MINT BEIRUT MEDITERRANEAN DELICACY – Middle Eastern
A small Lebanese counter on West Flagler, deep in Little Havana, Mint Beirut is built around takeout but keeps a few tables for anyone who wants to eat it hot. The kitchen does the classics properly: chicken shawarma wraps, shish tawook, kafta, shish kebab, hummus and baba ghanoush, tabbouleh, lentil soup, stuffed grape leaves, falafel for the vegetarians. Portions arrive big enough to share and priced as though that were unremarkable. What comes up over and over is the owner's warmth — regulars talk about the welcome as much as they talk about the garlic sauce.
4249 W Flagler ST, Miami, FL, 33134 +1-305-443-8664 https://mintbeirutmiami.com/0Cuisine: Middle Eastern
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at MINT BEIRUT MEDITERRANEAN DELICACY
Dairy-Free at MINT BEIRUT MEDITERRANEAN DELICACY
MINT BEIRUT MEDITERRANEAN DELICACY in Miami has 4 dairy-free-tagged dishes on its current menu, including Lunch Lamb Chops, MB's Stir Fry and Lunch Shish Kabob. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at MINT BEIRUT MEDITERRANEAN DELICACY
MINT BEIRUT MEDITERRANEAN DELICACY in Miami has 4 gluten-free-tagged dishes on its current menu, including Mujadara, Lunch Lamb Chops and MB's Stir Fry. Tags come from dish-level menu analysis and update when the menu changes.
Halal at MINT BEIRUT MEDITERRANEAN DELICACY
MINT BEIRUT MEDITERRANEAN DELICACY in Miami has 35 halal-tagged dishes on its current menu, including Rice, Grilled Veggies and Pickles. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at MINT BEIRUT MEDITERRANEAN DELICACY
MINT BEIRUT MEDITERRANEAN DELICACY in Miami has 5 high-protein-tagged dishes on its current menu, including Baked Kibbe, Mujadara and Mint Beirut Tray. Tags come from dish-level menu analysis and update when the menu changes.
Keto at MINT BEIRUT MEDITERRANEAN DELICACY
MINT BEIRUT MEDITERRANEAN DELICACY in Miami has 3 keto-tagged dishes on its current menu, including Lamb Chops, Shish Kabob Skewer and Shish Tawook. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at MINT BEIRUT MEDITERRANEAN DELICACY
MINT BEIRUT MEDITERRANEAN DELICACY in Miami has 7 low-carb-tagged dishes on its current menu, including Lunch Shish Kabob, Chicken Kafta Skewer and Shish Kafta. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at MINT BEIRUT MEDITERRANEAN DELICACY
MINT BEIRUT MEDITERRANEAN DELICACY in Miami has 3 nut-free-tagged dishes on its current menu, including Mujadara, Lunch Lamb Chops and Grilled Chicken Breast. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at MINT BEIRUT MEDITERRANEAN DELICACY
MINT BEIRUT MEDITERRANEAN DELICACY in Miami has 14 vegan-tagged dishes on its current menu, including Lunch Shish Kabob, Shish Kafta Skewer and Fattoush. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at MINT BEIRUT MEDITERRANEAN DELICACY
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Shawarma | 72.2 g | 52.8 g |
| MB's Stir Fry | 54.1 g | 51.6 g |
| Chicken Kafta Skewer | 8.2 g | 48 g |
| Beef Shawarma | 72.2 g | 46.8 g |
| Lamb Chops Skewer | 8.2 g | 43.7 g |
| Chicken Kafta Wrap | 10.3 g | 41.6 g |
| Beef Shawarma Wrap | 28.3 g | 41.2 g |
| Mint Beirut Tray | 60.4 g | 40.5 g |
| Side Chicken Shawarma | 0 g | 37.2 g |
| Side Beef Shawarma | 0 g | 31.2 g |
| Fattoush | 137.5 g | 29.1 g |
| Shish Kabob Skewer | 0 g | 27.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Friday
