TERRA MIA BRICK OVEN – Italian
Altamonte Springs room of Terra Mia Brick Oven, firing the family's Neapolitan pies and pastas on its own site. The brick-oven formula holds. It suits Altamonte pizza nights, family box orders, and regulars loyal to their nearest oven.
1150 DOUGLAS AVE STE 1050, ALTAMONTE SPRINGS, FL, 32714 407-774-8466 https://terramiaaltamonte.com/0Cuisine: Italian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, tlc, volumetrics, zone, lectin-free, macrobiotic, soy-free
Diet fit at TERRA MIA BRICK OVEN
Dairy-Free at TERRA MIA BRICK OVEN
TERRA MIA BRICK OVEN in Altamonte Springs has 6 dairy-free-tagged dishes on its current menu, including Focaccia Terramia, Salsiccia Peperonata and Antipasto Terramia. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at TERRA MIA BRICK OVEN
TERRA MIA BRICK OVEN in Altamonte Springs has 4 gluten-free-tagged dishes on its current menu, including Salsiccia Peperonata, Antipasto Terramia and Prosciutto Melone. Tags come from dish-level menu analysis and update when the menu changes.
Halal at TERRA MIA BRICK OVEN
TERRA MIA BRICK OVEN in Altamonte Springs has 19 halal-tagged dishes on its current menu, including Burrata Pugliese, Frittura Di Calamari e Gamberoni and Gnocchi Sorrentina. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at TERRA MIA BRICK OVEN
TERRA MIA BRICK OVEN in Altamonte Springs has 1 high-protein-tagged dish on its current menu, including Vitello Saltimbocca. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at TERRA MIA BRICK OVEN
TERRA MIA BRICK OVEN in Altamonte Springs has 2 low-carb-tagged dishes on its current menu, including Vitello Saltimbocca and Arugula Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at TERRA MIA BRICK OVEN
TERRA MIA BRICK OVEN in Altamonte Springs has 5 vegan-tagged dishes on its current menu, including Focaccia Terramia, Insalata Della Casa and Zenato Pinot Grigio (Glass). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at TERRA MIA BRICK OVEN
TERRA MIA BRICK OVEN in Altamonte Springs has 18 vegetarian-tagged dishes on its current menu, including Burrata Pugliese, Gnocchi Sorrentina and Tiramisu 'Terramia'. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at TERRA MIA BRICK OVEN
TERRA MIA BRICK OVEN in Altamonte Springs has 2 heart-healthy-tagged dishes on its current menu, including Gnocchi Sorrentina and Focaccia Terramia. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at TERRA MIA BRICK OVEN
| Dish | Net carbs | Protein |
|---|---|---|
| Vitello Saltimbocca | 12.1 g | 68 g |
| Burrata Pugliese | 11.6 g | 37.6 g |
| Arugula Salad | 20.9 g | 31.9 g |
| Pear & Gorgonzola Salad | 105.8 g | 29.3 g |
| Cannoli | 85.7 g | 26 g |
| Roasted Beets | 30.1 g | 23.4 g |
| Spaghetti Alle Vongole | 12.2 g | 21.6 g |
| Stromboli | 37.2 g | 20.5 g |
| Insalata Della Casa | 10.1 g | 19.9 g |
| Gamberoni Portofino | 40.9 g | 17.7 g |
| Caprese | 10.7 g | 16.3 g |
| Lasagna Bolognese | 43.3 g | 5.3 g |
Nutrition values are estimated from ingredients.
Menu
Antipasto
- Antipasto Terramia - $15.5: Variety of house specialties made daily Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Insalata di Polipo Napoletano - $20.5: Imported Portugal octopus, EVOO, garlic, fresh citrus, arugula Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Burrata Pugliese - $16.5: Fresh creamy mozzarella with fresh Roma tomatoes Dietary tags: Vegetarian, Halal, Pescatarian, South-Beach, High-Fiber Available at: dinner, lunch
- Parmigiana Di Melenzane - $16.5: Layers of eggplant, ricotta, mozzarella, fresh basil, and pomodoro sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Frittura Di Calamari e Gamberoni - $17.5: Lightly dusted and fried calamari, shrimp, cherry peppers, and arrabbiata sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Gamberoni Portofino - $18.5: Shrimp, artichokes, and collina tomatoes sautéed in a white wine sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Salsiccia Peperonata - $15.5: Traditional sausage & peppers Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Prosciutto Melone - $16.5: Cantelope and Parma prosciutto Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Bruschetta Bacolese - $13.5: Country style Italian bread, fig jam, ricotta, & prosciutto di parma Available at: dinner, lunch
- Polpette Napoletano - $10.5: Homemade meatballs in sugo di pomodoro Available at: dinner, lunch
- Focaccia Terramia - $8.5: Freshly Baked Focaccia with Herbs & EVOO Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Parmigiano E Castelvertrano Olives - $10.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Salads
- Parma Prosciutto e Bufala Mozzarella - $18: Spring mix, imported prosciutto di parma & fresh mozzarella di bufala Available at: dinner, lunch
- Insalata di Tonno e Fagioli - $13: Spring mix, imported Mediterranean marinated tuna & cannellini beans Dietary tags: Halal, Pescatarian, Alkaline, Macrobiotic Available at: dinner, lunch
