TERRA MIA BRICK OVEN – Restaurant
1150 DOUGLAS AVE STE 1050, ALTAMONTE SPRINGS, FL, 32714 407-774-8466 https://terramiaaltamonte.com/0Cuisine: Restaurant
Dietary options: keto, low-carb, vegetarian, gluten-free, nut-free, high-protein, dairy-free, vegan, mediterranean, pescatarian, diabetic, sugar-free, heart-healthy, plant-based, low-fat, whole30, paleo, atkins, south-beach, clean-eating, low-cholesterol, anti-inflammatory, high-fiber, weight-watchers, raw-food, tlc, volumetrics, detox, aip, alkaline, mayo-clinic, slow-carb, candida, lectin-free, pegan, sirtfood
Currently closed
Menu
Antipasto
- Antipasto Terramia - $15.5: Variety of house specialties made daily Dietary tags: Mediterranean
- Insalata di Polipo Napoletano - $20.5: Imported Portugal octopus, EVOO, garlic, fresh citrus, arugula Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Detox, Mayo-Clinic, Slow-Carb, Pegan, Candida, Lectin-Free
- Burrata Pugliese - $16.5: Fresh creamy mozzarella with fresh Roma tomatoes Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Raw-Food
- Parmigiana Di Melenzane - $16.5: Layers of eggplant, ricotta, mozzarella, fresh basil, and pomodoro sauce Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, High-Fiber
- Frittura Di Calamari e Gamberoni - $17.5: Lightly dusted and fried calamari, shrimp, cherry peppers, and arrabbiata sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Gamberoni Portofino - $18.5: Shrimp, artichokes, and collina tomatoes sautéed in a white wine sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, TLC, Mayo-Clinic
- Salsiccia Peperonata - $15.5: Traditional sausage & peppers Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Slow-Carb, Candida
- Prosciutto Melone - $16.5: Cantelope and Parma prosciutto Dietary tags: Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Paleo, Atkins, South-Beach, Clean-Eating, Raw-Food, AIP, Lectin-Free
- Bruschetta Bacolese - $13.5: Country style Italian bread, fig jam, ricotta, & prosciutto di parma Dietary tags: Nut-Free, Mediterranean
- Polpette Napoletano - $10.5: Homemade meatballs in sugo di pomodoro Dietary tags: High-Protein, Nut-Free
- Focaccia Terramia - $8.5: Freshly Baked Focaccia with Herbs & EVOO Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Clean-Eating, Low-Cholesterol, TLC, Mayo-Clinic
- Parmigiano E Castelvertrano Olives - $10.5 Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating
Salads
- Parma Prosciutto e Bufala Mozzarella - $18: Spring mix, imported prosciutto di parma & fresh mozzarella di bufala Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Candida, Lectin-Free
- Insalata di Tonno e Fagioli - $13: Spring mix, imported Mediterranean marinated tuna & cannellini beans Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Mayo-Clinic, Slow-Carb, Candida
- Insalata Della Casa - $10: Spring mix, signature house dressing Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb
- Caesar Augustus Salad - $11: Romaine lettuce, homemade crostino, in-house Caesar dressing Dietary tags: Nut-Free, Pescatarian, Volumetrics
- Pear & Gorgonzola Salad - $13: Spring mix, fresh sliced pear, gorgonzola, walnuts & vinaigrette dressing Dietary tags: Vegetarian, Gluten-Free, Mediterranean, Pescatarian, High-Fiber, Volumetrics, Mayo-Clinic
- Arugula Salad - $13: Arugula, herbs, citronette vinaigrette & ricotta salata Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Raw-Food, Volumetrics, Detox, Mayo-Clinic, Sirtfood, Lectin-Free
- Caprese - $15: Fresh mozzarella di bufala, Roma tomatoes, basil & oregano Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Raw-Food, Mayo-Clinic, Candida
- Artichoke & Shaved Parmigiano - $14: Spring mix, marinated artichokes & shaved parmigiano Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, High-Fiber, Volumetrics, Mayo-Clinic
- Roasted Beets - $15: Arugula, goat cheese, honey vinaigrette & pistachios Dietary tags: Vegetarian, Gluten-Free, Mediterranean, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Volumetrics, Alkaline, Mayo-Clinic
Brick Oven Pizza
- Margherita Pizza (13") - $16.5: Tomato sauce, homemade mozzarella, basil & extra virgin olive oil Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Buffalina Pizza (13") - $18.5: Fresh mozzarella, hand-crushed tomatoes, fresh basil Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian
- Prosciutto e Arugula Pizza (13") - $19.5: Cherry tomatoes, homemade mozzarella, shaved Parmigiano, prosciutto crudo, arugula Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Calzone Ripieno - $18.5: Tomato sauce, homemade mozzarella, ricotta, salami, Italian cooked ham, sausage, black pepper Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Stromboli - $17.5: Pizza dough stuffed with salami, sausage, peppers, homemade mozzarella Dietary tags: High-Protein, Nut-Free
Pasta
- Risotto Of The Day Dietary tags: Gluten-Free, Nut-Free, Mediterranean
- Gnocchi Sorrentina - $19.5: Fresh tomato, mozzarella, and basil Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Cavatelli Bolognese - $20.5: Two-hour beef and veal Ragu, in-house cavatelli pasta Dietary tags: High-Protein, Nut-Free
- Spaghetti Alle Vongole - $20.5: Little neck clams sautéed with extra virgin olive oil & pepperoncino Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Ravioli Di Aragosta - $23.5: Pasta pillows, Maine lobster, crab, vodka lobster sauce Dietary tags: High-Protein, Nut-Free, Pescatarian
- Lasagna Bolognese - $19.5: Old-fashioned style with beef, veal, and ricotta, and mozzarella baked in the oven Dietary tags: High-Protein, Nut-Free
Main Courses
- Pollo Rosario - $25.5: Boneless chicken breast topped with jumbo shrimp & sundried tomatoes, pink vodka cream sauce Dietary tags: High-Protein, Nut-Free
- Vitello Saltimbocca - $27.5: Veal medallions layered, prosciutto, buffalo mozzarella & sage Dietary tags: High-Protein, Nut-Free, Mediterranean, Sugar-Free, Atkins
- Zuppe di Pesce - $32.5: Fresh mussels, clams, calamari, shrimp, & fish in a rustic Diavolo sauce over fresh pasta Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Salmone Portofino - $26.5: Pan-seared salmon, capers, artichokes, lemon butter, white wine sauce Dietary tags: High-Protein, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Mayo-Clinic
Desserts
- Tiramisu 'Terramia' - $9.5 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Cannoli - $9.5: Pastry shell filled with a mix of ricotta & chocolate Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Profiteroles - $9.5: Cream puffs filled with Chantilly cream & rolled in chocolate Dietary tags: Vegetarian, Nut-Free, Pescatarian
Beverages
- Zenato Pinot Grigio (Glass) - $9: Veneto, Italy
- BR Cohn Cabernet Sauvignon (Glass) - $13: California
- Zardetto Prosecco (Bottle) - $40: Veneto, Italy