- 10:00 AM AM - 9:00 PM AM
- Saturday - Sunday
- 12:00 PM PM - 9:00 PM AM
Menu
Starters
- Hummus - $9: Creamy Mashed Chickpeas Blended With Tahini, Olive Oil, Lemon Juice, Salt And Garlic Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Juice-Cleanse Available at: dinner, lunch
- Baba Ghanoush - $9: Creamy, Charbroiled Eggplant Blended With Tahini, Olive Oil, Lemon Juice, Salt And Garlic Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Juice-Cleanse Available at: dinner, lunch
- Hummus W/ Meat/Chicken - $18: Our Signature Hummus Topped With Sautéed Pine Nuts And Tenderloin Tips/ Sautéed Chicken Dietary tags: High-Protein, Halal, High-Fiber, Soy Free, Sesame Free Available at: dinner, lunch
- Labne - $12: Strained Lebanese Yogurt Topped With Olive Oil Dietary tags: Halal, High-Fiber, GERD-Friendly, Soy Free Available at: dinner, lunch
- Appetizer Trio - $20: Your Choice Of Tabbouli, Fattoush, Or Lebanese Salad, Served With Hummus And Baba Ghanoush Dietary tags: Halal, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Volumetrics, TLC, Soy Free, Sesame Free Available at: dinner, lunch
- Kibbe Nayeh - $18: Raw Ground Lamb Mixed With Cracked Wheat, Onions, And Spices Available at: dinner, lunch
- Kibbe Halabeyeh - $20: Raw Ground Lamb Mixed With Cracked Wheat, Onions, And Halabi Spices Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Phoenician Fries - $13: Breaded Thin Fries Sautéed In Lemon Juice, Olive Oil, Garlic, And Cilantro Dietary tags: High-Protein, Halal, Soy Free Available at: dinner, lunch
- Sautéed Chicken Wings - $13: Breaded Chicken Wings, Deep Fried Sautéed In Lemon Juice, Olive Oil, Garlic, And Cilantro (5pcs) Dietary tags: Low-Sodium, DASH Sodium-Reduced, Renal, Juice-Cleanse Available at: dinner, lunch
- Samki Harra - $16: Spicy Fresh Cod Fish Topped With Tahini Sauce And Almonds Dietary tags: Halal, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Arayes - $15: Open Face Kafta Pita Topped With Onions, Tomatoes, And Parsley Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Falafel - $14: Deep Fried Vegetarian Patties Made With Ground Chickpeas, Fava Beans, And Onions, Served On A Bed Of Vegetables With Tahini Sauce (4pcs) Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber
- Vegetarian Grape Leaves - $13: Stuffed With Rice, Parsley, Chickpeas, Onions, And Tomatoes Cooked In Fresh Lemon Juice (5pcs) Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Juice-Cleanse
- Fried Kibbe - $14: Deep Fried, Stuffed With Ground Meat And Onions (4pcs) Dietary tags: Low-Sodium, DASH Sodium-Reduced, Renal
- Meat Grape Leaves - $14: Grape Leaves Stuffed With Ground Meat and Rice Cooked In Lemon Juice (5pcs) Dietary tags: Anti-Inflammatory, Juice-Cleanse
- Cheese Rolls - $13: Our Signature Rolls Deep Fried, Stuffed With Feta, Parmesan, Mozzarella, And Cream Cheese (4pcs) Dietary tags: Vegetarian, Halal, Pescatarian
- Meat Rolls - $14: Our Signature Rolls Deep Fried, Stuffed With Ground Meat (4pcs)
- Sujuk - $13: (Beef And Lamb) In House Made Sausage Sautéed In Olive Oil Dietary tags: Whole30, Paleo
- Chicken Liver - $14: Cooked Chicken Livers Sautéed In Spices And Olive Oil Dietary tags: Whole30, Paleo, AIP, Lectin-Free
Salads
- Cabbage Salad - $9: Sliced Cabbage And Tomatoes Tossed With Olive Oil, Salt, Lemon Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Alkaline
