LOIS SOUL FOOD TABLE – American
20733 Macon Pkwy,Orlando, FL 32828 407-257-8778 https://loissoulfoodtable.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, low-cholesterol, aip, alkaline, tlc, lectin-free, macrobiotic, soy-free
Diet fit at LOIS SOUL FOOD TABLE
Dairy-Free at LOIS SOUL FOOD TABLE
LOIS SOUL FOOD TABLE in Orlando has 2 dairy-free-tagged dishes on its current menu, including Southern Sides and Southern Food Plate. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at LOIS SOUL FOOD TABLE
LOIS SOUL FOOD TABLE in Orlando has 2 gluten-free-tagged dishes on its current menu, including Southern Sides and Southern Food Plate. Tags come from dish-level menu analysis and update when the menu changes.
Halal at LOIS SOUL FOOD TABLE
LOIS SOUL FOOD TABLE in Orlando has 2 halal-tagged dishes on its current menu, including Southern Sides and Southern Food Plate. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at LOIS SOUL FOOD TABLE
LOIS SOUL FOOD TABLE in Orlando has 1 vegan-tagged dish on its current menu, including Southern Food Plate. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at LOIS SOUL FOOD TABLE
LOIS SOUL FOOD TABLE in Orlando has 1 vegetarian-tagged dish on its current menu, including Southern Food Plate. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at LOIS SOUL FOOD TABLE
LOIS SOUL FOOD TABLE in Orlando has 1 heart-healthy-tagged dish on its current menu, including Southern Food Plate. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at LOIS SOUL FOOD TABLE
LOIS SOUL FOOD TABLE in Orlando has 2 low-sodium-tagged dishes on its current menu, including Southern Food Plate and Fried Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at LOIS SOUL FOOD TABLE
LOIS SOUL FOOD TABLE in Orlando has 1 mediterranean-tagged dish on its current menu, including Southern Food Plate. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LOIS SOUL FOOD TABLE
| Dish | Net carbs | Protein |
|---|---|---|
| Fried Chicken | 35.7 g | 5.5 g |
Nutrition values are estimated from ingredients.
Menu
Main Courses
Hearty Southern comfort food plates and classics.
- Fried Chicken - $14.99: Southern-style fried chicken Dietary tags: Low-Sodium Available at: dinner, lunch
- Southern Food Plate - $16.5: Chef-crafted Southern classic dish Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
Traditional accompaniments to complete your meal.
- Southern Sides - $4.99: Assorted traditional Southern side dishes Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about LOIS SOUL FOOD TABLE
- Is LOIS SOUL FOOD TABLE dairy-free-friendly?
- Yes. LOIS SOUL FOOD TABLE has 2 dairy-free-tagged dishes on its current menu, including Southern Sides and Southern Food Plate.
- What can I eat at LOIS SOUL FOOD TABLE on a dairy-free diet?
- Southern Sides and Southern Food Plate carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does LOIS SOUL FOOD TABLE have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Southern Food Plate.
- Is LOIS SOUL FOOD TABLE gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at LOIS SOUL FOOD TABLE?
- Fried Chicken, at roughly 5.5g of protein (estimated from ingredients).
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