MANGO FRESH – Restaurant
Tucked into the food court at Altamonte Mall, Mango Fresh is the counter you head for when the rest of the floor is fried. Acai and dragon fruit bowls on organic bases, piled with granola, fresh fruit, coconut and nut butters; juices pressed from mango, guava, tamarind, papaya and passion fruit; superfood smoothies; and, for anyone after an actual lunch, wraps, protein bowls, avocado toast, sandwiches and salads. The signature Mango Biche bowl is exactly what it sounds like. No artificial syrups anywhere. Bright, quick and genuinely fresh.
451 E ALTAMONTE DR UNIT FS07, ALTAMONTE SPRINGS, FL, 32701 786 6308396 https://themangofresh.com/menu-mango-fresh/0Cuisine: Restaurant
What to order at MANGO FRESH
| Dish | Net carbs | Protein |
|---|---|---|
| Mexican Salad | 22.1 g | 66.9 g |
| Turkey Club | 67.4 g | 36.1 g |
| Turkey Bacon Wrap | 18.4 g | 35.4 g |
| The Tuna | 61.5 g | 26.2 g |
| Detox | 91.9 g | 24.5 g |
| Nutella Toast | 78 g | 24.4 g |
| Chicken Pesto Sandwich | 8.2 g | 19.8 g |
| PB Toast | 157.2 g | 18.2 g |
| Strawberry Juice | 3.2 g | 15.1 g |
| Original Açai Bowl | 72.9 g | 13.9 g |
| Veggie Wrap | 7 g | 11.8 g |
| Tropical Breeze | 74.5 g | 8.5 g |
Nutrition values are estimated from ingredients.
Menu
Smoothies
- Tropical Fresh: pineapples, passion fruit
- Cocoa Fresh: bananas, peanut butter, cocoa powder, vanilla yogurt
- Famous Fresh: strawberries, bananas, yogurt
- Colada Fresh: coconut milk, coconut flakes, pineapples, condensed milk
- The Fresh: mango, pineapple, orange
- Açai Fresh: strawberries, bananas, blueberries, organic acai; blend it with almond milk, coconut milk, oat milk or orange juice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Macrobiotic, Juice-Cleanse
- Altamonte Fresh: strawberries, blueberries, blackberries
- Tropical Eclipse: bananas, almond milk, vanilla greek yogurt, almond butter, coconut cream
- Blue Ocean: bananas, pineapple, coconut milk, blue spirulina, coconut cream
- Dragon Fruit Passion: organic dragon fruit, pineapples, passion fruit juice
- The Green: bananas, orange juice, baby spinach
- Citrus Paradise: pineapples, papaya, limes, mint
Fruit and Veggie Juices
- Mango Juice Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Passion Fruit Juice Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Blackberry Juice Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Strawberry Juice Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Lectin-Free
- Pineapple Juice Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Guava Juice Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Zone, Volumetrics, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Tamarind Juice Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Papaya Juice Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Fresh Orange Juice
- Limes & Mint Juice Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Detox: pineapples, spinach, limes, ginger
- 3 in 1: oranges, carrots, beets Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Veggie Fresh: celery, carrots, lime juice Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- The Healer: green apples, celery, carrots, limes, oranges Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Açai Bowls
- Tropical Breeze: Base: organic açai. Toppings: granola, organic coconut oil, mangos, pineapple, coconut flakes, chia seeds Available at: breakfast, brunch, lunch
- Peanut Açai: Base: organic açai. Toppings: granola, coconut oil, strawberries, bananas, peanut butter, honey Dietary tags: Vegetarian, Halal, Pescatarian, Macrobiotic Available at: breakfast, brunch, lunch
- Original Açai Bowl: Toppings: granola, coconut oil, strawberries, bananas, blueberries, coconut flakes, chia seeds, honey Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, lunch
- Cocoa Açai: Base: organic açai. Toppings: granola, coconut oil, strawberries, bananas, blueberries, peanut butter, cocoa powder, cacao nibs Dietary tags: Vegetarian, Halal, Pescatarian, Macrobiotic Available at: breakfast, brunch, lunch
- Almond Açai: Base: organic açai. Toppings: granola, organic coconut oil, strawberries, bananas, blueberries, organic almond butter Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Macrobiotic Available at: breakfast, brunch, lunch
- Passion Fresh: Base: organic açai. Toppings: granola, coconut oil, strawberries, pineapples, coconut flakes, passion fruit seeds Dietary tags: Vegetarian, Halal, Pescatarian, Macrobiotic Available at: breakfast, brunch, lunch
- Pistachio Crunch: Base: organic açai. Toppings: granola, coconut oil, strawberries, bananas, mangos, pistachio butter, pistachio crumbs Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch, lunch
- Blue Bliss: Base: organic blue spirulina. Toppings: granola, coconut oil, strawberries, mangos, kiwis Dietary tags: Vegetarian, Halal, Pescatarian, Macrobiotic Available at: breakfast, brunch, lunch
