Mekong River – Vietnamese
Steaming bowls of aromatic broth and the bright, herbal crunch of hand-rolled appetizers transport diners to the vibrant heart of Southeast Asia at this welcoming neighborhood retreat. The kitchen hums with the energy of tossing woks and simmering pots, delivering everything from silky ribbons of rare beef pho to the zesty, caramelized heat of sweet and spicy chicken. It is a place where the soul-warming comfort of traditional noodle dishes meets the lively, balanced flavors of the Mekong, creating an inviting space for a quick midday escape or a lingering evening meal.
Dundas Street West +14162369588 https://www.mekongriver.caRating: 4/5 (1 reviews)
Cuisine: Vietnamese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, soy-free
Diet fit at Mekong River
Dairy-Free at Mekong River
Mekong River in Toronto has 3 dairy-free-tagged dishes on its current menu, including Sweet and Spicy Chicken, Lunch Special Combo and Fresh Spring Rolls. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Mekong River
Mekong River in Toronto has 2 gluten-free-tagged dishes on its current menu, including Sweet and Spicy Chicken and Lunch Special Combo. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Mekong River
Mekong River in Toronto has 3 halal-tagged dishes on its current menu, including Seafood Pad Thai, Lunch Special Combo and Fresh Spring Rolls. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Mekong River
Mekong River in Toronto has 2 high-protein-tagged dishes on its current menu, including Seafood Pad Thai and House Special Pho. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Mekong River
Mekong River in Toronto has 2 vegan-tagged dishes on its current menu, including Lunch Special Combo and Fresh Spring Rolls. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Mekong River
Mekong River in Toronto has 2 vegetarian-tagged dishes on its current menu, including Lunch Special Combo and Fresh Spring Rolls. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Mekong River
Mekong River in Toronto has 1 heart-healthy-tagged dish on its current menu, including Fresh Spring Rolls. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Mekong River
Mekong River in Toronto has 1 low-fat-tagged dish on its current menu, including Fresh Spring Rolls. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Mekong River
| Dish | Net carbs | Protein |
|---|---|---|
| Sweet and Spicy Chicken | 59.3 g | 76.5 g |
| Seafood Pad Thai | 18.2 g | 58 g |
| Lunch Special Combo | 47.3 g | 39.6 g |
| House Special Pho | 0 g | 20.5 g |
| Fresh Spring Rolls | 7.4 g | 5.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its perfectly cooked seafood and well-prepared dishes, guests frequently highlight this spot as an ideal destination for special occasions. Diners rave about the delicious flavors and the welcoming feel of the space, noting that the inviting atmosphere makes every visit feel unique. Reviewers also praise the prompt and attentive service, which ensures a seamless and high-quality experience for every guest.
Menu
Appetizers
- Fresh Spring Rolls: Rice paper, fresh vegetables, and herbs Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Soups
- #115 Pho Rare Beef and Brisket - $8: Rice noodles, rare beef, brisket, and aromatic broth Available at: dinner, lunch
- House Special Pho: Beef ball, tripe, tendon, and flank Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
Main Courses
- Seafood Pad Thai: Shrimp, squid, calamari, and lobster Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Sweet and Spicy Chicken: Chicken and pineapple in sweet and spicy sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Lunch Specials
- Lunch Special Combo - $12: Includes a main dish, soup, and a drink Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: lunch
Frequently Asked Questions about Mekong River
- Is Mekong River dairy-free-friendly?
- Yes. Mekong River has 3 dairy-free-tagged dishes on its current menu, including Sweet and Spicy Chicken, Lunch Special Combo and Fresh Spring Rolls.
- What can I eat at Mekong River on a dairy-free diet?
- Sweet and Spicy Chicken, Lunch Special Combo and Fresh Spring Rolls carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Mekong River have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Lunch Special Combo and Fresh Spring Rolls.
- Is Mekong River gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Mekong River?
- Sweet and Spicy Chicken, at roughly 76.5g of protein (estimated from ingredients).
Restaurants near Mekong River
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- Dismount — Vietnamese
- Ba Noi — Vietnamese
- Toronto Pho — Vietnamese
- Slanted Door — Vietnamese
- Broken Rice — Vietnamese
- Pho Anh Vu — Vietnamese
- Cộng Cà Phê — Vietnamese
- Vịt Béo — Vietnamese
- Canadiana Restaurant and Banquet Hall — American
- Oven Fresh Bakery — American
- The Portuguese Chicken House — Mediterranean
