LOBSTER SHACK – Seafood
South Beach's casual lobster counter, with rooms at South Pointe and on Lincoln Road and the doors open until midnight. Rolls come hot in butter or chilled with mayo, and beyond them sit live Maine lobster, oysters, snow crab, seafood platters, lobster bisque, crab cakes, seafood tacos and shrimp rolls, with tropical cocktails to match. Locals and visitors alike keep it in rotation for the freshness and the unfussy welcome. No white tablecloths, no ceremony - just lobster, late.
40 S Pointe DR, Miami Beach, FL, 33139 +1-305-763-8230 https://lobstershackmiami.com/0Cuisine: Seafood
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at LOBSTER SHACK
Dairy-Free at LOBSTER SHACK
LOBSTER SHACK in Miami Beach has 7 dairy-free-tagged dishes on its current menu, including Rib-Eye Steak, Cajun Shrimp Roll and East Coast Oysters. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at LOBSTER SHACK
LOBSTER SHACK in Miami Beach has 5 gluten-free-tagged dishes on its current menu, including Rib-Eye Steak, East Coast Oysters and Live Maine Lobster (1.5 lb). Tags come from dish-level menu analysis and update when the menu changes.
Halal at LOBSTER SHACK
LOBSTER SHACK in Miami Beach has 36 halal-tagged dishes on its current menu, including Popcorn Shrimp, Live Maine Lobster, Crab & Shrimp and Cajun Shrimp Roll. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at LOBSTER SHACK
LOBSTER SHACK in Miami Beach has 8 high-protein-tagged dishes on its current menu, including Rib-Eye Steak, Poseidon Roll and Fish in a Bag. Tags come from dish-level menu analysis and update when the menu changes.
Keto at LOBSTER SHACK
LOBSTER SHACK in Miami Beach has 4 keto-tagged dishes on its current menu, including Rib-Eye Steak, South Beach Mojito and Alaskan King Crab Dinner. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at LOBSTER SHACK
LOBSTER SHACK in Miami Beach has 7 low-carb-tagged dishes on its current menu, including Rib-Eye Steak, Fish in a Bag and South Beach Mojito. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at LOBSTER SHACK
LOBSTER SHACK in Miami Beach has 3 nut-free-tagged dishes on its current menu, including Rib-Eye Steak, Cajun Shrimp Roll and Steak & Lobster Tail. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at LOBSTER SHACK
LOBSTER SHACK in Miami Beach has 4 vegan-tagged dishes on its current menu, including Poseidon Roll, Soon to be Famous Margarita and South Beach Mojito. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LOBSTER SHACK
| Dish | Net carbs | Protein |
|---|---|---|
| Seared Tuna Taco | 47.3 g | 42.1 g |
| Lobster Mac & Cheese | 78.4 g | 38.6 g |
| Chowder Fries | 15.1 g | 36.2 g |
| Chopped Wedge Salad | 0.4 g | 33.2 g |
| Fish in a Bag | 11.5 g | 31.9 g |
| Seared Tuna | 16 g | 30.5 g |
| Crab Cake | 27.5 g | 28.9 g |
| Surf N' Turf Burger | 34.1 g | 27.5 g |
| Baked Oysters | 41.7 g | 27.2 g |
| Lobster Taco | 140.5 g | 26.6 g |
| Lobster Salad | 21.6 g | 25 g |
| Poseidon Roll | 18.8 g | 21.2 g |
Nutrition values are estimated from ingredients.
