MEET DALIA – Mediterranean
Mediterranean with a New American accent, planted on Ocean Drive beside the Park Central Hotel and open from breakfast straight through dinner. Sidewalk tables for the people-watching, an Art Deco dining room inside, a lush garden patio, and a poolside weekend brunch with DJs. Mornings bring shakshuka, eggs benedict, steak and eggs, avocado toast and a Greek omelette, with bottomless mimosas if the day is heading that way. Later the kitchen turns to a chilled seafood bar, handmade pastas and grilled entrees. A South Beach address that still manages to feel like a hideaway.
640 Ocean Drive, Miami Beach, FL, 33139 +1-786-206-3881 https://meetdaliamiami.com/0Cuisine: Mediterranean
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, raw-food, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at MEET DALIA
Dairy-Free at MEET DALIA
MEET DALIA in Miami Beach has 10 dairy-free-tagged dishes on its current menu, including Oysters (6 pieces), Guacamole & Chips and Tuna Tartare. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at MEET DALIA
MEET DALIA in Miami Beach has 5 gluten-free-tagged dishes on its current menu, including Oysters (6 pieces), Tuna Tartare and Sauteed Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Halal at MEET DALIA
MEET DALIA in Miami Beach has 35 halal-tagged dishes on its current menu, including Egg Avocado Toast, Crispy Calamari and Oysters (6 pieces). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at MEET DALIA
MEET DALIA in Miami Beach has 7 high-protein-tagged dishes on its current menu, including Chicken Wings, Lox Bagel and Shrimp Cocktail. Tags come from dish-level menu analysis and update when the menu changes.
Keto at MEET DALIA
MEET DALIA in Miami Beach has 4 keto-tagged dishes on its current menu, including Truffle Fries, Grilled Asparagus and King Crab Legs. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at MEET DALIA
MEET DALIA in Miami Beach has 4 low-carb-tagged dishes on its current menu, including Truffle Fries, Grilled Asparagus and King Crab Legs. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at MEET DALIA
MEET DALIA in Miami Beach has 2 nut-free-tagged dishes on its current menu, including Grilled Chicken Breast and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at MEET DALIA
MEET DALIA in Miami Beach has 9 vegan-tagged dishes on its current menu, including Guacamole & Chips, Avocado Toast and Sauteed Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at MEET DALIA
| Dish | Net carbs | Protein |
|---|---|---|
| Salmon Avocado Toast | 42.8 g | 62.1 g |
| Chicken Wings | 1.4 g | 57.1 g |
| Tuna Tartare | 9.9 g | 41.8 g |
| Seafood Linguine | 24.9 g | 41.1 g |
| Spaghetti alla Carbonara | 5.7 g | 35.7 g |
| Eggs Florentina | 20.9 g | 35 g |
| Lobster Eggs Benedict | 34.3 g | 34.5 g |
| Dip Trio | 49.5 g | 32.5 g |
| Egg Avocado Toast | 34 g | 30.3 g |
| Turkish Eggs | 39.3 g | 25.9 g |
| Margherita | 18.8 g | 23.5 g |
| Lox Bagel | 26.4 g | 23 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast Classics
- Turkish Eggs - $18: Two poached eggs, yogurt, black olives, mint, cucumbers, and tomatoes Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: breakfast, brunch
- Dalia Eggs - $14: Two eggs any style, house potatoes, bacon or turkey sausage, roasted tomato, and pita Dietary tags: Anti-Inflammatory, High-Fiber Available at: breakfast, brunch
- Greek Omelette - $16: Spinach, tomatoes, feta, and black olives. Served with breakfast potatoes and multigrain toast Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- Ham & Cheese Omelette - $15: Ham and cheese. Served with breakfast potatoes and multigrain toast Dietary tags: Low-Sodium Available at: breakfast, brunch
- Steak & Eggs - $26: 8 oz skirt steak, two eggs any style. Served with breakfast potatoes and multigrain toast Dietary tags: Anti-Inflammatory Available at: breakfast, brunch
- Lox Bagel - $15: Bagel with smoked salmon, tomato, red onion, capers, Greek yogurt, dill, and chives Dietary tags: High-Protein, Halal, Pescatarian Available at: breakfast, brunch, lunch