- Greek Salad - $9: Assorted Greens, Topped With Olives, Tomatoes, Cucumber, Onions, Feta Cheese Tossed With Greek Dressing Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian
- Tabouli - $9: Finely Chopped Parsley, Mint, Tomato, Spring Onion, Mixed With Cracked Wheat, Lemon Juice Salt, And Olive Oil Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Juice-Cleanse
- Fattoush - $9: Assorted Greens, Tomatoes, Onions, Cucumbers, Radishes, Mint, And Pita Chips Tossed With Sumac Dressing Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber
- Lebanese Salad - $9: A Mixture Of Greens, Tomatoes, Onions, And Cucumbers Tossed With Olive Oil, Salt, And Lemon Juice Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, South-Beach, High-Fiber, Alkaline, Juice-Cleanse, Slow-Carb
- Caesar Salad - $9: Romaine Lettuce Mixed With Croutons, Cheese, And Worcestershire Sauce Dietary tags: Halal, Pescatarian, Anti-Inflammatory
Wraps
- Shish Kabob Wrap - $13 Dietary tags: Halal, Anti-Inflammatory, Low-Cholesterol, Macrobiotic
- Shish Tawook Wrap - $13
- Shish Kafta Wrap - $13 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic
- Chicken Kafta Wrap - $13 Dietary tags: Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Chicken Shawarma Wrap - $13
- Beef Shawarma Wrap - $13 Dietary tags: High-Fiber
- Falafel Wrap - $13 Dietary tags: Halal, High-Fiber
- Vegetarian Wrap - $13 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber, Macrobiotic
- Hummus & Tabouli Wrap - $13 Dietary tags: Halal, Mediterranean, Macrobiotic
Entrées
- MB's Trio - $40: Combination Platter Of Shish Kabob, Shish Tawook And Shish Kafta Served With Garlic Sauce (Serves 2)
- Shish Kabob - $38: Char Grilled Marinated Filet Mignon Kabobs Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Lamb Chops - $38: Char Grilled Marinated Colorado Style Lamb Chops Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Shish Tawook - $24: Char Grilled Marinated Chicken Breast Kabobs Served With Garlic Sauce Dietary tags: High-Protein, Keto, Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
- Shish Kafta - $24: Char Grilled Marinated Ground Beef And Lamb Dietary tags: Low-Carb, Low-Sodium, South-Beach, Renal
- Grilled Chicken Breast - $24: Char Grilled Marinated Chicken Breast Served With Garlic Sauce Dietary tags: Nut-Free, Whole30, Paleo, AIP, Lectin-Free
- Chicken Shawarma - $24: Char Grilled Marinated Chicken Breast Strips Served With Garlic Sauce Dietary tags: High-Fiber
- Beef Shawarma - $24: Flame Broiled Layers Of Marinated Beef Served With Tahini Sauce Dietary tags: Mediterranean, High-Fiber
- Baked Kibbe - $22: Two Layers Of Baked Kibbe Stuffed With Ground Meat And Nuts Served With Cucumber Yogurt Salad
- Stuffed Grape Leaves - $23: Grape Leaves Stuffed With Ground Meat And Rice Served With Lamb Ribs And Yogurt Dietary tags: High-Fiber, GERD-Friendly
- Roasted Stuffed Lamb - $24: Cooked Lamb Served On A Bed Of Brown Rice Topped With Nuts, And Raisins Served With Gravy Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- MB's Stir Fry - $23: Sautéed Vegetables With Your Choice Of Chicken, Beef, Or Shrimp, Served With Rice
- Mujadara - $20: Lentil Beans And Rice Topped With Fried Onions Served With Yogurt Sauce Dietary tags: Vegetarian, Halal, Pescatarian
- Mint Beirut Tray - $130: 1 Shish Kabob, 1 Shish Tawook, 1 Shish Kafta, 1 Chicken Kafta, 1 Arayis, Grape Leaves 3pcs, Falafel 3pcs, Fried Kibbe 3pcs, Served with Rice and Salad of Your Choice