- Insalata Della Casa - $10: Spring mix, signature house dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Caesar Augustus Salad - $11: Romaine lettuce, homemade crostino, in-house Caesar dressing Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Pear & Gorgonzola Salad - $13: Spring mix, fresh sliced pear, gorgonzola, walnuts & vinaigrette dressing Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Arugula Salad - $13: Arugula, herbs, citronette vinaigrette & ricotta salata Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, South-Beach Available at: dinner, lunch
- Caprese - $15: Fresh mozzarella di bufala, Roma tomatoes, basil & oregano Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Artichoke & Shaved Parmigiano - $14: Spring mix, marinated artichokes & shaved parmigiano Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Roasted Beets - $15: Arugula, goat cheese, honey vinaigrette & pistachios Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
Brick Oven Pizza
- Margherita Pizza (13") - $16.5: Tomato sauce, homemade mozzarella, basil & extra virgin olive oil Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Buffalina Pizza (13") - $18.5: Fresh mozzarella, hand-crushed tomatoes, fresh basil Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Prosciutto e Arugula Pizza (13") - $19.5: Cherry tomatoes, homemade mozzarella, shaved Parmigiano, prosciutto crudo, arugula Available at: dinner, lunch
- Calzone Ripieno - $18.5: Tomato sauce, homemade mozzarella, ricotta, salami, Italian cooked ham, sausage, black pepper Available at: dinner, lunch
- Stromboli - $17.5: Pizza dough stuffed with salami, sausage, peppers, homemade mozzarella Available at: dinner, lunch
Pasta
- Risotto Of The Day Available at: dinner, lunch
- Gnocchi Sorrentina - $19.5: Fresh tomato, mozzarella, and basil Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Cavatelli Bolognese - $20.5: Two-hour beef and veal Ragu, in-house cavatelli pasta Available at: dinner, lunch
- Spaghetti Alle Vongole - $20.5: Little neck clams sautéed with extra virgin olive oil & pepperoncino Available at: dinner, lunch
- Ravioli Di Aragosta - $23.5: Pasta pillows, Maine lobster, crab, vodka lobster sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Lasagna Bolognese - $19.5: Old-fashioned style with beef, veal, and ricotta, and mozzarella baked in the oven Dietary tags: Low-Sodium Available at: dinner, lunch
Main Courses
- Pollo Rosario - $25.5: Boneless chicken breast topped with jumbo shrimp & sundried tomatoes, pink vodka cream sauce Available at: dinner, lunch
- Vitello Saltimbocca - $27.5: Veal medallions layered, prosciutto, buffalo mozzarella & sage Dietary tags: High-Protein, Low-Carb Available at: dinner, lunch
- Zuppe di Pesce - $32.5: Fresh mussels, clams, calamari, shrimp, & fish in a rustic Diavolo sauce over fresh pasta Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Salmone Portofino - $26.5: Pan-seared salmon, capers, artichokes, lemon butter, white wine sauce Dietary tags: Pescatarian Available at: dinner, lunch
Desserts
- Tiramisu 'Terramia' - $9.5 Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Cannoli - $9.5: Pastry shell filled with a mix of ricotta & chocolate Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber
- Profiteroles - $9.5: Cream puffs filled with Chantilly cream & rolled in chocolate Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Zenato Pinot Grigio (Glass) - $9: Veneto, Italy Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- BR Cohn Cabernet Sauvignon (Glass) - $13: California Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Zardetto Prosecco (Bottle) - $40: Veneto, Italy Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Frequently Asked Questions about TERRA MIA BRICK OVEN
- Is TERRA MIA BRICK OVEN dairy-free-friendly?
- Yes. TERRA MIA BRICK OVEN has 6 dairy-free-tagged dishes on its current menu, including Focaccia Terramia, Salsiccia Peperonata and Antipasto Terramia.
- What can I eat at TERRA MIA BRICK OVEN on a dairy-free diet?
- Focaccia Terramia, Salsiccia Peperonata and Antipasto Terramia carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does TERRA MIA BRICK OVEN have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Focaccia Terramia and Insalata Della Casa.
- Is TERRA MIA BRICK OVEN gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at TERRA MIA BRICK OVEN?
- Vitello Saltimbocca, at roughly 68g of protein (estimated from ingredients).
Restaurants near TERRA MIA BRICK OVEN
- Italian Express NY Style Pizzeria — Italian
- Jerry's Pizza & Italian Restaurant — Italian
- PAPA ANTHONY'S PIZZA — Italian
- NICK'S PIZZA — Italian
- CAFE PAISANO — Italian
- DOUGH BOYZ PIZZA — Italian
- Broadway Ristorante & Pizzeria — Italian
- Antica Pizzeria — Italian
- Rosati's — Italian
- Jet's Pizza — Italian
- Mandola's Italian Kitchen — Italian
- Caffé Positano — Italian