- Shakshuka - $19: 3 eggs poached in spiced roasted tomatoes, onions, feta, parsley, roasted peppers, jalapeno with pita Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: breakfast, brunch
Benedicts & Toasts
- Eggs Florentina - $17: Salmon, spinach, poached eggs, breakfast potatoes, and hollandaise sauce on toasted English muffins Dietary tags: Halal, Pescatarian Available at: breakfast, brunch
- Avocado Toast - $14: Cucumber, tomato, homemade vegan guacamole, onion, and chili flakes on multi grain toast Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: breakfast, brunch, lunch
- Egg Avocado Toast - $19: Chili flakes, smoked salmon, and smashed avocado on multigrain toast Dietary tags: Halal, Pescatarian Available at: breakfast, brunch
- Salmon Avocado Toast - $24: Chili flakes, smoked salmon, and smashed avocado on multigrain toast Dietary tags: Halal, Pescatarian, High-Fiber Available at: breakfast, brunch, lunch
- Eggs Benedict - $16: Poached eggs, Canadian bacon, breakfast potatoes, and hollandaise sauce on toasted English muffins Dietary tags: Low-Sodium, TLC Available at: breakfast, brunch
- Lobster Eggs Benedict - $36: Lobster, poached eggs, Canadian bacon, breakfast potatoes, and hollandaise sauce on toasted English muffins Available at: breakfast, brunch
Appetizers
- Guacamole & Chips - $15: Smashed avocado with lime and cilantro, topped with pico de gallo, served with tortilla chips Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Dip Trio - $19: House-made hummus, tzatziki, and tirokafteri served with wood-fired pita bread Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Crispy Calamari - $16: Lightly fried calamari and shrimp served with marinara sauce and lemon Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Grilled Octopus - $24: Char-grilled octopus over creamy white bean purée, topped with fresh herbs and cucumber salad Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- 7 oz. Meatballs - $16: House-made 7oz veal meatballs, classic Italian tomato sauce, fresh basil and parmesan cheese served with grilled sourdough bread Available at: dinner, lunch
- Chicken Wings - $18: 8 crispy wings with house slaw, choice of hot sauce or BBQ sauce Dietary tags: High-Protein Available at: dinner, lunch
Raw Bar
- Grouper Ceviche - $24: Grouper marinated in lime juice with red onion and cilantro Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Raw-Food, Alkaline, Soy Free Available at: dinner, lunch
- Tuna Tartare - $21: Fresh ahi tuna layered with sweet mango avocado mousse, and garlic aioli, topped with micro cilantro Dietary tags: Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, South-Beach, High-Fiber, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Oysters (6 pieces) - $20: Served with lemon, horseradish and hot sauce Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Oysters (12 pieces) - $38: Served with lemon, horseradish and hot sauce Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- King Crab Legs - $74: 1 lb. steamed crab legs, served hot or cold with drawn butter Dietary tags: Keto, Low-Carb, Halal, Pescatarian, Atkins, South-Beach Available at: dinner, lunch
- Shrimp Cocktail - $22: 1 lb. freshly cooked shrimp, served with cocktail sauce and lemon Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, GERD-Friendly Available at: dinner, lunch
- Steamed Mussels - $28: Fresh mussels simmered in a white wine butter sauce with chili flakes, toasted baguette Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Main Courses
- Grilled Chicken Breast - $23: Served with sauteed vegetables seasoned rice, herb sauce Dietary tags: Nut-Free Available at: dinner, lunch
- Organic Half Chicken - $25: Marinated boneless organic chicken with Greek lemon potatoes and chimichurri Dietary tags: Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC Available at: dinner, lunch
- Seared Salmon - $34: With mashed potatoes, asparagus lemon-parsley sauce, and lemon Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Fried Snapper - $39: Crispy whole snapper with mixed vegetables French fries, and tartar sauce Dietary tags: Keto, Low-Carb, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Roasted Cauliflower - $22: With snap pea purée, garlic yogurt, and couscous Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- 10-oz. Skirt Steak - $32: French fries, house salad Available at: dinner, lunch