Menu
Oyster Bar
- East Coast Oysters - $2.25: Current selection posted daily Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Oysters Rockefeller - $17.95: 1/2 Dozen baked oysters Dietary tags: Pescatarian
- Baked Oysters - $17.95: 1/2 Dozen Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Starters
- Stone Crabs (Seasonal): Homemade stone crab sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Lobster Cocktail - $25.95: Chilled lobster, lemon, cocktail sauce, house sauce Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Seared Tuna - $17.95: Seaweed salad, sesame soy Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Snow Crab Cluster - $14.95: One cluster, Old Bay seasoned Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Crab Dip - $16.95: Spinach & artichoke dip, fresh lump crab meat Available at: dinner, lunch
- Steamed Clams - $16.95: White wine, garlic Dietary tags: Pescatarian, Lectin-Free Available at: dinner, lunch
- Crab Cake - $16.95: Baked in its own shell Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Lectin-Free Available at: dinner, lunch
- Lobster Mac & Cheese - $24.95: Creamy mac and cheese with lobster Dietary tags: High-Protein, Pescatarian Available at: dinner, lunch
- Fried Calamari - $16.95: Served with marinara Dietary tags: Halal, Whole30, Pescatarian, Paleo, Low-Fat, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics, Alkaline Available at: dinner, lunch
- Fish Fingers - $15.95: Southern fried Dietary tags: Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced, Lectin-Free Available at: dinner, lunch
- Buffalo Wings - $15.95: Served with blue cheese Dietary tags: Halal, Pescatarian Available at: dinner
- Chowder Fries - $10.95: Covered in clam chowder, bacon, parmesan cheese, parsley Dietary tags: High-Protein, Low-Carb, South-Beach Available at: dinner, lunch
Soups & Salads
- New England Clam Chowder - $8.95: Small or Large Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Lobster Bisque - $8.95: Small or Large Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Garden Salad - $11.95: Fresh greens and vegetables Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner
- Chopped Wedge Salad - $12.95: Bacon, bleu cheese crumbles Available at: dinner, lunch
- Lobster Salad - $27.95: Bacon, avocado, roasted corn Available at: dinner, lunch
- Seared Tuna Salad - $23.95: Avocado, seaweed salad Available at: dinner, lunch
- Shrimp Salad - $19.95: Bacon, avocado, roasted corn Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Tacos
- Fish Taco - $6.95: Corn tortilla, jalapeno cole slaw, pico de gallo, avocado, house sauce Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Blackened Shrimp Taco - $6.95: Corn tortilla, jalapeno cole slaw, pico de gallo, avocado, house sauce Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Seared Tuna Taco - $7.95: Corn tortilla, jalapeno cole slaw, pico de gallo, avocado, house sauce Dietary tags: Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
- Lobster Taco - $9.95: Corn tortilla, jalapeno cole slaw, pico de gallo, avocado, house sauce Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Veggie Taco - $6.95: Corn tortilla, jalapeno cole slaw, pico de gallo, avocado, house sauce Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
Rolls
- The Classic Lobster Roll - $23.95: Chilled & lightly dressed Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- The Naked Lobster Roll - $23.95: Warm with butter Dietary tags: Halal, Pescatarian, Low-Sodium
- Cajun Lobster Roll - $23.95: Warm with Cajun seasoning, Cajun sauce Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics
- Spicy Lobster Roll - $23.95: Chilled & lightly dressed, jalapeno slaw, fresh jalapeno Dietary tags: Halal, Pescatarian, Low-Sodium
- Claw Lobster Roll - $23.95: Warm with butter Dietary tags: Halal, Pescatarian, Low-Sodium
- South Beach Lobster Roll - $24.95: Chilled & lightly dressed, bacon, avocado, slaw Dietary tags: Low-Sodium, High-Fiber, Soy Free
- Cajun Shrimp Roll - $15.95: Blackened shrimp, Cajun sauce Dietary tags: Halal, Dairy-Free, Nut-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, Soy Free, Sesame Free
