Lost Roo – American
This spirited coastal retreat hums with a laid-back energy, inviting guests to linger over vibrant ahi tuna towers and briny oyster shooters that taste of the sea. The kitchen balances fresh, zesty fish tacos with the savory warmth of a classic Reuben, all served alongside mountains of golden, seasoned fries in a space where casual comfort meets bold, satisfying flavors.
Pacific Avenue South +13606424329 https://www.lostroo.comRating: 3/5 (1 reviews)
Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, south-beach, aip, alkaline, carnivore, low-fodmap, tlc, volumetrics, zone, lectin-free, slow-carb, sesame-free, soy-free
Diet fit at Lost Roo
Dairy-Free at Lost Roo
Lost Roo in Tacoma has 3 dairy-free-tagged dishes on its current menu, including Fresh Oyster Shooters, Large Seasoned Fries and Ahi Tuna Tower. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Lost Roo
Lost Roo in Tacoma has 2 gluten-free-tagged dishes on its current menu, including Fresh Oyster Shooters and Ahi Tuna Tower. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Lost Roo
Lost Roo in Tacoma has 4 halal-tagged dishes on its current menu, including Fresh Oyster Shooters, Large Seasoned Fries and Ahi Tuna Tower. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Lost Roo
Lost Roo in Tacoma has 1 high-protein-tagged dish on its current menu, including Reuben Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Lost Roo
Lost Roo in Tacoma has 1 keto-tagged dish on its current menu, including Fresh Oyster Shooters. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Lost Roo
Lost Roo in Tacoma has 1 low-carb-tagged dish on its current menu, including Fresh Oyster Shooters. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Lost Roo
Lost Roo in Tacoma has 1 nut-free-tagged dish on its current menu, including Fresh Oyster Shooters. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Lost Roo
Lost Roo in Tacoma has 1 vegan-tagged dish on its current menu, including Large Seasoned Fries. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Lost Roo
| Dish | Net carbs | Protein |
|---|---|---|
| Reuben Sandwich | 22.7 g | 57.6 g |
| Ahi Tuna Tower | 5.5 g | 43.3 g |
| Fresh Oyster Shooters | 2 g | 8.1 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Praised for its fair pricing and approachable atmosphere, guests highlight the venue as a reliable choice for a casual meal with friends. Diners appreciate the balanced value and comfortable setting, noting that the experience offers a straightforward and pleasant environment for a low-key gathering.
Menu
Appetizers
- Ahi Tuna Tower: Ahi tuna, flavor profiles, optional crab topping Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, South-Beach, High-Fiber, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Fresh Oyster Shooters: Fresh oysters Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Main Courses
- Reuben Sandwich: Corned beef, sauerkraut, Swiss cheese, dressing Dietary tags: High-Protein Available at: dinner, lunch
- Fish Tacos: Fish, tortillas, toppings Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Sides
- Large Seasoned Fries: Potatoes, seasoning Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Frequently Asked Questions about Lost Roo
- Is Lost Roo dairy-free-friendly?
- Yes. Lost Roo has 3 dairy-free-tagged dishes on its current menu, including Fresh Oyster Shooters, Large Seasoned Fries and Ahi Tuna Tower.
- What can I eat at Lost Roo on a dairy-free diet?
- Fresh Oyster Shooters, Large Seasoned Fries and Ahi Tuna Tower carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Lost Roo have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Large Seasoned Fries.
- Is Lost Roo gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Lost Roo?
- Reuben Sandwich, at roughly 57.6g of protein (estimated from ingredients).
Restaurants near Lost Roo
- The DEPOT Restaurant — American
- North Beach Tavern — Italian