Lunch Plates
- Lunch Shish Kabob - $15: Served M-F 10-3pm Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Lunch Lamb Chops - $15: Served M-F 10-3pm Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Lunch Shish Tawook - $15: Served M-F 10-3pm
- Lunch Shish Kafta - $15: Served M-F 10-3pm Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Lunch Chicken Kafta - $15: Served M-F 10-3pm
- Lunch Chicken Shawarma - $15: Served M-F 10-3pm
- Lunch Beef Shawarma - $15: Served M-F 10-3pm
- Lunch Grilled Chicken Breast - $15: Served M-F 10-3pm Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Lunch Baked Kibbe - $15: Served M-F 10-3pm
- Lunch Meat Grape Leaves - $15: Served M-F 10-3pm
- Lunch Veggie Grape Leaves - $15: Served M-F 10-3pm Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Lunch Mujadara - $15: Served M-F 10-3pm Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Lunch Falafel - $15: Served M-F 10-3pm Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
Sides
- Shish Tawook Skewer - $8
- Shish Kafta Skewer - $9 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Chicken Kafta Skewer - $7 Dietary tags: Low-Carb, South-Beach
- Shish Kabob Skewer - $16 Dietary tags: Keto, Low-Carb, Halal, Low-Sodium, Atkins, South-Beach, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Lamb Chops Skewer - $10 Dietary tags: Halal, Gluten-Free, Dairy-Free, Soy Free
- Side Chicken Shawarma - $10 Dietary tags: High-Protein, Vegetarian, Halal, Gluten-Free, Nut-Free, Pescatarian, Low-Sodium, Soy Free, Sesame Free
- Side Beef Shawarma - $11 Dietary tags: Low-Sodium, Renal
- Fries - $7 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
- Rice - $7 Dietary tags: Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics, AIP, Renal, Lectin-Free, Soy Free
- Pickles - $7 Dietary tags: Halal, High-Fiber, Soy Free
- Grilled Veggies - $7 Dietary tags: Halal, Dairy-Free, Mediterranean, High-Fiber, Soy Free
- Garlic Sauce - $3
- Tahini Sauce - $3
- Yogurt Sauce - $3
Frequently Asked Questions about MINT BEIRUT MEDITERRANEAN DELICACY
- Is MINT BEIRUT MEDITERRANEAN DELICACY dairy-free-friendly?
- Yes. MINT BEIRUT MEDITERRANEAN DELICACY has 4 dairy-free-tagged dishes on its current menu, including Lunch Lamb Chops, MB's Stir Fry and Lunch Shish Kabob.
- What can I eat at MINT BEIRUT MEDITERRANEAN DELICACY on a dairy-free diet?
- Lunch Lamb Chops, MB's Stir Fry and Lunch Shish Kabob carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does MINT BEIRUT MEDITERRANEAN DELICACY have vegan options?
- Yes. 14 dishes are tagged vegan on the current menu, including Lunch Shish Kabob and Shish Kafta Skewer.
- Is MINT BEIRUT MEDITERRANEAN DELICACY gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at MINT BEIRUT MEDITERRANEAN DELICACY?
- Chicken Shawarma, at roughly 52.8g of protein (estimated from ingredients).
Restaurants near MINT BEIRUT MEDITERRANEAN DELICACY
- JESED — Middle Eastern
- FARAON ARABIAN AND INTERNATIONAL FOODS — Middle Eastern
- MAMAS SHAWARMA AND FALAFEL — Middle Eastern
- Al Basha Grill Kebab — Middle Eastern
- HABIBI — Middle Eastern
- SHALOM RESTAURANT — Middle Eastern
- SHALOM EXPRESS — Middle Eastern
- Zak the Baker — Middle Eastern
- CAFE FENICIA — Middle Eastern
- EL TURCO EXPRESS — Middle Eastern
- LAVKA — Middle Eastern
- ACE KABAB — Middle Eastern
