MEI CHANG TAKE OUT FOOD – Chinese
A no-frills Chinese takeout counter on Hialeah Drive that has quietly become a neighbourhood default. The board runs the familiar canon and executes it properly: Mongolian beef over special fried rice, honey garlic chicken, shrimp egg foo young, house special soup, dumplings and wings, all out the door fast and priced like it is still a decade ago. Portions come up again and again in what people say — order for two and you will probably eat twice. Open seven days, eleven to nine. Not a place to linger, just a place to rely on.
546 Hialeah DR, Hialeah, FL, 33010 +1-311-887-6486 https://www.roostcafeandbistro.com/mei-chang-take-out-food-33010/0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at MEI CHANG TAKE OUT FOOD
Dairy-Free at MEI CHANG TAKE OUT FOOD
MEI CHANG TAKE OUT FOOD in Hialeah has 2 dairy-free-tagged dishes on its current menu, including House Special Soup and Roast Pork Slice. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at MEI CHANG TAKE OUT FOOD
MEI CHANG TAKE OUT FOOD in Hialeah has 3 gluten-free-tagged dishes on its current menu, including Hot Chicken Wings, House Special Soup and Roast Pork Slice. Tags come from dish-level menu analysis and update when the menu changes.
Halal at MEI CHANG TAKE OUT FOOD
MEI CHANG TAKE OUT FOOD in Hialeah has 3 halal-tagged dishes on its current menu, including Shrimp Egg Foo Young, Vegetable Fried Rice and House Special Soup. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at MEI CHANG TAKE OUT FOOD
MEI CHANG TAKE OUT FOOD in Hialeah has 2 high-protein-tagged dishes on its current menu, including Special Chow Mein and Roast Pork Slice. Tags come from dish-level menu analysis and update when the menu changes.
Keto at MEI CHANG TAKE OUT FOOD
MEI CHANG TAKE OUT FOOD in Hialeah has 1 keto-tagged dish on its current menu, including Roast Pork Slice. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at MEI CHANG TAKE OUT FOOD
MEI CHANG TAKE OUT FOOD in Hialeah has 2 low-carb-tagged dishes on its current menu, including Hot Chicken Wings and Roast Pork Slice. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at MEI CHANG TAKE OUT FOOD
MEI CHANG TAKE OUT FOOD in Hialeah has 1 nut-free-tagged dish on its current menu, including Roast Pork Slice. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at MEI CHANG TAKE OUT FOOD
MEI CHANG TAKE OUT FOOD in Hialeah has 1 vegetarian-tagged dish on its current menu, including Vegetable Fried Rice. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at MEI CHANG TAKE OUT FOOD
| Dish | Net carbs | Protein |
|---|---|---|
| Roast Pork Slice | 2.5 g | 57.4 g |
| Special Chow Mein | 0.2 g | 41 g |
| Roast Pork Noodle Soup | 68.8 g | 10.4 g |
| Chicken Egg Foo Young | 19.5 g | 8.2 g |
| Shrimp Egg Foo Young | 13 g | 7.5 g |
| Vegetable Fried Rice | 11.9 g | 4.9 g |
| Hot Chicken Wings | 10.4 g | 3.6 g |
| Roast Pork Fried Rice | 23.8 g | 3 g |
| Cantonese Chow Mein | 4.9 g | 2.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Menu
Appetizers
- Roast Pork Slice - $5.95 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Hot Chicken Wings - $6.55 Dietary tags: Low-Carb, Gluten-Free, Low-Sodium, South-Beach, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Soups
- House Special Soup - $6.25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Roast Pork Noodle Soup - $2.45 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
Fried Rice
- Roast Pork Fried Rice - $4.35 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Vegetable Fried Rice - $4.35 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Chow Mein
- Special Chow Mein - $8.95: Shrimp, Roast Pork & Chicken Dietary tags: High-Protein, Low-Sodium, TLC Available at: dinner, lunch
- Cantonese Chow Mein - $10.5 Dietary tags: Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
Egg Foo Young
- Shrimp Egg Foo Young - $8.75 Dietary tags: Halal, Pescatarian, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- Chicken Egg Foo Young - $7.85 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
Frequently Asked Questions about MEI CHANG TAKE OUT FOOD
- Is MEI CHANG TAKE OUT FOOD dairy-free-friendly?
- Yes. MEI CHANG TAKE OUT FOOD has 2 dairy-free-tagged dishes on its current menu, including House Special Soup and Roast Pork Slice.
- What can I eat at MEI CHANG TAKE OUT FOOD on a dairy-free diet?
- House Special Soup and Roast Pork Slice carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is MEI CHANG TAKE OUT FOOD gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at MEI CHANG TAKE OUT FOOD?
- Roast Pork Slice, at roughly 57.4g of protein (estimated from ingredients).
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