MEET DALIA – Restaurant
640 Ocean Drive, Miami Beach, FL, 33139 +1-786-206-3881 https://meetdaliamiami.com/0Cuisine: Restaurant
Dietary options: high-protein, dairy-free, nut-free, keto, low-carb, gluten-free, vegetarian, vegan, halal, mediterranean, pescatarian, heart-healthy, sugar-free, diabetic, low-fat, plant-based, whole30, paleo, anti-inflammatory, clean-eating, high-fiber, atkins, south-beach, weight-watchers, low-cholesterol, tlc, volumetrics, raw-food, detox, zone, alkaline, aip, low-fodmap, carnivore, mayo-clinic, slow-carb, candida, lectin-free, pegan
Currently closed
Menu
Breakfast Classics
- Turkish Eggs - $18: Two poached eggs, yogurt, black olives, mint, cucumbers, and tomatoes Dietary tags: High-Protein, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Zone, Mayo-Clinic
- Dalia Eggs - $14: Two eggs any style, house potatoes, bacon or turkey sausage, roasted tomato, and pita Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Sugar-Free
- Greek Omelette - $16: Spinach, tomatoes, feta, and black olives. Served with breakfast potatoes and multigrain toast Dietary tags: High-Protein, Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, Mayo-Clinic
- Ham & Cheese Omelette - $15: Ham and cheese. Served with breakfast potatoes and multigrain toast Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Steak & Eggs - $26: 8 oz skirt steak, two eggs any style. Served with breakfast potatoes and multigrain toast Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Lox Bagel - $15: Bagel with smoked salmon, tomato, red onion, capers, Greek yogurt, dill, and chives Dietary tags: High-Protein, Nut-Free, Pescatarian, Sugar-Free
- Shakshuka - $19: 3 eggs poached in spiced roasted tomatoes, onions, feta, parsley, roasted peppers, jalapeno with pita Dietary tags: High-Protein, Vegetarian, Nut-Free, Mediterranean, Pescatarian, High-Fiber, Mayo-Clinic
Benedicts & Toasts
- Eggs Florentina - $17: Salmon, spinach, poached eggs, breakfast potatoes, and hollandaise sauce on toasted English muffins Dietary tags: High-Protein, Nut-Free, Pescatarian, Sugar-Free
- Avocado Toast - $14: Cucumber, tomato, homemade vegan guacamole, onion, and chili flakes on multi grain toast Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Mayo-Clinic
- Egg Avocado Toast - $19: Chili flakes, smoked salmon, and smashed avocado on multigrain toast Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, TLC, Mayo-Clinic
- Salmon Avocado Toast - $24: Chili flakes, smoked salmon, and smashed avocado on multigrain toast Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Mayo-Clinic
- Eggs Benedict - $16: Poached eggs, Canadian bacon, breakfast potatoes, and hollandaise sauce on toasted English muffins Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Lobster Eggs Benedict - $36: Lobster, poached eggs, Canadian bacon, breakfast potatoes, and hollandaise sauce on toasted English muffins Dietary tags: High-Protein, Nut-Free, Sugar-Free
Appetizers
- Guacamole & Chips - $15: Smashed avocado with lime and cilantro, topped with pico de gallo, served with tortilla chips Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol
- Dip Trio - $19: House-made hummus, tzatziki, and tirokafteri served with wood-fired pita bread Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian
- Crispy Calamari - $16: Lightly fried calamari and shrimp served with marinara sauce and lemon Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Grilled Octopus - $24: Char-grilled octopus over creamy white bean purée, topped with fresh herbs and cucumber salad Dietary tags: High-Protein, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, TLC, Detox, Mayo-Clinic, Slow-Carb
- 7 oz. Meatballs - $16: House-made 7oz veal meatballs, classic Italian tomato sauce, fresh basil and parmesan cheese served with grilled sourdough bread Dietary tags: High-Protein, Nut-Free
- Chicken Wings - $18: 8 crispy wings with house slaw, choice of hot sauce or BBQ sauce Dietary tags: High-Protein, Nut-Free
Raw Bar
- Grouper Ceviche - $24: Grouper marinated in lime juice with red onion and cilantro Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Raw-Food, Volumetrics, TLC, Detox, Mayo-Clinic, Slow-Carb, Pegan, Candida, Lectin-Free
- Tuna Tartare - $21: Fresh ahi tuna layered with sweet mango avocado mousse, and garlic aioli, topped with micro cilantro Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Anti-Inflammatory, Atkins, South-Beach, Raw-Food, Lectin-Free
- Oysters (6 pieces) - $20: Served with lemon, horseradish and hot sauce Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Raw-Food, TLC, Detox, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Oysters (12 pieces) - $38: Served with lemon, horseradish and hot sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Raw-Food, TLC, Detox, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- King Crab Legs - $74: 1 lb. steamed crab legs, served hot or cold with drawn butter Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, Candida, Lectin-Free
