LIN GARDEN II – Chinese
Lin Garden II is a Chinese and broader Asian-cuisine restaurant on US Highway 41 in Inverness, built around fresh ingredients and a wide-ranging takeout menu. It draws a loyal regional following for its variety and consistency more than any single showcase dish, serving as one of the area's go-to spots for a quick Chinese dinner. The restaurant offers dine-in, delivery and takeout, and keeps prices on the affordable side. Closed Mondays, open Tuesday through Saturday for lunch and dinner.
238-A HWY 41 S, INVERNESS, FL, 34450 352.726.5899 https://www.lingarden2.com/0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at LIN GARDEN II
Dairy-Free at LIN GARDEN II
LIN GARDEN II in Inverness has 65 dairy-free-tagged dishes on its current menu, including Fried Noodle, Chicken w. Mixed Vegetables and Chicken Chow Mei Fun. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at LIN GARDEN II
LIN GARDEN II in Inverness has 59 gluten-free-tagged dishes on its current menu, including Chicken w. Mixed Vegetables, Chicken Chow Mei Fun and Hunan Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Halal at LIN GARDEN II
LIN GARDEN II in Inverness has 51 halal-tagged dishes on its current menu, including House Special Lo Mein, Fried Noodle and Spicy Krab Roll. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at LIN GARDEN II
LIN GARDEN II in Inverness has 21 high-protein-tagged dishes on its current menu, including House Special Chop Suey, Happy Family and Chicken Noodle Soup (Pint). Tags come from dish-level menu analysis and update when the menu changes.
Keto at LIN GARDEN II
LIN GARDEN II in Inverness has 16 keto-tagged dishes on its current menu, including Chicken Chow Mei Fun, Hunan Chicken and Egg Drop Soup (Pint). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at LIN GARDEN II
LIN GARDEN II in Inverness has 28 low-carb-tagged dishes on its current menu, including Chicken Chow Mei Fun, Hunan Chicken and Egg Drop Soup (Pint). Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at LIN GARDEN II
LIN GARDEN II in Inverness has 14 nut-free-tagged dishes on its current menu, including Chicken Chow Mei Fun, Hunan Chicken and Egg Drop Soup (Pint). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at LIN GARDEN II
LIN GARDEN II in Inverness has 17 vegan-tagged dishes on its current menu, including Fried Noodle, Fried Zucchini (8) and Seaweed Salad (8 oz). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LIN GARDEN II
| Dish | Net carbs | Protein |
|---|---|---|
| Singapore Chow Mei Fun | 8.5 g | 105.6 g |
| Pu Pu Platter (For 2) | 40 g | 101.4 g |
| Happy Family | 5.9 g | 95.3 g |
| House Special Egg Foo Young | 0.2 g | 93.6 g |
| Subgum Wonton | 5.9 g | 79.4 g |
| Rainbow Roll | 1.8 g | 75.9 g |
| House Special Chop Suey | 4.1 g | 72.8 g |
| Young Chow Fried Rice | 79.1 g | 69.2 g |
| Triple Delight in Garlic Sauce | 4.4 g | 66.5 g |
| Chicken Wings | 1.4 g | 57.1 g |
| House Roll | 4.3 g | 53.6 g |
| Roast Pork Fried Rice (Pint) | 38.9 g | 50.6 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Egg Roll (1) - $1.93 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Spring Roll (2) - $3.85 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Fried Dumpling (8) - $8.75 Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Steamed Dumpling (8) - $8.75 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Chicken Teriyaki (4) - $8.25 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Krab Rangoon (8) - $7.98 Dietary tags: Keto, Low-Carb, Halal, Pescatarian Available at: dinner, lunch
- Boneless Spare Ribs - $9.85 Dietary tags: High-Protein, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Spare Ribs (4) - $9.85 Available at: dinner, lunch
- Chicken Wings - $9.85 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Atkins, South-Beach, Low-Fodmap, Carnivore, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Seaweed Salad (8 oz) - $8.75 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Pu Pu Platter (For 2) - $17.59: 2 BBQ Spare Ribs, 2 Wings, 2 Egg Roll, 2 Krab Rangoon, 2 Fried Shrimp, 2 Teriyaki Chicken Available at: dinner, lunch
- Fried Donut - $6.55 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Beef Cheese Roll (2) - $4.94 Available at: dinner, lunch
- Fried Plantain (8) - $7.65 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Zucchini (8) - $7.65 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Sesame Ball (10) - $7.65 Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Soup
- Wonton Soup (Pint) - $4.35 Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Egg Drop Soup (Pint) - $4.35 Dietary tags: Keto, Low-Carb, Gluten-Free, Nut-Free, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Mix Wonton Egg Drop Soup (Pint) - $5.01 Available at: dinner, lunch
- Hot & Sour Soup (Pint) - $5.01 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC, Renal Available at: dinner, lunch
- Chicken Rice Soup (Pint) - $5.01 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Chicken Noodle Soup (Pint) - $5.01 Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- House Special Soup - $10.51 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Vegetable Soup - $8.75 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Fried Rice
- Vegetable Fried Rice (Pint) - $6.55 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Roast Pork Fried Rice (Pint) - $7.65 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Chicken Fried Rice (Pint) - $7.65 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Beef Fried Rice (Pint) - $7.98 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Shrimp Fried Rice (Pint) - $7.98 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- House Special Fried Rice - $11.28 Dietary tags: Low-Sodium Available at: dinner, lunch
