MELTING POT – French
A cozy, low-lit room on Commerce Park Drive where the table itself does the cooking. The four-course arc is the point: an artisan cheese fondue — Quattro Formaggio, Spinach Artichoke, Brie & Fig — then a salad, then skewers of steak, chicken and seafood simmered in Coq au Vin or Mojo broth, then chocolate. Yin & Yang, S'mores and Bananas Foster all finish tableside. It runs long by design, which is why it draws anniversaries and reunions rather than quick weeknight stops. Servers get named in praise more often than any single dish. Come hungry, stay late.
1200 Commerce Park Dr Longwood, FL 32779 407.862.8773 https://www.meltingpot.com/longwood-fl/0Cuisine: French
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegetarian, low-fat, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, south-beach, aip, alkaline, carnivore, low-fodmap, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at MELTING POT
Dairy-Free at MELTING POT
MELTING POT in Longwood has 4 dairy-free-tagged dishes on its current menu, including Petite Filet (3oz), Garden Pot and Lobster Tail. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at MELTING POT
MELTING POT in Longwood has 4 gluten-free-tagged dishes on its current menu, including Petite Filet (3oz), Garden Pot and Lobster Tail. Tags come from dish-level menu analysis and update when the menu changes.
Halal at MELTING POT
MELTING POT in Longwood has 12 halal-tagged dishes on its current menu, including Spinach Artichoke, Caesar and Garden Pot. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at MELTING POT
MELTING POT in Longwood has 3 high-protein-tagged dishes on its current menu, including Lobster Tail, Bourbon Pecan and Land & Sea. Tags come from dish-level menu analysis and update when the menu changes.
Keto at MELTING POT
MELTING POT in Longwood has 1 keto-tagged dish on its current menu, including Lobster Tail. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at MELTING POT
MELTING POT in Longwood has 1 low-carb-tagged dish on its current menu, including Lobster Tail. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at MELTING POT
MELTING POT in Longwood has 1 nut-free-tagged dish on its current menu, including Lobster Tail. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at MELTING POT
MELTING POT in Longwood has 14 vegetarian-tagged dishes on its current menu, including Spinach Artichoke, Fiesta and Melting Pot House. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at MELTING POT
| Dish | Net carbs | Protein |
|---|---|---|
| Fiesta | 15.7 g | 49.3 g |
| Bourbon Pecan | 2.2 g | 19 g |
| Land & Sea | 2.5 g | 17.4 g |
| Caesar | 40.6 g | 12.7 g |
| Lobster Tail | 0.7 g | 9.7 g |
| The Classic | 6.1 g | 8.2 g |
| Wisconsin Cheddar | 47.2 g | 7.4 g |
| Bananas Foster | 51.3 g | 7.3 g |
Nutrition values are estimated from ingredients.
Menu
Cheese Fondue
Served with artisan bread, fresh fruit, and veggies. Price serves up to 2.
- Wisconsin Cheddar - $28: Aged Cheddar, Emmenthaler, Sam Adams Boston Lager Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Classic Alpine - $28: Gruyère, Raclette, Fontina, White Wine Available at: dinner, lunch
- Spinach Artichoke - $28: Butterkäse, Fontina, Parmesan, Vegetable Bouillon, Spinach, Artichoke, Garlic Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Fiesta - $28: Aged Cheddar, Emmenthaler, Sam Adams Boston Lager, Housemade Salsa, Jalapeño Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Wisconsin Trio - $28: Butterkäse, Fontina, Gorgonzola, White Wine, Sherry, Shallots, Scallions Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Hot Honey Alpine - $28: Gruyère, Raclette, Fontina, White Wine, Sweety Peppers, Prosciutto, Hot Honey Available at: dinner, lunch
Salads
- Melting Pot House - $7: Mixed Greens, Cheddar, Tomatoes, Croutons, Scallions, Egg, Choice of Dressing Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Caesar - $7: Romaine, Parmesan, Croutons, Housemade Caesar Dressing, Parmesan-Dusted Pine Nuts Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- California - $7: Spring Mix, Candied Pecans, Gorgonzola, Tomatoes, Raspberry Walnut Vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Bacon & Bleu Spinach - $7: Spinach, Tomatoes, Egg, Bacon, Gorgonzola, Buttermilk Bleu Cheese Dressing Available at: dinner, lunch
Entrée Fondue Selections
Served with a cooking style of your choice, veggies, and signature dipping sauces.
- The Classic - $33: Shrimp, Memphis Dry Rub Pork, Teriyaki Steak, Garlic Pepper Steak, Herb Chicken Breast Dietary tags: Low-Sodium, High-Fiber, TLC Available at: dinner, lunch
- Land & Sea - $33: Garlic Pepper Steak, Herb Chicken Breast, Shrimp, Atlantic Salmon Dietary tags: High-Protein, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Slow-Carb Available at: dinner, lunch
- Pacific Rim - $33: Shrimp, Teriyaki Steak, Chicken Potstickers, Sesame-Crusted Ahi Tuna, Duck Breast Available at: dinner, lunch
- Steak Lovers - $33: Garlic Pepper Steak, Teriyaki Steak, Petite Filet Available at: dinner, lunch
- Garden Pot - $33: Chef's selection of vegetarian options Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Additions
- Petite Filet (3oz) - $12: Beef Filet Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Lobster Tail - $25: Lobster Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Colossal Shrimp - $20: Shrimp Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free
Chocolate Fondue
Served with sweet treats and fresh fruits. Price serves up to 2.
- The Original - $28: Milk Chocolate, Crunchy Peanut Butter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Yin & Yang - $28: Dark and White Chocolate Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Pure Chocolate Fondue - $28: Choice of Milk, Dark, or White Chocolate Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Flaming Turtle - $28: Milk Chocolate, Caramel, Candied Pecans, Flambéed Tableside Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Bananas Foster - $28: White Chocolate, Fresh Bananas, Dulce de Leche, Flambéed Tableside Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Bourbon Pecan - $28: Dark Chocolate, Caramel, Candied Pecans, Bourbon, Flambéed Tableside Dietary tags: High-Protein, Vegetarian, Pescatarian, Low-Sodium
Dessert Add-ons
- Sweet Additions (Single) - $7: Choice of Cream Puffs, Macarons, or Cheesecake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Sweet Additions (All Three) - $14: Cream Puffs, Macarons, and Cheesecake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about MELTING POT
- Is MELTING POT dairy-free-friendly?
- Yes. MELTING POT has 4 dairy-free-tagged dishes on its current menu, including Petite Filet (3oz), Garden Pot and Lobster Tail.
- What can I eat at MELTING POT on a dairy-free diet?
- Petite Filet (3oz), Garden Pot and Lobster Tail carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is MELTING POT gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at MELTING POT?
- Fiesta, at roughly 49.3g of protein (estimated from ingredients).
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