MACILLON GRIO FISH AND CHICKEN – Seafood
A no-frills Haitian takeout counter on West Dixie Highway in North Miami, built around the fryer and the rice pot. Griot is the anchor — pork shoulder marinated in citrus and sour orange, then fried hard — alongside whole fried fish, fried goat, fried turkey and boulette meatballs. Plates come loaded with rice and beans cooked with coconut milk and herbs, sauce pois, and plantains fried to order. Regulars come for the seasoning and the speed of the counter, and for portions built for a working lunch. Order at the window, eat in the car, go back next week.
1026 NE 167 ST, Miami, FL, 33162 +1-316-355-9074 https://www.roostcafeandbistro.com/macillon-grio-fish-chicken-33162/0Cuisine: Seafood
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at MACILLON GRIO FISH AND CHICKEN
Dairy-Free at MACILLON GRIO FISH AND CHICKEN
MACILLON GRIO FISH AND CHICKEN in Miami has 5 dairy-free-tagged dishes on its current menu, including Rice and Peas, Turkey Dish and Piklez. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at MACILLON GRIO FISH AND CHICKEN
MACILLON GRIO FISH AND CHICKEN in Miami has 4 gluten-free-tagged dishes on its current menu, including Turkey Dish, Piklez and Fried Green Plantains. Tags come from dish-level menu analysis and update when the menu changes.
Halal at MACILLON GRIO FISH AND CHICKEN
MACILLON GRIO FISH AND CHICKEN in Miami has 5 halal-tagged dishes on its current menu, including Rice and Peas, Piklez and Fried Green Plantains. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at MACILLON GRIO FISH AND CHICKEN
MACILLON GRIO FISH AND CHICKEN in Miami has 4 high-protein-tagged dishes on its current menu, including Turkey Dish, Tassot Cabrit and Griot. Tags come from dish-level menu analysis and update when the menu changes.
Keto at MACILLON GRIO FISH AND CHICKEN
MACILLON GRIO FISH AND CHICKEN in Miami has 3 keto-tagged dishes on its current menu, including Tassot Cabrit, Griot and Fried Snapper. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at MACILLON GRIO FISH AND CHICKEN
MACILLON GRIO FISH AND CHICKEN in Miami has 4 low-carb-tagged dishes on its current menu, including Turkey Dish, Tassot Cabrit and Griot. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at MACILLON GRIO FISH AND CHICKEN
MACILLON GRIO FISH AND CHICKEN in Miami has 1 nut-free-tagged dish on its current menu, including Fried Snapper. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at MACILLON GRIO FISH AND CHICKEN
MACILLON GRIO FISH AND CHICKEN in Miami has 4 vegan-tagged dishes on its current menu, including Rice and Peas, Piklez and Fried Green Plantains. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at MACILLON GRIO FISH AND CHICKEN
| Dish | Net carbs | Protein |
|---|---|---|
| Griot | 0 g | 20.8 g |
| Tassot Cabrit | 0 g | 19.8 g |
| Turkey Dish | 10.7 g | 16.1 g |
| Fried Snapper | 2.9 g | 12 g |
| Sautéed Chicken | 13 g | 7.4 g |
| Rice and Peas | 7.4 g | 3.7 g |
| Legume | 4.1 g | 1 g |
Nutrition values are estimated from ingredients.
Currently closed
Menu
Appetizers
- Fried Snapper - $30: Seasoned fried snapper fish Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Nut-Free, Pescatarian, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Griot - $18: Fried pork Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Atkins, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
Main Courses
- Legume - $15: Haitian vegetable stew Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Tassot Cabrit - $22: Fried goat meat Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Atkins, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Sautéed Chicken - $18: Sautéed chicken served with plantains, rice and peas Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Turkey Dish - $16: Haitian style turkey Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
- Fried Green Plantains - $5: Twice-fried plantain slices Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Rice and Peas - $6: Traditional Haitian rice with beans Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Piklez - $2: Spicy pickled vegetable relish Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about MACILLON GRIO FISH AND CHICKEN
- Is MACILLON GRIO FISH AND CHICKEN dairy-free-friendly?
- Yes. MACILLON GRIO FISH AND CHICKEN has 5 dairy-free-tagged dishes on its current menu, including Rice and Peas, Turkey Dish and Piklez.
- What can I eat at MACILLON GRIO FISH AND CHICKEN on a dairy-free diet?
- Rice and Peas, Turkey Dish and Piklez carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does MACILLON GRIO FISH AND CHICKEN have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Rice and Peas and Piklez.
- Is MACILLON GRIO FISH AND CHICKEN gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at MACILLON GRIO FISH AND CHICKEN?
- Griot, at roughly 20.8g of protein (estimated from ingredients).
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