- Young Chow Fried Rice - $12.05 Dietary tags: High-Protein, Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber Available at: dinner, lunch
Lo Mein
- Vegetable Lo Mein (Pint) - $8.25 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Roast Pork Lo Mein (Pint) - $8.75 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Chicken Lo Mein (Pint) - $8.75 Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Beef Lo Mein (Pint) - $9.08 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Shrimp Lo Mein (Pint) - $9.08 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- House Special Lo Mein - $13.48 Dietary tags: Halal Available at: dinner, lunch
Egg Foo Young
- Vegetable Egg Foo Young - $13.15 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Roast Pork Egg Foo Young - $13.15 Available at: dinner, lunch
- Chicken Egg Foo Young - $13.15 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Beef Egg Foo Young - $14.25 Available at: dinner, lunch
- Shrimp Egg Foo Young - $14.25 Dietary tags: Halal, Pescatarian, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- House Special Egg Foo Young - $15.35 Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
Chow Mein or Chop Suey
- Vegetable Chow Mein - $12.71 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, High-Fiber, GERD-Friendly, TLC Available at: dinner, lunch
- Vegetable Chop Suey - $12.71 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Roast Pork Chow Mein - $13.15 Available at: dinner, lunch
- Roast Pork Chop Suey - $13.15 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Chow Mein - $13.15 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Chicken Chop Suey - $13.15 Dietary tags: South-Beach, Slow-Carb Available at: dinner, lunch
- Beef Chow Mein - $14.25 Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- Beef Chop Suey - $14.25 Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Shrimp Chow Mein - $14.25 Dietary tags: Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Shrimp Chop Suey - $14.25 Available at: dinner, lunch
- House Special Chow Mein - $15.35 Dietary tags: Low-Sodium Available at: dinner, lunch
- House Special Chop Suey - $15.35 Dietary tags: High-Protein, Low-Fat, GLP-1, Anti-Inflammatory, South-Beach, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, Slow-Carb Available at: dinner, lunch
Vegetable
- Vegetable Delight - $13.15 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Broccoli w. Garlic Sauce - $13.15 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Mixed Vegetable w. Garlic Sauce - $13.15 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Bean Curd Country Style - $13.15 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Pork
- Roast Pork w. Broccoli - $14.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Roast Pork w. Chinese Vegetables - $14.25 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Roast Pork w. Mixed Vegetable - $14.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Roast Pork w. Mushroom - $14.25 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Hunan Pork - $14.25 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Mongolian Pork - $14.25 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Double Cooked Pork - $14.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Mei Fun
- Singapore Chow Mei Fun - $15.35 Dietary tags: High-Protein, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, South-Beach, High-Fiber, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Roast Pork Chow Mei Fun - $14.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Chow Mei Fun - $14.25 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Beef Chow Mei Fun - $14.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp Chow Mei Fun - $14.25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Vegetable Chow Mei Fun - $13.15 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- House Special Chow Mei Fun - $15.35 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Sweet & Sour
- Sweet & Sour Chicken - $14.25 Dietary tags: Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Sweet & Sour Pork - $14.25 Dietary tags: Low-Sodium, Low-Fat, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Sweet & Sour Shrimp - $16.45 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
Poultry
- Chicken w. Broccoli - $14.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Moo Goo Gai Pan - $14.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken w. Cashew Nuts - $14.25 Dietary tags: Low-Carb, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Chicken w. Mixed Vegetables - $14.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Curry Chicken w. Onion - $14.25 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Hunan Chicken - $14.25 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Kung Po Chicken - $14.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken w. Garlic Sauce - $14.25 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Szechuan Chicken - $14.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Mongolian Chicken - $14.25 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Black Pepper Chicken - $14.25 Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Atkins, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
Beef
- Beef w. Chinese Vegetable - $15.35 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef w. Broccoli - $15.35 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Pepper Steak - $15.35 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Beef w. Mixed Vegetable - $15.35 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef w. Garlic Sauce - $15.35 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Szechuan Beef - $15.35 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Hunan Beef - $15.35 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Hot & Spicy Beef - $15.35 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Mongolian Beef - $15.35 Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
