MELT N DIP – French
Belgian chocolate is the house religion here, and the format is dessert-as-event. Order a crepe and watch the batter hit the iron; order a waffle and it comes out hot under scoops of gelato and a slick of chocolate. Kanafeh arrives in a waffle cup, pistachio in several forms — fettuccine, cheesecake, milkshake, gelato — and there is a Dubai chocolate version of nearly everything. The room is bright and busy, aimed squarely at families and late-night groups, and the service draws steady compliments. Not the place for restraint. Go with an appetite for sugar.
10254 Causeway Blvd, Tampa, FL 33619 9548047317 https://meltndip.com/location/0Cuisine: French
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, renal, tlc, volumetrics, macrobiotic
Diet fit at MELT N DIP
Dairy-Free at MELT N DIP
MELT N DIP in Tampa has 1 dairy-free-tagged dish on its current menu, including Fruit Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at MELT N DIP
MELT N DIP in Tampa has 1 gluten-free-tagged dish on its current menu, including Fruit Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at MELT N DIP
MELT N DIP in Tampa has 28 halal-tagged dishes on its current menu, including Brownies Crepe, Banana Cinnamon Crepe Pouch and Nutella Fruit Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at MELT N DIP
MELT N DIP in Tampa has 3 high-protein-tagged dishes on its current menu, including Rocky Road Crepe, Y.O.L.O. Crepe and Digestive Crepe. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at MELT N DIP
MELT N DIP in Tampa has 29 vegetarian-tagged dishes on its current menu, including Brownies Crepe, Pina Colada Crepe and Banana Cinnamon Crepe Pouch. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at MELT N DIP
MELT N DIP in Tampa has 6 heart-healthy-tagged dishes on its current menu, including Rocky Road Crepe, Red Velvet Fettuccine and Y.O.L.O. Crepe. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at MELT N DIP
MELT N DIP in Tampa has 1 low-fat-tagged dish on its current menu, including Fruit Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at MELT N DIP
MELT N DIP in Tampa has 11 low-sodium-tagged dishes on its current menu, including Rocky Road Crepe, Red Velvet Fettuccine and Triple Chocolate Crepe. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at MELT N DIP
| Dish | Net carbs | Protein |
|---|---|---|
| Fruit Stick | 69 g | 30.1 g |
| Flake Sense | 106.7 g | 28.4 g |
| Y.O.L.O. Crepe | 0 g | 21.1 g |
| Rocky Road Crepe | 0 g | 21.1 g |
| Digestive Crepe | 0 g | 21.1 g |
| Red Velvet Fettuccine | 0 g | 21.1 g |
| Triple Chocolate Crepe | 27.2 g | 20.1 g |
| Cream & Dream Crepe | 10.9 g | 9 g |
| Caramel Macchiato | 45.8 g | 9 g |
| Cappuccino | 12 g | 8 g |
| White Chocolate Mocha | 15.2 g | 7.2 g |
| Lotus Crepe | 7.2 g | 6 g |
Nutrition values are estimated from ingredients.
Menu
Waffles
- Melt n Dip Waffle - $15.99: Toasted waffle with fresh fruits (banana, pineapple, kiwi, and strawberry) topped with three kinds of Belgian Chocolate (Milk, Dark, and White) Dietary tags: Vegetarian, Halal, Pescatarian
- Chocolate Waffle - $12.99: Toasted waffle topped with three kinds of Belgian Chocolate (Milk, Dark, and White) Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Knefe Waffle Cup - $14.5: Waffle cup stuffed with kanafeh and white chocolate all topped with three kinds of Belgian Chocolate (Milk, Dark, and White) Dietary tags: Vegetarian, Halal, Pescatarian
- Brownies Waffle - $14.99: Toasted waffle topped with brownies pieces dipped with three kinds of Belgian Chocolate (Milk, Dark, and White) Dietary tags: Vegetarian, Halal, Pescatarian
- Lotus Waffle - $15.5: Toasted waffle dipped in Lotus biscuit crumbs and butter spread topped with white Belgian Chocolate and a scoop of Lotus gelato. Dietary tags: Vegetarian, Halal, Pescatarian
Crepes
- Y.O.L.O. Crepe - $13.99: Crepe stuffed with Oreo and Melt n Dip special cream topped with three kinds of Belgian Chocolate (Milk, Dark, and White) Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Rocky Road Crepe - $13.5: Crepe filled with marshmallows topped with three kinds of Belgian Chocolate (Milk, Dark, and White) Dietary tags: High-Protein, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Triple Chocolate Crepe - $11.99: Folded crepe, topped with three kinds of Belgian Chocolate (Milk, Dark, and White) Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Brownies Crepe - $14.99: A crepe filled with brownies and patisserie cream and topped with three kinds of Belgian Chocolate (Milk, Dark and White) Dietary tags: Vegetarian, Halal, Pescatarian
- Digestive Crepe - $13.5: Crepe filled with white chocolate and a semi sweet biscuit topped with three kinds of Belgian Chocolate (Milk, Dark, and White) Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Cream & Dream Crepe - $14.5: Crunchy stuffed crepe filled with Melt n Dip special cream and dipped with three kinds of Belgian Chocolate (Milk, Dark and White) Dietary tags: Vegetarian, Halal, Pescatarian
