Met Him at a Bar – Italian
Sunlight streams through the windows of this charming neighborhood haunt, where the playful name hints at the warm, communal spirit found within its inviting walls. The air is thick with the sweet scent of golden, iron-pressed waffles topped with melting Nutella or paired with crispy fried chicken, alongside savory, overstuffed breakfast burritos that promise a soulful start to the day. Whether tucking into a fluffy, herb-flecked omelette or sharing a plate of berry-laden French toast, diners find a vibrant sanctuary that turns the morning meal into a celebratory, lingering affair.
Met Him at a Bar, West 8th Street, Miracle Mile, Mid-Wilshire, Los Angeles, Los Angeles County, California, CA 90036, United States +13238523321 https://www.methimatabar.com0Cuisine: Italian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Met Him at a Bar
Dairy-Free at Met Him at a Bar
Met Him at a Bar in Los Angeles has 11 dairy-free-tagged dishes on its current menu, including Bruschetta, Mint Quinoa Bowl and Charred Broccolini. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Met Him at a Bar
Met Him at a Bar in Los Angeles has 3 gluten-free-tagged dishes on its current menu, including Charred Broccolini, Salmon Piccata and Olives. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Met Him at a Bar
Met Him at a Bar in Los Angeles has 32 halal-tagged dishes on its current menu, including Crispy French Toast, Garlic Bread and Bruschetta. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Met Him at a Bar
Met Him at a Bar in Los Angeles has 3 high-protein-tagged dishes on its current menu, including Cioppino, Salmon Piccata and Garlic Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Met Him at a Bar
Met Him at a Bar in Los Angeles has 1 keto-tagged dish on its current menu, including Garlic Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Met Him at a Bar
Met Him at a Bar in Los Angeles has 1 low-carb-tagged dish on its current menu, including Garlic Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Met Him at a Bar
Met Him at a Bar in Los Angeles has 10 vegan-tagged dishes on its current menu, including Bruschetta, Mint Quinoa Bowl and Charred Broccolini. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Met Him at a Bar
Met Him at a Bar in Los Angeles has 31 vegetarian-tagged dishes on its current menu, including Crispy French Toast, Garlic Bread and Bruschetta. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Met Him at a Bar
| Dish | Net carbs | Protein |
|---|---|---|
| Frutti Di Mare | 59 g | 71.2 g |
| Breakfast Burrito | 102 g | 62.5 g |
| Cioppino | 33.1 g | 55.6 g |
| Heirloom Tomato Salad | 14 g | 34.9 g |
| Nonna’s Meatballs | 51.2 g | 32.9 g |
| Arugula Salad | 20.9 g | 31.9 g |
| Charcuterie Board | 28.6 g | 31.8 g |
| Spaghetti Carbonara | 43.1 g | 29.1 g |
| Fettuccine Pesto | 23.1 g | 26.4 g |
| Fried Chicken & Waffle | 105 g | 26 g |
| Garlic Shrimp | 0.2 g | 24 g |
| Avocado Toast | 32 g | 23 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Brunch Waffles
- Wake Up Happy - $21: waffle, scrambled eggs, sausage, bacon & maple butter Available at: breakfast, brunch
- Waffletella - $18: waffle, strawberries, banana, nutella & whipped cream Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Fried Chicken & Waffle - $23: waffle, thai-style fried chicken with tom yum seasoning & crispy basil Dietary tags: Low-Sodium, High-Fiber Available at: breakfast, brunch, lunch
- Waffle & Berries - $17.5: waffle, strawberries, blueberries & whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Simple Is Good Waffle & Whip - $14: waffle & whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
Brunch Mains
- All American Breakfast - $16.5: scrambled eggs, bacon, organic toast, choice of fruit, salad, or potatoes Dietary tags: Anti-Inflammatory Available at: breakfast, brunch
- Breakfast Sandwich - $15: scrambled eggs, cheddar, bacon, chipotle aioli on a brioche bun Available at: breakfast, brunch, lunch
- Breakfast Burrito - $19: scrambled eggs, bacon, chorizo, cheddar, fries, frito lays, onion, tomato, pico de gallo, choice of fruit, salad, or potatoes Available at: breakfast, brunch
- Crispy French Toast - $18: cinnamon swirl brioche, crème brûlée base, corn flakes, nutella & berries Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Mama’s Omelette - $17.5: three eggs, bacon, avocado, tomato & cheddar, choice of fruit, salad, or potatoes Available at: breakfast, brunch
- Avocado Toast - $17: avocado, tomato, freshly shaved parmesan on organic sourdough Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: breakfast, brunch, lunch
- Crispy Chicken Sandwich - $16: kale slaw, dill pickles, green curry aioli on a brioche bun Available at: brunch, dinner, lunch
- Black Bean Avocado Wrap - $14: hummus, black beans, avocado, corn, organic greens, red onion, tomato, flour tortilla Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: brunch, lunch
- Mint Quinoa Bowl - $16: black beans, corn, mint, tomato, red onion, lemon zest, organic greens Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: brunch, lunch
Starters
