MAMAS SOUL FOOD LAKELAND – American
Soul food served plate-style on West Brandon Boulevard, where the steam table does the talking. The kitchen turns out honey fried chicken and cut wings, catfish nuggets, chicken gizzard baskets, cube steak under Mama's gravy, and oxtail that regulars single out. Sides carry the meal: collard greens, macaroni and cheese, yams, fried okra, rice, fried green tomatoes and sweet potato cornbread, with sweet potato pie and red velvet cake waiting at the end. A build-your-own veggie plate keeps the non-meat-eaters happy. Generous, homestyle Southern cooking without ceremony.
1013 W Brandon Blvd, Brandon, FL 33511 863-213-4377 https://mamassoulfood1.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, nut-free, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, south-beach, aip, alkaline, carnivore, low-fodmap, tlc, volumetrics, zone, lectin-free, slow-carb, sesame-free, soy-free
Diet fit at MAMAS SOUL FOOD LAKELAND
Dairy-Free at MAMAS SOUL FOOD LAKELAND
MAMAS SOUL FOOD LAKELAND in Brandon has 2 dairy-free-tagged dishes on its current menu, including Seafood Platter and Collard Greens. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at MAMAS SOUL FOOD LAKELAND
MAMAS SOUL FOOD LAKELAND in Brandon has 2 gluten-free-tagged dishes on its current menu, including Seafood Platter and Collard Greens. Tags come from dish-level menu analysis and update when the menu changes.
Halal at MAMAS SOUL FOOD LAKELAND
MAMAS SOUL FOOD LAKELAND in Brandon has 2 halal-tagged dishes on its current menu, including Seafood Platter and Mac and Cheese. Tags come from dish-level menu analysis and update when the menu changes.
Keto at MAMAS SOUL FOOD LAKELAND
MAMAS SOUL FOOD LAKELAND in Brandon has 1 keto-tagged dish on its current menu, including Seafood Platter. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at MAMAS SOUL FOOD LAKELAND
MAMAS SOUL FOOD LAKELAND in Brandon has 1 low-carb-tagged dish on its current menu, including Seafood Platter. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at MAMAS SOUL FOOD LAKELAND
MAMAS SOUL FOOD LAKELAND in Brandon has 2 nut-free-tagged dishes on its current menu, including Seafood Platter and Collard Greens. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at MAMAS SOUL FOOD LAKELAND
MAMAS SOUL FOOD LAKELAND in Brandon has 1 vegetarian-tagged dish on its current menu, including Mac and Cheese. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at MAMAS SOUL FOOD LAKELAND
MAMAS SOUL FOOD LAKELAND in Brandon has 1 heart-healthy-tagged dish on its current menu, including Mac and Cheese. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at MAMAS SOUL FOOD LAKELAND
| Dish | Net carbs | Protein |
|---|---|---|
| Seafood Platter | 1.2 g | 10.4 g |
| Fried Chicken | 35.7 g | 5.5 g |
| Mac and Cheese | 6.2 g | 2.4 g |
| Collard Greens | 1.9 g | 1.9 g |
Nutrition values are estimated from ingredients.
Menu
Main Courses
Authentic southern soul food entrees prepared with love and seasoned with soul.
- Fried Chicken - $14.99: Traditional southern style fried chicken Dietary tags: Low-Sodium Available at: dinner, lunch
- Seafood Platter - $18.99: Assorted southern style seafood Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Sides
Classic southern accompaniments.
- Mac and Cheese - $4.99: Homemade creamy macaroni and cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Collard Greens - $4.5: Slow-cooked seasoned collard greens Dietary tags: Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Frequently Asked Questions about MAMAS SOUL FOOD LAKELAND
- Is MAMAS SOUL FOOD LAKELAND dairy-free-friendly?
- Yes. MAMAS SOUL FOOD LAKELAND has 2 dairy-free-tagged dishes on its current menu, including Seafood Platter and Collard Greens.
- What can I eat at MAMAS SOUL FOOD LAKELAND on a dairy-free diet?
- Seafood Platter and Collard Greens carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is MAMAS SOUL FOOD LAKELAND gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at MAMAS SOUL FOOD LAKELAND?
- Seafood Platter, at roughly 10.4g of protein (estimated from ingredients).
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