- South Beach Shrimp Roll - $16.95: Blackened shrimp, Cajun sauce, bacon, avocado, slaw Dietary tags: High-Fiber
- Poseidon Roll - $24.95: Lobster, blackened shrimp, Cajun sauce Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory
Main Courses
- Live Maine Lobster (1.5 lb) - $35.95: Flown in fresh daily Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Fat, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics, Alkaline, AIP, Lectin-Free, Soy Free
- Live Maine Lobster (2.5 lb) - $69.95: Flown in fresh daily Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, South-Beach, Alkaline, AIP, Lectin-Free, Soy Free
- Live Maine Lobster & Shrimp - $42.95: 1.5 lb Lobster, 5 jumbo garlic shrimp Dietary tags: High-Protein, Pescatarian, Low-Sodium
- Live Maine Lobster, Crab & Shrimp - $49.95: 1.5 lb Lobster, snow crab cluster, 5 garlic shrimp Dietary tags: Pescatarian, High-Fiber
- Live Maine Lobster Combo - $59.95: 1.5 lb Lobster, crab cake, 5 jumbo garlic shrimp, 2 baked oysters, 2 oysters rockefeller Dietary tags: Pescatarian
- Snow Crab Dinner - $39.95: Three clusters, Old Bay seasoned Dietary tags: Halal, Pescatarian, Low-Sodium, Low-Fat, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics
- Snow Crab & Shrimp - $39.95: Two clusters, 5 jumbo garlic shrimp Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC
- Alaskan King Crab Dinner: Steamed, cracked, drawn butter Dietary tags: Keto, Low-Carb, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach
- Fish in a Bag - $29.95: Baked in parchment, tomato, onion, jalapeno, monterey jack cheese Dietary tags: High-Protein, Halal, Pescatarian, South-Beach
- Fried Shrimp - $22.95: 12 Jumbo shrimp battered and fried Dietary tags: Halal, Pescatarian
- Rib-Eye Steak - $34.95: 16 oz Rib-eye grilled Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Steak & Lobster Tail - $59.95: 16 oz Rib-eye and 8 oz grilled lobster tail Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, GERD-Friendly, Zone, Volumetrics, AIP, Slow-Carb, Lectin-Free, Soy Free
Burgers & Dogs
- Hot Dog - $9.95: 100% All beef
- Bacon Cheeseburger - $15.95: Beef patty, bacon, cheese
- Surf N' Turf Burger - $26.95: Lobster, bacon, cheese, house sauce Dietary tags: Soy Free
- Fish Sandwich - $18.95: Lightly blackened or southern fried Dietary tags: Halal, Pescatarian, Low-Sodium, Renal
Kids
- Kids Mac & Cheese - $11.95: Served with strawberries or chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Kids Grilled Cheese - $9.95: Served with strawberries or chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Popcorn Shrimp - $13.95: Served with strawberries or chips Dietary tags: Halal, Pescatarian, Low-Sodium
- Chicken Tenders - $13.95: Served with strawberries or chips Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber
Desserts
- Key Lime Pie - $8.95: Homemade Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Warm Chocolate Chip Cookie w/ Vanilla Ice Cream - $9.95: Homemade cookie with ice cream Dietary tags: Halal, Pescatarian, Low-Sodium
Beverages
- Famous Rum Punch - $12: Rum based cocktail Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Soon to be Famous Margarita - $12: Classic margarita Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- South Beach Mojito - $12: Fresh mint and rum Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, Renal, Slow-Carb, Lectin-Free
- Draft Beer - $8: Selection of draft beers
Frequently Asked Questions about LOBSTER SHACK
- Is LOBSTER SHACK dairy-free-friendly?
- Yes. LOBSTER SHACK has 7 dairy-free-tagged dishes on its current menu, including Rib-Eye Steak, Cajun Shrimp Roll and East Coast Oysters.
- What can I eat at LOBSTER SHACK on a dairy-free diet?
- Rib-Eye Steak, Cajun Shrimp Roll and East Coast Oysters carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does LOBSTER SHACK have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Poseidon Roll and Soon to be Famous Margarita.
- Is LOBSTER SHACK gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at LOBSTER SHACK?
- Seared Tuna Taco, at roughly 42.1g of protein (estimated from ingredients).
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