L&L Hawaiian Barbecue – American
L&L Hawaiian Barbecue captures the laid-back essence of the islands, where the smoky aroma of char-grilled meats and the sweet tang of teriyaki glaze fill the air. Generous plate lunches overflow with tender BBQ chicken and savory seafood paired with traditional scoops of white rice and creamy macaroni salad, creating a hearty, sun-drenched dining experience that feels like a trip to the Pacific.
5730, Cottle Road, San Jose, CA, 95123 +14082272277 https://www.hawaiianbarbecue.com/locations/south-san-jose/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, atkins, high-fiber, aip, renal, lectin-free, soy-free
Diet fit at L&L Hawaiian Barbecue
Dairy-Free at L&L Hawaiian Barbecue
L&L Hawaiian Barbecue in San Jose has 2 dairy-free-tagged dishes on its current menu, including Lau Lau Combo and Meat & Meat/Seafood Combo. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at L&L Hawaiian Barbecue
L&L Hawaiian Barbecue in San Jose has 2 gluten-free-tagged dishes on its current menu, including Lau Lau Combo and Meat & Meat/Seafood Combo. Tags come from dish-level menu analysis and update when the menu changes.
Halal at L&L Hawaiian Barbecue
L&L Hawaiian Barbecue in San Jose has 2 halal-tagged dishes on its current menu, including Seafood Platter and Fried Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at L&L Hawaiian Barbecue
L&L Hawaiian Barbecue in San Jose has 3 high-protein-tagged dishes on its current menu, including Super Low Carb, Regular Low Carb and Garlic Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Keto at L&L Hawaiian Barbecue
L&L Hawaiian Barbecue in San Jose has 1 keto-tagged dish on its current menu, including Garlic Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at L&L Hawaiian Barbecue
L&L Hawaiian Barbecue in San Jose has 1 low-carb-tagged dish on its current menu, including Garlic Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at L&L Hawaiian Barbecue
L&L Hawaiian Barbecue in San Jose has 4 low-sodium-tagged dishes on its current menu, including Super Low Carb, Regular Low Carb and Seafood Platter. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at L&L Hawaiian Barbecue
L&L Hawaiian Barbecue in San Jose has 2 paleo-tagged dishes on its current menu, including Lau Lau Combo and Meat & Meat/Seafood Combo. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at L&L Hawaiian Barbecue
| Dish | Net carbs | Protein |
|---|---|---|
| Super Low Carb | 11.5 g | 94.3 g |
| Regular Low Carb | 11.5 g | 94.3 g |
| Garlic Shrimp | 0.2 g | 24 g |
| Seafood Combo | 83.4 g | 19.4 g |
| Spam Saimin | 21 g | 11.8 g |
| Seafood Platter | 1.2 g | 10.4 g |
| Fried Shrimp | 14.6 g | 10.4 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Thursday
- 11:30 AM - 8:00 PM
- Friday - Saturday
- 11:30 AM - 9:00 PM
- Sunday
- 11:30 AM - 8:00 PM
Menu
Combination Plate Lunch
- BBQ Mix - $20.94: BBQ chicken, BBQ beef, and BBQ short ribs. Served with two scoops of rice and one scoop of macaroni salad. Available at: dinner, lunch
- Seafood Combo - $20.94: Breaded mahi mahi, breaded shrimp, and choice of BBQ beef, BBQ chicken, BBQ short ribs, or chicken katsu. Served with two scoops of rice and one scoop of macaroni salad. Dietary tags: High-Fiber Available at: dinner, lunch
- Lau Lau Combo - $21.18: Hawaiian Style entree made with pork and taro leave and a choice of the second entree. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Meat & Meat/Seafood Combo - $20.94: Pick two entrees Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Super Low Carb - $30.56: BBQ Chicken, BBQ Beef, BBQ Short Ribs, Eggs, and Tossed Salad Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Regular Low Carb - $20.94: BBQ Chicken, BBQ Beef, BBQ Short Ribs, Eggs, and Tossed Salad Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Seafood Platter - $20.94: Fried Shrimp and Fried fish fillet. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Mini Low Carb - $16.19: BBQ Chicken, BBQ Beef, Egg, and Tossed Salad Available at: dinner, lunch
Chicken Plates
