SPLIFF'S GASTROPUB – American
Comfort-made American gastropub across three Jacksonville locations since 2015, stacking The Regs and The Trust Fund burgers beside award-winning Foghorn Leghorn mac and cheese and Mo's pretzel bites with beer cheese. Thirty-plus rotating craft taps lean local, with trivia, live music, and scratch-made discipline throughout. It suits Jacksonville craft-tap crawls, mac-and-cheese partisanship, burger-name appreciators, and regulars with a home location and two backups. The three-location spread grew on the mac and cheese's reputation, each kitchen holding the scratch standard that won the awards.
100 E FORSYTH ST, JACKSONVILLE, FL, 32202 904-844-5000 https://www.spliffsgastropub.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at SPLIFF'S GASTROPUB
Dairy-Free at SPLIFF'S GASTROPUB
SPLIFF'S GASTROPUB in Jacksonville has 3 dairy-free-tagged dishes on its current menu, including Grilled Broccoli, Kettle Chips and Seasoned Rice. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at SPLIFF'S GASTROPUB
SPLIFF'S GASTROPUB in Jacksonville has 1 gluten-free-tagged dish on its current menu, including Grilled Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Halal at SPLIFF'S GASTROPUB
SPLIFF'S GASTROPUB in Jacksonville has 15 halal-tagged dishes on its current menu, including The Regs, CBD Sparkling Water and The B.I.G. Grill Cheese. Tags come from dish-level menu analysis and update when the menu changes.
Keto at SPLIFF'S GASTROPUB
SPLIFF'S GASTROPUB in Jacksonville has 2 keto-tagged dishes on its current menu, including CBD Sparkling Water and Grilled Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at SPLIFF'S GASTROPUB
SPLIFF'S GASTROPUB in Jacksonville has 3 low-carb-tagged dishes on its current menu, including CBD Sparkling Water, Grilled Broccoli and Mac N Cheese Side. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at SPLIFF'S GASTROPUB
SPLIFF'S GASTROPUB in Jacksonville has 1 nut-free-tagged dish on its current menu, including Grilled Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at SPLIFF'S GASTROPUB
SPLIFF'S GASTROPUB in Jacksonville has 7 vegan-tagged dishes on its current menu, including CBD Sparkling Water, Mary Jane's Hummus and Bowl Of Green Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at SPLIFF'S GASTROPUB
SPLIFF'S GASTROPUB in Jacksonville has 15 vegetarian-tagged dishes on its current menu, including The Regs, CBD Sparkling Water and The B.I.G. Grill Cheese. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at SPLIFF'S GASTROPUB
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Rice Bowl | 53.5 g | 48 g |
| The Bandit | 11.7 g | 43.6 g |
| Steak Rice Bowl | 95.7 g | 28.4 g |
| Greek Pasta Salad | 49 g | 28.3 g |
| Loaded Chips | 36 g | 22.1 g |
| Shrimp Rice Bowl | 58.1 g | 14.9 g |
| Coke Products | 38.1 g | 10.8 g |
| Kettle Chips | 17.2 g | 6.8 g |
| Mac N Cheese Side | 5.9 g | 2 g |
| Grilled Broccoli | 5.4 g | 1.4 g |
| Side Salad | 2 g | 0.8 g |
| Red Bull | 7.7 g | 0.3 g |
Nutrition values are estimated from ingredients.
Menu
Starters
- Loaded Chips - $15: Kettle chips with goat cheese, candied bacon, tomatoes, porcini balsamic glaze, truffle oil Dietary tags: High-Fiber
- Mary Jane's Hummus - $10: Freshly made hummus served with your choice of toasted pita wedges or fresh cucumber slices. Dietary tags: Vegan, Vegetarian, Halal, Mediterranean, Pescatarian, Plant-Based, Macrobiotic
- Mo's Pretzel Bites - $13: Bite-size soft pretzels served with your choice of our homemade beer cheese or spicy mustard dips. Dietary tags: Vegetarian, Pescatarian
- Thai Stick - $12: Chicken stuffed pot stickers served with a spicy Szechuan dipping sauce. Dietary tags: Whole30, Paleo, AIP, Lectin-Free
Sandwiches
- The B.I.G. Grill Cheese - $12: Cheddar, provolone, gouda Dietary tags: Vegetarian, Halal, Pescatarian
- The Bandit - $15: Savory chicken salad, green leaf lettuce, cucumbers, tomatoes, vegan mayo Dietary tags: Whole30, Paleo, Low-Sodium
- The Big Spliff - $16.5: Steak, provolone cheese, green leaf lettuce, onions, tomatoes, habanero aioli
- The Born on the Bayou - $15: Grilled spicy cajun chicken breast, swiss cheese, green leaf lettuce, tomato, onion, habanero ranch
- The Clubber Lang - $15: Rotisserie seasoned grilled chicken breast, bacon, cucumber, green leaf lettuce, tomato, mayo, balsamic glaze
- The Duval Dirty Bird - $15: Seasoned chicken thigh, applewood smoked bacon, pepper jack, green leaf lettuce, tomatoes, habanero aioli