- 14-oz. Ribeye Steak - $46: Mashed potato, sauteed vegetables, and mushroom sauce Available at: dinner
- Whole Boneless Branzino - $39: Mashed potato, herb sauce Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Surf & Turf - $49: 10oz. skirt steak with 7oz. lobster tail, served with creamy mashed potatoes and grilled asparagus Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner
- Lamb Chops - $49: Mashed potatoes and grilled asparagus Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Pasta & Risotto
- Spaghetti al Pomodoro - $22: Classic pomodoro sauce, fresh basil Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Spaghetti alla Carbonara - $25: Crispy pancetta, egg yolk parmesan cheese, black pepper Available at: dinner, lunch
- Spicy Shrimp Linguine - $31: 6 shrimp over linguine in a spicy tomato cream sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Seafood Linguine - $35: Clams, mussels, shrimp, and calamari in white wine or tomato sauce Dietary tags: High-Protein, Pescatarian, Low-Fat Available at: dinner, lunch
- Penne alla Vodka - $22: Penne pasta in creamy vodka sauce Dietary tags: Vegetarian, Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Fettuccine Alfredo - $19: Creamy parmesan sauce with herb-toasted breadcrumbs Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Wild Mushroom Truffle Risotto - $32: Creamy arborio rice with wild mushrooms, summer truffle, and parmesan cheese Dietary tags: High-Fiber Available at: dinner, lunch
Thin Crust Pizza
- Margherita - $19: Fresh mozzarella, tomato sauce, basil Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Prosciutto - $22: Fresh mozzarella, tomato sauce, prosciutto, arugula, and parmesan Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- Pepperoni - $20: Fresh mozzarella, tomato sauce, and pepperoni Available at: dinner, lunch
- Truffle - $24: Fresh mozzarella, truffle pecorino, wild mushrooms, caramelized onions Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Sides
- French Fries - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Truffle Fries - $12: Crispy fries tossed with truffle oil and Parmesan Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Grilled Asparagus - $12 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Mexican Style Rice and Beans - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Mashed Potato - $11 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Sauteed Vegetables - $9 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
- Florida Orange Juice - $8 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Green Goddess Juice - $12: Celery, cucumber, apple, ginger, spinach, mint Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, High-Fiber, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Morning Cleanser Juice - $12: Carrot, ginger, orange Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Bottomless Drinks - $30: Mimosa, Bellini’s Rossini’s or Sangria (per person max 1 Hr.)
- Cocktail Pitchers - $65: Margaritas, Mojitos & Meet Dalia Favorites Dietary tags: Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Bottled Water - $8: Still and Sparkling
- Soft Drinks - $5: Coke, Sprite, Fanta
Frequently Asked Questions about MEET DALIA
- Is MEET DALIA dairy-free-friendly?
- Yes. MEET DALIA has 10 dairy-free-tagged dishes on its current menu, including Oysters (6 pieces), Guacamole & Chips and Tuna Tartare.
- What can I eat at MEET DALIA on a dairy-free diet?
- Oysters (6 pieces), Guacamole & Chips and Tuna Tartare carry the dairy-free tag, out of 10 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does MEET DALIA have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including Guacamole & Chips and Avocado Toast.
- Is MEET DALIA gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at MEET DALIA?
- Salmon Avocado Toast, at roughly 62.1g of protein (estimated from ingredients).
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