- Marcona Almonds - $7 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Olives - $8 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Garlic Bread - $7 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Burrata & Prosciutto - $21: sourdough Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Bruschetta - $14: tomato, fresh basil, garlic, organic baguette Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Cheese Board - $22: taleggio, pecorino sardo, gorgonzola dolce, almonds, sourdough Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Charcuterie Board - $25: prosciutto, spicy salami, soppressata, sourdough Available at: dinner, lunch
- Combo Board - $33: choose two cheeses & two meats, sourdough Dietary tags: Anti-Inflammatory, High-Fiber, Volumetrics Available at: dinner, lunch
- Nonna’s Meatballs - $17: marinara, braised beef and pork meatballs, parmesan, sourdough Available at: dinner, lunch
- Arancini Di Riso - $15: fried risotto ball, three cheeses, pink sauce Dietary tags: Low-Sodium Available at: dinner, lunch
- Fried Calamari - $19: marinara and citrus Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Garlic Shrimp - $19: pan seared shrimp, old bay, zesty lemon Dietary tags: High-Protein, Keto, Low-Carb, Pescatarian, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
Salads
- Caesar Salad - $16: shaved grana padano, caesar dressing, homemade croutons Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Arugula Salad - $16: avocado, shaved grana padano, lemon dijon vinaigrette dressing Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Heirloom Tomato Salad - $19: cucumber, garlic, red onion, fresh basil, red wine vinaigrette dressing Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Caprese Salad - $14: tomato, basil, balsamic glaze, fior de latte, balsamic vinegar, evoo Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Homemade Pastas
- Spaghetti Pomodoro - $19: fresh basil Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol Available at: dinner, lunch
- Bolognese - $26: rigatoni, beef ragu, tomato, parmesan Available at: dinner, lunch
- Six Cheese Tortolloni - $24: stuffed tortolloni, vodka sauce, parmesan Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Rigatoni Vodka - $22: traditional vodka sauce, garlic, fresh parmesan Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Cacio E Pepe - $22: spaghetti, pecorino romano, black pepper, parmesan Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Spaghetti Carbonara - $23: egg yolk, pancetta, parmesan, pecorino Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Fettuccine Pesto - $22: pine nut pesto, sun-dried tomato, parmesan Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Truffle Ravioli - $24: porcini filled ravioli, ricotta, white truffle Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Frutti Di Mare - $35: squid ink spaghetti, clams, mussels, shrimp, calamari, tomato Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Neapolitan Pizza
- Marinara Pizza - $17: san marzano tomato, oregano, garlic, basil, evoo Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Margherita Pizza - $21: san marzano tomato, fior di latte, basil, evoo Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Pepperoni Pizza - $22: mozzarella, parmesan Available at: dinner, lunch
- Diavola Pizza - $23: san marzano tomato, fior di latte, calabrese, calabrian chili oil, basil Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Main Courses & Specials
- Whole Grilled Branzino - $42: garlic butter Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Salmon Piccata - $37: wild atlantic Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Cioppino - $36: shrimp, scallops, calamari, white fish, mussels, clams, fennel, shallots, tomato, baguette Dietary tags: High-Protein, Pescatarian, Low-Sodium, Low-Fat, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Sides
- Fries - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- Truffle Parmesan Fries - $11 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Charred Broccolini - $13: olive oil & sea salt Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Brussels Sprouts - $15: sea salt, balsamic glaze Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal Available at: dinner, lunch
Desserts
- Homemade Tiramisu - $13: topped with strawberry, whipped cream Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Lemon Glazed Donut - $14: vanilla ice cream, warm lemon glaze, whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Panna Cotta - $14: vanilla custard, strawberry and raspberry compote Dietary tags: Pescatarian, Low-Sodium
- Flourless Chocolate Cake - $15: warm chocolate cake, vanilla ice cream, whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
Beverages
- Fresh Squeezed Orange Juice - $7.5
- Coke - $4
- Bundaberg Ginger Beer - $4
- Bloody Mary - $15: homemade mix, vodka
- Mimosa - $13: choice of Classic or Italian
- Latte - $5.5
Frequently Asked Questions about Met Him at a Bar
- Is Met Him at a Bar dairy-free-friendly?
- Yes. Met Him at a Bar has 11 dairy-free-tagged dishes on its current menu, including Bruschetta, Mint Quinoa Bowl and Charred Broccolini.
- What can I eat at Met Him at a Bar on a dairy-free diet?
- Bruschetta, Mint Quinoa Bowl and Charred Broccolini carry the dairy-free tag, out of 11 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Met Him at a Bar have vegan options?
- Yes. 10 dishes are tagged vegan on the current menu, including Bruschetta and Mint Quinoa Bowl.
- Is Met Him at a Bar gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Met Him at a Bar?
- Frutti Di Mare, at roughly 71.2g of protein (estimated from ingredients).
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