- Lotus Crepe - $14.99: Crepe filled with luscious lotus butter, crowned with a trio of Belgian Chocolate (Milk, Dark, and White) and a lotus biscuit perfection. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Pina Colada Crepe - $15.5: Crepe pouch filled with Melt n Dip special cream with coconut, pineapple topped with three kinds of Belgian Chocolate (Milk, Dark, and White) Dietary tags: Vegetarian, Pescatarian
- Banana Wrap - $13.99: A full banana dipped in Melt n Dip special cream, wrapped with crepe and topped with three kinds of Belgian Chocolate (Milk, Dark, and White) Dietary tags: Vegetarian, Halal, Pescatarian
- Fettucinne Crepe - $15.99: Crepe, cut fettuccini style with one scoop of vanilla gelato topped with three kinds of Belgian Chocolate (Milk, Dark, and White) Dietary tags: Vegetarian, Halal, Pescatarian
- Melt n Dip Crepe - $15.99: French crepe filled with (strawberry, banana, pineapple, kiwi) topped with three kinds of Belgian Chocolate (Milk, Dark, and White) Dietary tags: Vegetarian, Halal, Pescatarian
- Banana Cinnamon Crepe Pouch - $14.99: Crepe stuffed with Melt n Dip special cream, banana, and cinnamon all topped with three kinds of Belgian Chocolate (Milk, Dark, and White) Dietary tags: Vegetarian, Halal, Pescatarian
- Red Velvet Fettuccine - $16.5: Red velvet flavor crepe with one scoop of vanilla gelato, topped with three kinds of Belgian Chocolate (Milk, Dark, and White) Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Apple Cinnamon Crepe Pouch - $14.99: Crepe stuffed with Melt n Dip special cream, apple and cinnamon all topped with three kinds of Belgian Chocolate (Milk, Dark, and White) Dietary tags: Vegetarian, Halal, Pescatarian
Desserts
- Lovely Cookies - $13.99: A skillet pan of fresh baked chocolate chip cookie topped with a scoop of vanilla gelato, dipped with three kinds of Belgian Chocolate (Milk, Dark, and White) Dietary tags: Vegetarian, Halal, Pescatarian
- Lava Cake (Volcano Cake) - $12.5: Warm lava cake, your choice of gelato flavor, and your choice of Belgian chocolate garnished with whipped cream. Dietary tags: Vegetarian, Halal, Pescatarian
- Flake Sense - $11.99: Layer of rice crispies, vanilla gelato, and topped with three kinds of Belgian Chocolate (Milk, Dark, and White) Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Brownies Magic - $13.5: Vanilla gelato with pieces of chocolate brownies topped with fresh strawberries and all three kinds of Belgian Chocolate (Milk, Dark, and White) Dietary tags: Vegetarian, Halal, Pescatarian
- Fruit Stick - $9.99: A skewer filed with fruits, brownies, éclair and marshmallow dipped in three kinds of Belgian Chocolate (Milk, Dark, and White) Dietary tags: Pescatarian, Low-Sodium
- Éclair Pyramid - $14.99: Éclair filled with Melt n Dip special cream & covered with Belgian chocolate Dietary tags: Vegetarian, Halal, Pescatarian
- My Passion for 1 - $18.99: A full plate of fruits, brownies, éclair, and marshmallow with Belgian Milk Chocolate. Dietary tags: Pescatarian
- Damascene Ice Cream - $12.99: Homemade ice cream damascene style with keshta & pistachio Dietary tags: Vegetarian, Halal, Pescatarian
- Banana Split - $13.99: A trio of vanilla, strawberry, and chocolate gelato and freshly homemade hot fudge all finished with fresh banana, whipped cream, chopped almonds, and cherry. Dietary tags: Vegetarian, Halal, Pescatarian
Salads
- Nutella Fruit Salad - $12.99: Nutella Chocolate, Strawberry, Banana, Melt n Dip special cream, and whipped cream Dietary tags: Vegetarian, Halal, Pescatarian
- Fruit Salad - $11.99: Seasonal fresh fruits topped with Keshta, cashews, almonds, and honey. Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic
- Royal Fruit Salad - $13.99: Seasonal fresh fruits topped with Raspberry and Mango Gelato. Dietary tags: Vegetarian, Halal, Pescatarian
- Lotus Salad - $13.5: Lotus cookie butter, strawberry, banana, Melt n Dip special cream topped with whipped cream and Lotus crumbs. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Espresso Macchiato - $4.5: Espresso macchiato
- White Chocolate Mocha - $5.99: Mix with Coffee 30%, milk 50%, Water 20%, 280 ml + foam
- Turkish Coffee - $4.99: 100% Natural Arabica or Robusta, 30 ml cup
- Espresso - $3.99: Coffee 50%, milk 50%, 280 ml
- Americano - $3.5: 100% Natural Arabica or Robusta, 30 ml cup
- Cappuccino - $5.5: Coffee & milk
- Cafe Latte - $5.5: Cafe Latte
- Caramel Macchiato - $5.99: Caramel macchiato
- Tea - $2.99: Black Tea
Frequently Asked Questions about MELT N DIP
- Is MELT N DIP dairy-free-friendly?
- Yes. MELT N DIP has 1 dairy-free-tagged dish on its current menu, including Fruit Salad.
- What can I eat at MELT N DIP on a dairy-free diet?
- Fruit Salad carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Is MELT N DIP gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at MELT N DIP?
- Fruit Stick, at roughly 30.1g of protein (estimated from ingredients).
Restaurants near MELT N DIP
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- MELT N DIP — French
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- Ebbe — French
- LA CREPERIA CAFE — French
- BOUZY — French
- GASTON'S CULINARY SERVICES — French
- Laughing Cat Bistro — French
- Pascal's Artisan Bistro & Gourmet Coffee — French
- CHEZ FABY — French
- Mise en Place — French
