What can I eat at METROPOL RESTAURANT on a dairy-free diet?

Breadfruit Plantains, Cassava with Onions and Chicken Stew carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.

Does METROPOL RESTAURANT have vegan options?

Yes. 4 dishes are tagged vegan on the current menu, including Breadfruit Plantains and Cassava with Onions.

Is METROPOL RESTAURANT gluten-free?

5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.

What is the highest-protein dish at METROPOL RESTAURANT?

Chicken with Rice, at roughly 41.3g of protein (estimated from ingredients).

METROPOL RESTAURANT – Russian (Note: Since "Russian

The Puerto Rican-Cuban kitchen that started in San Juan in 1965 keeps a full-dress dining room inside Dolphin Mall, and it does not do small. Mofongo arrives stuffed — garlic shrimp, fried beef — beside the house gallinita rellena de congrí, alcapurrias, sorullitos de maíz and bacalaítos, with churrasco and chillo frito for the table that came hungry. The mojitos are taken seriously. Diners come back for the portion sizes and for the fact that a mall address still buys you proper table service. Caribbean home cooking, served with a little ceremony.

11401 NW 12 STREET UNIT E528, SWEETWATER, FL, 33172 787-249-0419 https://metropolrestaurant.com/

Cuisine: Russian (Note: Since "Russian

Price range: $

Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, raw-food, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, soy-free

Diet fit at METROPOL RESTAURANT

Dairy-Free at METROPOL RESTAURANT

METROPOL RESTAURANT in Sweetwater has 5 dairy-free-tagged dishes on its current menu, including Breadfruit Plantains, Cassava with Onions and Chicken Stew. Tags come from dish-level menu analysis and update when the menu changes.

Gluten-Free at METROPOL RESTAURANT

METROPOL RESTAURANT in Sweetwater has 5 gluten-free-tagged dishes on its current menu, including Custard, Breadfruit Plantains and Cassava with Onions. Tags come from dish-level menu analysis and update when the menu changes.

Halal at METROPOL RESTAURANT

METROPOL RESTAURANT in Sweetwater has 9 halal-tagged dishes on its current menu, including Custard, Breadfruit Plantains and Cassava with Onions. Tags come from dish-level menu analysis and update when the menu changes.

High-Protein at METROPOL RESTAURANT

METROPOL RESTAURANT in Sweetwater has 3 high-protein-tagged dishes on its current menu, including Sweet Plantain Shepherd's Pie, Chicken with Rice and Ham Croquettes. Tags come from dish-level menu analysis and update when the menu changes.

Vegan at METROPOL RESTAURANT

METROPOL RESTAURANT in Sweetwater has 4 vegan-tagged dishes on its current menu, including Breadfruit Plantains, Cassava with Onions and Cuban Montuno. Tags come from dish-level menu analysis and update when the menu changes.

Vegetarian at METROPOL RESTAURANT

METROPOL RESTAURANT in Sweetwater has 7 vegetarian-tagged dishes on its current menu, including Custard, Breadfruit Plantains and Cassava with Onions. Tags come from dish-level menu analysis and update when the menu changes.

Heart-Healthy at METROPOL RESTAURANT

METROPOL RESTAURANT in Sweetwater has 2 heart-healthy-tagged dishes on its current menu, including Custard and Cassava with Onions. Tags come from dish-level menu analysis and update when the menu changes.

Low-Fat at METROPOL RESTAURANT

METROPOL RESTAURANT in Sweetwater has 2 low-fat-tagged dishes on its current menu, including Ropa Vieja and Chicken with Rice. Tags come from dish-level menu analysis and update when the menu changes.

How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.

What to order at METROPOL RESTAURANT

Dish	Net carbs	Protein
Chicken with Rice	41.4 g	41.3 g
Ham Croquettes	0.7 g	13.8 g
Custard	17.1 g	3.4 g
Rice and Beans	0.7 g	0.9 g
Ropa Vieja	5.5 g	0.7 g
Three Milks Cake	8.9 g	0.4 g

Nutrition values are estimated from ingredients.

Stuffed Cornish Hen - $22.95: Cornish hen stuffed with congrí rice
Cuban Montuno - $19.5: Traditional Cuban platter Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Metropol Fried Rice - $16.95: House specialty fried rice Dietary tags: Vegetarian, Halal, Pescatarian
Stuffed Mofongo - $18.5: Mashed plantains with choice of filling Dietary tags: Whole30, Paleo, AIP, Lectin-Free
Chicken with Rice - $15.95: Arroz con Pollo Dietary tags: High-Protein, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
Ropa Vieja - $17.95: Tender shredded beef in tomato-based sauce Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
Steak - $21.5: Tender and flavorful bistec Available at: dinner, lunch
Chicken Stew - $14.95: Hearty chicken stew Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Sweet Plantain Shepherd's Pie - $16.5: Pastelón de amarillos Dietary tags: High-Protein Available at: dinner, lunch
Fried Fish - $19.95: Crispy fried fish Dietary tags: Halal, Gluten-Free, Dairy-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch

Sides

Cassava with Onions - $4.5: Yuca encebollada Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Breadfruit Plantains - $4.95: Tostones de pana Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
Rice and Beans - $4.25: Arroz y habichuelas Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: dinner, lunch

Desserts

Custard - $5.5: Flan Dietary tags: Vegetarian, Halal, Gluten-Free, Pescatarian, Heart-Healthy, Low-Sodium, TLC, Soy Free
Three Milks Cake - $6.5: Tres leches Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium

Beverages

Signature Cocktails - $9: House specialty drinks

Frequently Asked Questions about METROPOL RESTAURANT

Is METROPOL RESTAURANT dairy-free-friendly?: Yes. METROPOL RESTAURANT has 5 dairy-free-tagged dishes on its current menu, including Breadfruit Plantains, Cassava with Onions and Chicken Stew.
What can I eat at METROPOL RESTAURANT on a dairy-free diet?: Breadfruit Plantains, Cassava with Onions and Chicken Stew carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
Does METROPOL RESTAURANT have vegan options?: Yes. 4 dishes are tagged vegan on the current menu, including Breadfruit Plantains and Cassava with Onions.
Is METROPOL RESTAURANT gluten-free?: 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
What is the highest-protein dish at METROPOL RESTAURANT?: Chicken with Rice, at roughly 41.3g of protein (estimated from ingredients).

Restaurants near METROPOL RESTAURANT

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JARDINES DE CONFUCIO — Chinese
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METROPOL RESTAURANT

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METROPOL RESTAURANT

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