Mezzo – Italian
Mezzo serves as a sun-dappled neighborhood retreat where the comforting steam of artisanal soups and the rich aroma of a bustling coffee bar invite guests to linger over their midday cravings. The kitchen transforms fresh, seasonal ingredients into vibrant chef-curated salads and bespoke sandwiches, offering a personalized culinary experience that pairs perfectly with a crisp local craft beer in the golden afternoon light.
Telegraph Avenue, Berkeley, California 94720 https://www.mezzo-berkeley.comRating: 3/5 (1 reviews)
Cuisine: Italian
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, aip, alkaline, renal, tlc, lectin-free, macrobiotic, soy-free
Diet fit at Mezzo
Dairy-Free at Mezzo
Mezzo in Berkeley has 2 dairy-free-tagged dishes on its current menu, including Homemade Soup and Custom Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Mezzo
Mezzo in Berkeley has 1 gluten-free-tagged dish on its current menu, including Homemade Soup. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Mezzo
Mezzo in Berkeley has 3 halal-tagged dishes on its current menu, including Homemade Soup, Custom Sandwich and Coffee Bar Selection. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Mezzo
Mezzo in Berkeley has 1 high-protein-tagged dish on its current menu, including Chef Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Mezzo
Mezzo in Berkeley has 1 vegan-tagged dish on its current menu, including Local Craft Beer. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Mezzo
Mezzo in Berkeley has 2 vegetarian-tagged dishes on its current menu, including Custom Sandwich and Local Craft Beer. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Mezzo
Mezzo in Berkeley has 1 low-fat-tagged dish on its current menu, including Local Craft Beer. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Mezzo
Mezzo in Berkeley has 1 low-sodium-tagged dish on its current menu, including Local Craft Beer. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Mezzo
| Dish | Net carbs | Protein |
|---|---|---|
| Custom Sandwich | 91.7 g | 50.1 g |
| Chef Salad | 9 g | 31.7 g |
| Local Craft Beer | 51.7 g | 8.7 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Praised for being a reliable destination for a quick lunch with friends, guests appreciate the consistent dining experience and approachable atmosphere. Reviewers highlight the venue as a solid option for an efficient mid-day
Menu
Salads
Huge portions with healthy homemade ingredients and our signature poppyseed dressing.
- Chef Salad - $14.5: Classic Mezzo chef salad with homemade poppyseed dressing Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
Sandwiches
Freshly crafted sandwiches on our famous honey wheat bread.
- Custom Sandwich - $13.75: Served on homemade honey wheat bread Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber, Macrobiotic Available at: dinner, lunch
Soups
- Homemade Soup - $7.5: Daily selection of homemade soups Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
- Coffee Bar Selection - $4.25: Assorted coffee and espresso drinks Dietary tags: Halal, Whole30, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free
- Local Craft Beer - $8: Selection of local craft beers from Raleigh's Pub Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
Frequently Asked Questions about Mezzo
- How many reviews does this restaurant have?
- The provided restaurant data does not contain information regarding the specific number of reviews for Mezzo.
- What are the most popular dishes at this restaurant?
- Popular menu highlights include the chef salad, custom sandwiches, and homemade soups, alongside coffee bar selections and local craft beer.
- What do customers love most about this restaurant according to reviews?
- Customers love the reliable, consistent dining experience for quick lunches with friends and the efficient, approachable mid-day atmosphere.
- Does this restaurant have good options for group dining with mixed dietary needs?
- Mezzo accommodates mixed dietary needs with options for high-protein, low-carb, nut-free, diabetic, and high-fiber diets, including versatile chef-curated salads and sandwiches.
- What are the standout dishes based on the menu?
- Standout menu items include chef-curated salads, bespoke sandwiches, homemade artisanal soups, a coffee bar selection, and local craft beers.
- What are the main concerns mentioned in customer reviews?
- Customer reviews do not specify concerns, instead praising the restaurant for its reliability, consistent dining experience, and approachable atmosphere.
- What is the price range at this restaurant?
- Mezzo is a budget-friendly ($) Italian restaurant offering an affordable dining experience for its guests.
- How can I contact this restaurant?
- You can contact Mezzo by visiting their official website at https://www.mezzo-berkeley.com for additional information and inquiries.
- Is this restaurant good for casual dining or more upscale?
- This budget-friendly ($) Italian restaurant offers a casual, approachable atmosphere perfect for quick lunches and efficient mid-day dining.
- Where is this restaurant located?
- Mezzo is located in Berkeley, California, as indicated by the restaurant's official website address provided in the data.
- Is Mezzo dairy-free-friendly?
- Yes. Mezzo has 2 dairy-free-tagged dishes on its current menu, including Homemade Soup and Custom Sandwich.
- What can I eat at Mezzo on a dairy-free diet?
- Homemade Soup and Custom Sandwich carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Mezzo have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Local Craft Beer.
- Is Mezzo gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Mezzo?
- Custom Sandwich, at roughly 50.1g of protein (estimated from ingredients).
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