- The Goat Boy - $16.5: Steak, caramelized onions and peppers, melted provolone, goat cheese
- The Homegrown - $14: Fresh hummus, avocados, shredded carrots, green leaf lettuce, tomatoes, cucumbers, green peppers, onions, sunflower seeds, vegan mayo Dietary tags: Vegan, Vegetarian, Halal, Mediterranean, Pescatarian, Plant-Based, Alkaline
- The Pot Belly - $15: Bbq pork shoulder, smoked gouda, cheddar cheese
- The Spicy Buffalo - $15: Grilled chicken breast, spicy buffalo sauce, bleu cheese, green leaf lettuce, tomato, ranch dressing
Burgers
- The Burnin Man - $17: Two 1/3 pound patties, pepper-jack cheese, caramelized onions and jalapeños, lettuce, tomato, habanero aioli on a toasted kaiser roll Dietary tags: Vegetarian, Halal, Pescatarian
- The Patty Melt My Face - $17: Two 1/3 pound patties, cheddar cheese, swiss cheese, grilled onions, garlic dill aioli on a toasted kaiser roll
- The Regs - $16: Two 1/3 pound patties, lettuce, tomato, onion, garlic dill aioli on a toasted kaiser roll Dietary tags: Vegetarian, Halal, Pescatarian
- The Trust Fund - $22: Two 1/3 pound patties, goat cheese, candied bacon, crispy onion strings, Porcini balsamic glaze, white truffle oil, sun-dried tomatoes, lettuce, garlic dill aioli on a toasted kaiser roll
- The Wake N Bake - $18: Two 1/3 pound patties, cheddar cheese, bacon, fried egg, beer cheese, garlic dill aioli on a toasted kaiser roll
Mac N Cheese
- String Cheese Incident Mac N Cheese - $15: Cheddar, Swiss, Provolone, Mozzarella, smoked Gouda, and Goat cheese.
- That's All Folks - $17: BBQ pork shoulder, grilled onions, smoked Gouda cheese.
- The Brotherly Love - $16: Tri-tip steak, Provolone cheese, peppers, and onions.
- The Dark Star Mac N Cheese - $16: Grilled chicken thigh, applewood bacon, Swiss cheese, spinach, peppers.
- The El Carne Caliente Mac N Cheese - $16: Tri-tip steak, pepper Jack cheese, jalapenos, onions, habanero aioli.
- The Foghorn Leghorn - $16: Grilled chicken breast, bacon, broccoli, Gouda cheese.
- The Jumbo Shrimp - $17: Cajun garlic shrimp, bacon, tomatoes, spinach, Parmesan.
- The Veggin Out - $14: Broccoli, onions, peppers, spinach, tomatoes, Mozzarella. Dietary tags: Vegetarian, Halal, Pescatarian
- Le poulet bleu buffalo - $17: Grilled chicken, bacon, buffalo sauce, bleu cheese, pepperjack cheese
Rice Bowls
- Chicken Rice Bowl - $14.5: Grilled chicken breast on top of seasoned rice with vegetables. Dietary tags: High-Fiber
- Shrimp Rice Bowl - $15.5: Cajun garlic shrimp on top of seasoned rice with vegetables. Dietary tags: Pescatarian
- Steak Rice Bowl - $15.5: Tri-tip steak on top of seasoned rice with vegetables. Dietary tags: High-Fiber
Salads
- Bowl Of Green Salad - $11: Green leaf lettuce, spinach, broccoli, sprouts, cucumbers, and green goddess dressing. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Spliff's House Salad - $10: Fresh green leaf lettuce, tomatoes, onions, cucumbers, carrots, cheddar cheese, and your choice of dressing. Dietary tags: Vegetarian, Halal, Pescatarian
Sides
- Cucumber Tomato Goat Cheese Salad - $4
- Greek Pasta Salad - $4 Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Grilled Broccoli - $4 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Kettle Chips - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Mac N Cheese Side - $4 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Seasoned Rice - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Side Salad - $4 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
Beverages
- Bottle Water - $2
- CBD Sparkling Water - $5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Coke Products - $3
- Red Bull - $5
Frequently Asked Questions about SPLIFF'S GASTROPUB
- Is SPLIFF'S GASTROPUB dairy-free-friendly?
- Yes. SPLIFF'S GASTROPUB has 3 dairy-free-tagged dishes on its current menu, including Grilled Broccoli, Kettle Chips and Seasoned Rice.
- What can I eat at SPLIFF'S GASTROPUB on a dairy-free diet?
- Grilled Broccoli, Kettle Chips and Seasoned Rice carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does SPLIFF'S GASTROPUB have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including CBD Sparkling Water and Mary Jane's Hummus.
- Is SPLIFF'S GASTROPUB gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at SPLIFF'S GASTROPUB?
- Chicken Rice Bowl, at roughly 48g of protein (estimated from ingredients).
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