- Shrimp Cocktail - $22: 1 lb. freshly cooked shrimp, served with cocktail sauce and lemon Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Atkins, South-Beach, Weight-Watchers, Volumetrics, TLC, Mayo-Clinic
- Steamed Mussels - $28: Fresh mussels simmered in a white wine butter sauce with chili flakes, toasted baguette Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
Main Courses
- Grilled Chicken Breast - $23: Served with sauteed vegetables seasoned rice, herb sauce Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, South-Beach, Weight-Watchers, Clean-Eating, Zone, TLC, Mayo-Clinic
- Organic Half Chicken - $25: Marinated boneless organic chicken with Greek lemon potatoes and chimichurri Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Sugar-Free, Clean-Eating, Mayo-Clinic
- Seared Salmon - $34: With mashed potatoes, asparagus lemon-parsley sauce, and lemon Dietary tags: High-Protein, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Clean-Eating, Mayo-Clinic
- Fried Snapper - $39: Crispy whole snapper with mixed vegetables French fries, and tartar sauce Dietary tags: High-Protein, Nut-Free, Pescatarian
- Roasted Cauliflower - $22: With snap pea purée, garlic yogurt, and couscous Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Mayo-Clinic
- 10-oz. Skirt Steak - $32: French fries, house salad Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free
- 14-oz. Ribeye Steak - $46: Mashed potato, sauteed vegetables, and mushroom sauce Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Whole Boneless Branzino - $39: Mashed potato, herb sauce Dietary tags: High-Protein, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, Anti-Inflammatory, Clean-Eating
- Surf & Turf - $49: 10oz. skirt steak with 7oz. lobster tail, served with creamy mashed potatoes and grilled asparagus Dietary tags: High-Protein, Gluten-Free, Nut-Free, Sugar-Free
- Lamb Chops - $49: Mashed potatoes and grilled asparagus Dietary tags: High-Protein, Gluten-Free, Nut-Free, Sugar-Free, Clean-Eating
Pasta & Risotto
- Spaghetti al Pomodoro - $22: Classic pomodoro sauce, fresh basil Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, Low-Cholesterol, TLC, Mayo-Clinic
- Spaghetti alla Carbonara - $25: Crispy pancetta, egg yolk parmesan cheese, black pepper Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Spicy Shrimp Linguine - $31: 6 shrimp over linguine in a spicy tomato cream sauce Dietary tags: High-Protein, Nut-Free, Pescatarian, Sugar-Free
- Seafood Linguine - $35: Clams, mussels, shrimp, and calamari in white wine or tomato sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Penne alla Vodka - $22: Penne pasta in creamy vodka sauce Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Fettuccine Alfredo - $19: Creamy parmesan sauce with herb-toasted breadcrumbs Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Wild Mushroom Truffle Risotto - $32: Creamy arborio rice with wild mushrooms, summer truffle, and parmesan cheese Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free
Thin Crust Pizza
- Margherita - $19: Fresh mozzarella, tomato sauce, basil Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian
- Prosciutto - $22: Fresh mozzarella, tomato sauce, prosciutto, arugula, and parmesan Dietary tags: High-Protein, Nut-Free
- Pepperoni - $20: Fresh mozzarella, tomato sauce, and pepperoni Dietary tags: High-Protein, Nut-Free
- Truffle - $24: Fresh mozzarella, truffle pecorino, wild mushrooms, caramelized onions Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
Sides
- French Fries - $8 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Truffle Fries - $12: Crispy fries tossed with truffle oil and Parmesan Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free
- Grilled Asparagus - $12 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, AIP, Mayo-Clinic, Slow-Carb, Pegan, Candida, Lectin-Free
- Mexican Style Rice and Beans - $8 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Fat, Sugar-Free, High-Fiber, Low-Cholesterol
- Mashed Potato - $11 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free
- Sauteed Vegetables - $9 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic
Beverages
- Florida Orange Juice - $8
- Green Goddess Juice - $12: Celery, cucumber, apple, ginger, spinach, mint
- Morning Cleanser Juice - $12: Carrot, ginger, orange
- Bottomless Drinks - $30: Mimosa, Bellini’s Rossini’s or Sangria (per person max 1 Hr.)
- Cocktail Pitchers - $65: Margaritas, Mojitos & Meet Dalia Favorites
- Bottled Water - $8: Still and Sparkling
- Soft Drinks - $5: Coke, Sprite, Fanta