LYNCHES PUB & GRUB – American
A proper Irish room on St. Armands Circle, where the corned beef is sliced warm and the fryer never really rests. Lynches Pub & Grub cooks its own food from open to close: Irish stew, cottage pie, corned beef and cabbage, fish and chips, curry chicken, and a burger list that runs from the plain Angus to the Black & Bleu. Breakfast eggs and omelets land early; key lime pie closes things out. Regulars talk about the welcome as much as the plates, and about staff who remember an order the second time around. Sarasota's most convincing pint-and-a-plate stop.
19B NORTH BLVD OF PRESIDENTS, SARASOTA, FL, 34236 941-388-5550 https://lynches.pub/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, dash-sodium-reduced, high-fiber, low-cholesterol, aip, alkaline, renal, tlc, lectin-free, macrobiotic, soy-free
Diet fit at LYNCHES PUB & GRUB
Dairy-Free at LYNCHES PUB & GRUB
LYNCHES PUB & GRUB in Sarasota has 1 dairy-free-tagged dish on its current menu, including Sampler Appetizer. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at LYNCHES PUB & GRUB
LYNCHES PUB & GRUB in Sarasota has 1 gluten-free-tagged dish on its current menu, including Sampler Appetizer. Tags come from dish-level menu analysis and update when the menu changes.
Halal at LYNCHES PUB & GRUB
LYNCHES PUB & GRUB in Sarasota has 1 halal-tagged dish on its current menu, including Sampler Appetizer. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at LYNCHES PUB & GRUB
LYNCHES PUB & GRUB in Sarasota has 1 vegan-tagged dish on its current menu, including Irish Whiskey Selection. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at LYNCHES PUB & GRUB
LYNCHES PUB & GRUB in Sarasota has 1 vegetarian-tagged dish on its current menu, including Irish Whiskey Selection. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at LYNCHES PUB & GRUB
LYNCHES PUB & GRUB in Sarasota has 1 low-fat-tagged dish on its current menu, including Irish Whiskey Selection. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at LYNCHES PUB & GRUB
LYNCHES PUB & GRUB in Sarasota has 1 low-sodium-tagged dish on its current menu, including Irish Whiskey Selection. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at LYNCHES PUB & GRUB
LYNCHES PUB & GRUB in Sarasota has 1 paleo-tagged dish on its current menu, including Sampler Appetizer. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LYNCHES PUB & GRUB
| Dish | Net carbs | Protein |
|---|---|---|
| Sampler Appetizer | 61.2 g | 43.8 g |
| Irish Whiskey Selection | 109.9 g | 7 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Sampler Appetizer - $14.99: A selection of pub favorites Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
- Irish Whiskey Selection - $12: Over 100 varieties of Irish Whiskey Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Lectin-Free
- Draft Beer - $7: Selection of local and imported beers
Frequently Asked Questions about LYNCHES PUB & GRUB
- Is LYNCHES PUB & GRUB dairy-free-friendly?
- Yes. LYNCHES PUB & GRUB has 1 dairy-free-tagged dish on its current menu, including Sampler Appetizer.
- What can I eat at LYNCHES PUB & GRUB on a dairy-free diet?
- Sampler Appetizer carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does LYNCHES PUB & GRUB have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Irish Whiskey Selection.
- Is LYNCHES PUB & GRUB gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at LYNCHES PUB & GRUB?
- Sampler Appetizer, at roughly 43.8g of protein (estimated from ingredients).
Restaurants near LYNCHES PUB & GRUB
- CRISP WAFFLE COMPANY — American
- CHA CHA COCONUTS — American
- Cha Cha Coconuts — American
- Green Zebra Cafe — American
- Blue Dolphin Cafe — American
- River Street Sweets — American
- GREEN ZEBRA CAFE — American
- ARCADE MONSTERS — American
- CAFE ON ST ARMANDS — American
- Madison Avenue Cafe And Deli — American
- MAXIMILLIAN'S CAFE — American
- GREEN ZEBRA CAFE — American