Dragon Fruit Bowls
- Dragon Fresh: Base: organic dragon fruit. Toppings: granola, coconut oil, strawberries, bananas, kiwis, coconut flakes Dietary tags: Vegetarian, Halal, Pescatarian, Macrobiotic Available at: breakfast, brunch, lunch
- Passion Dragon: Base: organic dragon fruit. Toppings: granola, coconut oil, strawberries, pineapples, passion fruit seeds, condensed milk drizzle Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch, lunch
Signature Bowls
- Mango Biche: bowl of fresh mangos, chunks at the bottom and spiraled on top Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Fruit Bowl: fresh cut fruit bowl Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free Available at: breakfast, brunch, lunch
- Classic Parfait: vanilla greek yogurt, granola, strawberries, bananas, chocolate chips, honey drizzle Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
Salads
- Kale Chicken Cesar Salad: romaine lettuce, green kale, grilled chicken, parmesan cheese, fresh sliced avocados, croutons, cesar dressing Available at: dinner, lunch
- Mexican Salad: romaine lettuce, grilled chicken, pico de Gallo, guacamole, corn, tortilla chips, chipotle dressing Available at: dinner, lunch
- Chickpea Lover Salad: baby spinach, chickpeas, black olives, cherry tomatoes, feta cheese, beet hummus, balsamic glaze, balsamic vinegar dressing Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Sandwiches
- The Baguette: Ciabatta bread, pesto, mayo, olive oil, provolone cheese, turkey breast, spinach Available at: dinner, lunch
- Chicken Pesto Sandwich: Ciabatta bread, pesto, fresh mozzarella cheese, tomatoes, baby spinach, balsamic glaze Available at: dinner, lunch
- Turkey Club: Multigrain bread, mayo, turkey breast, provolone cheese, tomatoes, spinach Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- The Tuna: Ciabatta bread, tuna salad, tomatoes, onions, spinach Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
Wraps
- Veggie Wrap: spinach tortilla, baby spinach, chickpeas, cherry tomatoes, fresh diced avocados, onions, avocado dressing Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Orlando Way: spinach tortilla, romaine lettuce, grilled chicken, corn, onions, tomatoes, cilantro, diced avocado, avocado dressing Available at: dinner, lunch
- Turkey Bacon Wrap: spinach tortilla, romaine lettuce, turkey, bacon crumbles, tomatoes, onions, cilantro, fresh diced avocados, avocado dressing Dietary tags: High-Fiber Available at: dinner, lunch
- Breakfast Crunch: spinach tortilla, baby spinach, chicken breast, bacon crumbles, boiled eggs, diced avocados, avocado dressing Available at: breakfast, brunch, lunch
Toasts
- Avo Sunrise: sourdough bread, avocado, boiled eggs, red pepper flakes, green onions, everything bagel seasoning Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Avo Fresh: sourdough bread, avocado, feta cheese, everything bagel seasoning Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch, lunch
- The Ultimate Avocado Toast: sourdough bread, avocado, fresh mozzarella cheese, cherry tomatoes, balsamic vinegar glaze Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch, lunch
- Nutella Toast: sourdough bread, strawberries, bananas, nutella spread Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- PB Toast: sourdough bread, bananas, blueberries, protein peanut butter spread Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: breakfast, brunch
Protein Shakes
- Pro Peanut: bananas, peanut butter, protein powder (whey or plant based)
- Fresh Strong: bananas, strawberries, protein powder (whey or plant based)
- Golden Beach: bananas, mango, coconut milk, passion fruit, protein powder (whey or plant based)
- Coffee Break: bananas, cold brew coffee, cocoa powder, peanut butter, protein powder (whey or plant based)
Wellness Shots
- Energy Shot: limes, ginger
- Healer Shot: limes, ginger, carrots
- Skin Glow Shot: limes, ginger, turmeric, honey
Beverages
- Espresso
- Cappuccino
- Latte
- Americano
- French Vanilla Cappuccino Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
- French Vanilla Latte
- Ice Coffee Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Green Tea
- Ginger, Limes & Honey Tea Dietary tags: Vegetarian, Halal, Pescatarian, Macrobiotic, Lectin-Free
- Hibiscus & Orange Tea Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about MANGO FRESH
- What is the highest-protein dish at MANGO FRESH?
- Mexican Salad, at roughly 66.9g of protein (estimated from ingredients).
Restaurants near MANGO FRESH
- LITTLE GREEK FRESH GRILL — Greek
- Steak 'n Shake — American
- Little Greek — Greek
- Omaha Steakhouse Orlando — Steakhouse
- SUSHI ROCK & GRILL — Japanese
- STEAK N SHAKE #0146 — American
- LIN GARDEN — Chinese
- ORLANDO ALE HOUSE — American
- BOWLERO ALTAMONTE SPRINGS — American
- MAITLAND BREAKFAST CLUB — American
- NICK'S PIZZA — Italian
- WING SPOT — American
