MAMAS SHAWARMA AND FALAFEL – Middle Eastern
7293 NW 36 ST, Miami, FL, 33166 +1-786-936-0910 https://miafta.org/mamas-shawarma-falafel0Cuisine: Middle Eastern
Price range: $
Dietary options: dairy-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, alkaline, renal, tlc, volumetrics, macrobiotic, slow-carb
Diet fit at MAMAS SHAWARMA AND FALAFEL
Dairy-Free at MAMAS SHAWARMA AND FALAFEL
MAMAS SHAWARMA AND FALAFEL in Miami has 6 dairy-free-tagged dishes on its current menu, including Falafel (Side), Falafel Pita Pocket and Falafel Platter. Tags come from dish-level menu analysis and update when the menu changes.
Halal at MAMAS SHAWARMA AND FALAFEL
MAMAS SHAWARMA AND FALAFEL in Miami has 7 halal-tagged dishes on its current menu, including Falafel (Side), Falafel Pita Pocket and Falafel Platter. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at MAMAS SHAWARMA AND FALAFEL
MAMAS SHAWARMA AND FALAFEL in Miami has 6 vegan-tagged dishes on its current menu, including Falafel (Side), Falafel Pita Pocket and Falafel Platter. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at MAMAS SHAWARMA AND FALAFEL
MAMAS SHAWARMA AND FALAFEL in Miami has 7 vegetarian-tagged dishes on its current menu, including Falafel (Side), Falafel Pita Pocket and Falafel Platter. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at MAMAS SHAWARMA AND FALAFEL
MAMAS SHAWARMA AND FALAFEL in Miami has 1 heart-healthy-tagged dish on its current menu, including Pita Bread. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at MAMAS SHAWARMA AND FALAFEL
MAMAS SHAWARMA AND FALAFEL in Miami has 1 low-fat-tagged dish on its current menu, including Pita Bread. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at MAMAS SHAWARMA AND FALAFEL
MAMAS SHAWARMA AND FALAFEL in Miami has 6 low-sodium-tagged dishes on its current menu, including Falafel Platter, Hummus and Pita Bread. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at MAMAS SHAWARMA AND FALAFEL
MAMAS SHAWARMA AND FALAFEL in Miami has 3 mediterranean-tagged dishes on its current menu, including Hummus, Pita Bread and Lamb Gyro Pita Pocket. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at MAMAS SHAWARMA AND FALAFEL
| Dish | Net carbs | Protein |
|---|---|---|
| Mix Platter | 29.7 g | 42.3 g |
| Chicken Shawarma Pita Pocket | 14 g | 22.4 g |
| Hummus | 30.9 g | 20.5 g |
| Falafel (Side) | 77 g | 18.7 g |
| Falafel Pita Pocket | 30.8 g | 15.8 g |
| Chicken Shawarma Platter | 26.9 g | 14.1 g |
| Pita Bread | 40.1 g | 6.8 g |
| Baklava | 28 g | 5.3 g |
| Lamb Gyro Platter | 56.6 g | 5 g |
| Fries | 16.5 g | 1.8 g |
| Soda | 4.3 g | 1 g |
| Water | 7.1 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Pita Pockets
- Falafel Pita Pocket - $12: Hummus, lettuce, tomato, cucumber, pickles, and tahini sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Chicken Shawarma Pita Pocket - $14: Garlic sauce, lettuce, tomato, cucumber, pickles, and white sauce Available at: dinner, lunch
- Lamb Gyro Pita Pocket - $15: Tzatziki sauce, lettuce, tomato, cucumber, pickles, and white sauce Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Platters
- Falafel Platter - $16: Falafel, jasmine rice, salad with lettuce, tomato, and cucumber, served with pita and tahini sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Chicken Shawarma Platter - $18: Chicken shawarma, jasmine rice, salad with lettuce, tomato and cucumber, served with pita and white sauce Available at: dinner, lunch
- Lamb Gyro Platter - $19: Lamb gyro, jasmine rice, salad with lettuce, tomato and cucumber, served with pita and white sauce Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Mix Platter - $22: Falafel, chicken shawarma, lamb gyro, jasmine rice, salad with lettuce, tomato and cucumber, served with pita and white sauce Dietary tags: High-Fiber Available at: dinner, lunch
Main Courses
- Lamb Gyro Mediterranean Quesadilla - $15: Lamb gyro meat, cheese, Mediterranean spices Available at: dinner, lunch
Sides
- Hummus - $6: Chickpea puree with tahini and olive oil Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Alkaline, Renal, Macrobiotic Available at: dinner, lunch
- Falafel (Side) - $6: Fried chickpea balls Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Fries - $5: Crispy potato fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- Pita Bread - $2: Freshly baked pita Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Desserts
- Baklava - $5: Phyllo dough, nuts, and honey syrup Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Soda - $2.5: Assorted soft drinks
- Water - $2: Bottled water
Frequently Asked Questions about MAMAS SHAWARMA AND FALAFEL
- Is MAMAS SHAWARMA AND FALAFEL dairy-free-friendly?
- Yes. MAMAS SHAWARMA AND FALAFEL has 6 dairy-free-tagged dishes on its current menu, including Falafel (Side), Falafel Pita Pocket and Falafel Platter.
- What can I eat at MAMAS SHAWARMA AND FALAFEL on a dairy-free diet?
- Falafel (Side), Falafel Pita Pocket and Falafel Platter carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does MAMAS SHAWARMA AND FALAFEL have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Falafel (Side) and Falafel Pita Pocket.
- What is the highest-protein dish at MAMAS SHAWARMA AND FALAFEL?
- Mix Platter, at roughly 42.3g of protein (estimated from ingredients).
Restaurants near MAMAS SHAWARMA AND FALAFEL
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