- BBQ Chicken (Regular) - $18.44: Grilled boneless chicken marinated in savory, Hawaii-inspired barbecue sauce. Served with two scoops of rice and one scoop of macaroni salad. Available at: dinner, lunch
- BBQ Chicken (Mini) - $15.94: Comes with one scoop of rice and one scoop of macaroni salad. Available at: dinner, lunch
- Chicken Katsu (Regular) - $18.44: Tender pieces of deep-fried boneless chicken served with sweet & tangy katsu sauce. Served with two scoops of rice and one scoop of macaroni salad. Available at: dinner, lunch
- Chicken Katsu (Mini) - $15.94: Comes with one scoop of rice and one scoop of macaroni salad. Available at: dinner, lunch
- Chicken Katsu Curry (Regular) - $18.44: Comes with two scoops of rice and one scoop of macaroni salad. Available at: dinner, lunch
- Chicken Katsu Curry (Mini) - $15.94: Comes with one scoop of rice and one scoop of macaroni salad. Available at: dinner, lunch
- Chicken Cutlet with Gravy (Regular) - $18.44: Comes with two scoops of rice and one scoop of macaroni salad. Available at: dinner, lunch
- Chicken Cutlet with Gravy (Mini) - $15.94: Comes with one scoop of rice and one scoop of macaroni salad. Available at: dinner, lunch
Pork and Beef Plates
- Kalua Pork w/ Cabbage (Regular) - $18.44: Smoky, slowly-roasted shredded pork, combined with fresh cabbage. Served with two scoops of rice and one scoop of macaroni salad. Available at: dinner, lunch
- Kalua Pork w/ Cabbage (Mini) - $15.94: Comes with one scoop of rice and one scoop of macaroni salad. Available at: dinner, lunch
- Hawaiian Lau Lau Plate (Regular) - $23.06: Slow-steamed pork shoulder wrapped in taro and ti leaves. Available at: dinner, lunch
- Hawaiian Lau Lau Plate (Mini) - $18.44: Slow-steamed pork shoulder wrapped in taro and ti leaves. Available at: dinner, lunch
- BBQ Beef (Regular) - $19.31: Beef marinated in savory barbecue sauce. Available at: dinner, lunch
- BBQ Short Ribs (Regular) - $24.38: Flavorful beef short ribs marinated in house barbecue sauce and grilled to perfection. Available at: dinner, lunch
- BBQ Short Ribs (Mini) - $18.75: Grilled beef short ribs. Available at: dinner, lunch
- Loco Moco (Regular) - $18.44: Savory hamburger patties over rice, topped with brown gravy and 2 fresh fried eggs. Available at: breakfast, brunch, dinner, lunch
Seafood and Lighter Plates
- Garlic Shrimp - $18.75: Shell-on shrimp fried with a savory butter and garlic sauce. Dietary tags: High-Protein, Keto, Low-Carb, Pescatarian, Low-Sodium, Atkins Available at: dinner, lunch
- Fried Shrimp - $18.44: Juicy shrimp, breaded and fried to perfection and served with zesty tartar sauce. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Lighter BBQ Chicken - $18.44: Barbecue chicken served with a scoop of brown rice and tossed green salad. Available at: dinner, lunch
Saimin and Musubi
- Spam Saimin - $10: Noodle soup unique to Hawaii, served with SPAM, kamaboko fishcake, and fresh green onion. Available at: dinner, lunch
- SPAM Musubi - $4.5: An island classic composed of a slice of grilled SPAM on rice, wrapped in dried seaweed. Available at: lunch
Frequently Asked Questions about L&L Hawaiian Barbecue
- Is L&L Hawaiian Barbecue dairy-free-friendly?
- Yes. L&L Hawaiian Barbecue has 2 dairy-free-tagged dishes on its current menu, including Lau Lau Combo and Meat & Meat/Seafood Combo.
- What can I eat at L&L Hawaiian Barbecue on a dairy-free diet?
- Lau Lau Combo and Meat & Meat/Seafood Combo carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is L&L Hawaiian Barbecue gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at L&L Hawaiian Barbecue?
- Super Low Carb, at roughly 94.3g of protein (estimated from ingredients).
Restaurants near L&L Hawaiian Barbecue
- Beach Hut Deli — American
- L&L Hawaiian Barbecue — American
- 6500 Leyland — American
- Cup & Saucer Restaurant — American
- Bill's Cafe — American
- L&L Hawaiian Barbecue — American
- Angry Chickz — American
- Vitaly Bowls Willow Glen — American
- Susie Cakes — American
- The Table — American
- Bill's Cafe — American
- Mooyah — American