Seafood
- Shrimp w. Chinese Vegetable - $15.35 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Shrimp w. Broccoli - $15.35 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp w. Mixed Vegetable - $15.35 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp w. Lobster Sauce - $15.35 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Szechuan Shrimp - $15.35 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp w. Garlic Sauce - $15.35 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Hunan Shrimp - $15.35 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Special Diet Dishes
- Steamed Vegetable Delight - $13.15 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Steamed Chicken & Shrimp w. Mixed Veg. - $15.35 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Steamed Chicken & Mixed Vegetable - $14.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Steamed Shrimp w. Mixed Vegetable - $15.35 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Chef Specials
- Happy Family - $18.65: Chicken, pork, beef, shrimp & imitation crabmeat sautéed w. mixed veg. in a delicious brown sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Four Seasons - $17.55: Chicken, beef, shrimp & pork sautéed w. mixed vegetable in brown sauce Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, South-Beach, High-Fiber, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Orange Beef - $17.55: Specially marinated sliced beef, fried crunchy & stir-fried w. real orange peels on a bed of steamed broccoli Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Subgum Wonton - $17.55: Chicken, pork, shrimp & mixed vegetable, sautéed w. crispy wonton in brown sauce Dietary tags: High-Protein Available at: dinner, lunch
- General Tso's Chicken - $14.25: Chunks of crunchy fried chicken, tender on the inside in a sweet brown spicy sauce on a bed of steamed broccoli Available at: dinner, lunch
- Sesame Chicken - $14.25: Chunks of crunchy fried chicken, tender on the inside in a sweet brown sesame sauce on a bed of steamed broccoli Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Orange Chicken - $14.25: Chunks of crunchy fried chicken stir fried w. real orange peels on a bed of steamed broccoli Available at: dinner, lunch
- Triple Delight - $17.55: Chicken, beef & shrimp sautéed w. vegetable in brown sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Lemon Chicken - $14.25 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Boneless Chicken - $14.25: Chicken & vegetable Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Bourbon Chicken - $15.35 Dietary tags: Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Dragon & Phoenix - $16.45: One side w. General Tso's chicken & other side shrimp w. mixed vegetable in white sauce Available at: dinner, lunch
- Triple Delight in Garlic Sauce - $17.55 Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, GLP-1, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Sesame Beef - $17.55 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Peanut Butter Chicken - $17.55 Available at: dinner, lunch
- Coconut Shrimp - $17.55 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, GERD-Friendly, TLC Available at: dinner, lunch
- Salt Pepper Shrimp - $17.55 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC, Alkaline Available at: dinner, lunch
Rolls
- California Roll - $7.65 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Boston Roll - $7.65 Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Philadelphia Roll - $8.75 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Spicy Tuna Roll - $8.75 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Volcano Roll - $7.65 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Spicy Krab Roll - $8.75 Dietary tags: Halal, Pescatarian, Low-Cholesterol Available at: dinner, lunch
- House Roll - $7.65 Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Rainbow Roll - $9.85 Dietary tags: High-Protein, Halal, Pescatarian Available at: dinner, lunch
Side Order
- White Rice (Pint) - $3.3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Fried Noodle - $0.72 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Frequently Asked Questions about LIN GARDEN II
- Is LIN GARDEN II dairy-free-friendly?
- Yes. LIN GARDEN II has 65 dairy-free-tagged dishes on its current menu, including Fried Noodle, Chicken w. Mixed Vegetables and Chicken Chow Mei Fun.
- What can I eat at LIN GARDEN II on a dairy-free diet?
- Fried Noodle, Chicken w. Mixed Vegetables and Chicken Chow Mei Fun carry the dairy-free tag, out of 65 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does LIN GARDEN II have vegan options?
- Yes. 17 dishes are tagged vegan on the current menu, including Fried Noodle and Fried Zucchini (8).
- Is LIN GARDEN II gluten-free?
- 59 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at LIN GARDEN II?
- Singapore Chow Mei Fun, at roughly 105.6g of protein (estimated from ingredients).
Restaurants near LIN GARDEN II
- CHINA FIRST — Chinese
- NINE STATE BREWERY — Korean
- HUDDLE HOUSE INC — American
- CEDAR RIVER SEAFOOD OF INVERNESS INC — Seafood
- CARNIVAL TREATS — American
- TRAIN STATION — Restaurant
- SWEET ALPS ICE CREAM INVERNESS — Restaurant
- SIDEBAR TAVERN — Restaurant
- HOT DIGGITY DOG'S — Restaurant
- LOS COMPADRES MEXICAN GRILL — Restaurant
- COVE RESORT AND PUB — American
- EL RANCHITO MEXICAN RESTAURANT — Mexican
