salad and Fruit Bar carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does LETTUCE EAT 1 have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Homemade Soup (16oz Bowl) and Homemade Soup (Large).
- Is LETTUCE EAT 1 gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at LETTUCE EAT 1?
- Assorted Beverages, at roughly 0.2g of protein (estimated from ingredients).
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