Mashita Teriyaki – Japanese
The air at Mashita Teriyaki is thick with the irresistible aroma of sweet, savory glazes caramelizing over an open flame, drawing diners into a space where comfort and efficiency meet. Sizzling plates of tender ribeye and golden, crispy chicken katsu arrive alongside mounds of fluffy rice and vibrant vegetables, offering a satisfying harmony of textures and soul-warming flavors. Whether tucking into a generous bento box or a steaming bowl of yakisoba, guests find a reliable sanctuary for hearty, Japanese-style comfort food that feels both nostalgic and deeply nourishing.
Southwest Boones Ferry Road https://mashitateriyaki.comRating: 4/5 (1 reviews)
Cuisine: Japanese
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, soy-free
Diet fit at Mashita Teriyaki
Dairy-Free at Mashita Teriyaki
Mashita Teriyaki in Portland has 6 dairy-free-tagged dishes on its current menu, including 3 Pcs Pot Sticker, Bento and Tofu Plate. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Mashita Teriyaki
Mashita Teriyaki in Portland has 1 gluten-free-tagged dish on its current menu, including 3 Pcs Pot Sticker. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Mashita Teriyaki
Mashita Teriyaki in Portland has 10 halal-tagged dishes on its current menu, including 3 Pcs Pot Sticker, Bento and Tofu Plate. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Mashita Teriyaki
Mashita Teriyaki in Portland has 7 vegan-tagged dishes on its current menu, including Bento, Tofu Plate and Rice and Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Mashita Teriyaki
Mashita Teriyaki in Portland has 7 vegetarian-tagged dishes on its current menu, including Bento, Tofu Plate and Rice and Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Mashita Teriyaki
Mashita Teriyaki in Portland has 10 heart-healthy-tagged dishes on its current menu, including Bento, Tofu Plate and Rice and Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Mashita Teriyaki
Mashita Teriyaki in Portland has 6 low-fat-tagged dishes on its current menu, including Tofu Plate, Rice and Vegetables and Chicken Teriyaki with Pot Stickers (3 pcs). Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Mashita Teriyaki
Mashita Teriyaki in Portland has 13 low-sodium-tagged dishes on its current menu, including Beef Teriyaki, Bento and Tofu Plate. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Mashita Teriyaki
| Dish | Net carbs | Protein |
|---|---|---|
| Yakisoba | 63 g | 55.7 g |
| Kimchi | 37.1 g | 11.5 g |
| Rice and Vegetables | 44.3 g | 5.6 g |
| Steamed Rice | 46.8 g | 5.3 g |
| Bento | 10.2 g | 4.9 g |
| Ribeye Teriyaki | 10.8 g | 4.9 g |
| Green Tea | 14.3 g | 3.3 g |
| Chicken Teriyaki | 5 g | 2.8 g |
| Beef Teriyaki | 5 g | 2.8 g |
| Veggie Soba | 5.1 g | 2.7 g |
| Chicken Kat-su | 21 g | 2.4 g |
| Tofu Plate | 21 g | 2.4 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its consistently well-seasoned dishes and perfect portion sizes, guests frequently praise the professional and knowledgeable service that ensures a seamless dining experience. Reviewers highlight the inviting ambiance that makes for a memorable evening, with loyal diners often returning for the reliable quality and welcoming atmosphere.
Menu
Daily Lunch Special
Available 11am - 2pm
- Chicken Teriyaki Lunch Special - $12: Chicken Teriyaki with Pot Stickers (3 pcs) or Egg Roll (1 pc) and a Small Drink Available at: dinner, lunch
Entrees
Served with Rice & Vegetables, except Yakisoba
- Chicken Teriyaki - $10.5: Served with Rice & Vegetables Dietary tags: Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Beef Teriyaki - $11: Served with Rice & Vegetables Dietary tags: Low-Sodium, TLC, Renal Available at: dinner, lunch
- Yakisoba - $11 Dietary tags: Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Veggie Soba - $10 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Bento - $8.5: Served with Rice & Vegetables Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Chicken Kat-su - $11: Served with Rice & Vegetables Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Ribeye Teriyaki - $15: Served with Rice & Vegetables Dietary tags: Low-Fat, GERD-Friendly Available at: dinner, lunch
- Rice and Vegetables - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Tofu Plate - $10: Served with Rice & Vegetables Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Combinations
Served with Rice & Vegetables
- Chicken Teriyaki with Pot Stickers (3 pcs) - $12: Served with Rice & Vegetables Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Chicken Teriyaki with Egg Roll (2 pcs) - $12: Served with Rice & Vegetables Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Beef & Chicken Teriyaki - $12: Served with Rice & Vegetables Available at: dinner, lunch
- Pork & Chicken Teriyaki - $12: Served with Rice & Vegetables Available at: dinner, lunch
- Pot Sticket Plate (7 pcs) - $9: Served with Rice & Vegetables Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Sides
- 3 Pcs Pot Sticker - $1.5 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- 2 Pcs Egg Roll - $1.5 Available at: dinner, lunch
- Kimchi - $1.5 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, TLC Available at: dinner, lunch
- Steamed Rice - $1.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Beverages
- Small Soda - $1.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Large Soda - $1.75 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Juice - $1.95
- Green Tea - $1
Frequently Asked Questions about Mashita Teriyaki
- Is Mashita Teriyaki dairy-free-friendly?
- Yes. Mashita Teriyaki has 6 dairy-free-tagged dishes on its current menu, including 3 Pcs Pot Sticker, Bento and Tofu Plate.
- What can I eat at Mashita Teriyaki on a dairy-free diet?
- 3 Pcs Pot Sticker, Bento and Tofu Plate carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Mashita Teriyaki have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Bento and Tofu Plate.
- Is Mashita Teriyaki gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Mashita Teriyaki?
- Yakisoba, at roughly 55.7g of protein (estimated from ingredients).
Restaurants near Mashita Teriyaki
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- Sushi Hana — Japanese
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- Hero Sushi & Sake Bar — Japanese
- Momo — Japanese
- Nikki Sushi & Steak — Japanese
- Sho — Japanese
- Fat Kitty Ramen — Japanese
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- Ki Coffee — Japanese
- KAEDE — Japanese
- Mio Sushi — Japanese
