Mila Cafe – Mediterranean
Sun-drenched and soulful, Mila Cafe captures the essence of the Mediterranean coast through an airy, light-filled space where the aroma of charred lemons and toasted spices lingers in the air. Vibrant mezze platters and herb-crusted proteins celebrate the region’s bounty, inviting guests to linger over shared plates and crisp wines in an atmosphere of effortless, salt-kissed elegance.
694 Columbus Avenue, NY 10025 +1-917-938-2601 http://www.effyscafe.com/Rating: 4.6/5 (396 reviews)
Cuisine: Mediterranean
Price range: $
Dietary options: high-protein, gluten-free, dairy-free, nut-free, vegan, vegetarian, mediterranean, whole30, pescatarian, paleo, heart-healthy, low-fat, sugar-free, plant-based, anti-inflammatory, south-beach, clean-eating, high-fiber, low-cholesterol, tlc, detox, mayo-clinic, candida
What diners are saying
Diners consistently praise Mila Cafe as a hidden gem on the Upper West Side, celebrated for its exceptional value and warm, European-style atmosphere. Reviewers highlight the incredibly friendly and accommodating service, noting that staff are quick to customize orders. Standout menu items include the fluffy, giant pancakes with fresh fruit, the Taso Special, and filling omelette plates. Guests love the reliable quality and affordability, though many emphasize the importance of bringing cash for this cash-only establishment.
Menu
- Power wrap - $17: Two Eggs, Cheddar, Beyond Sausage, and Avocado Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian
- Moroccan Paprika Fish - $20: Served with Roasted Potato, and Carrot Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Mayo-Clinic, Candida
- Vegetarian Shawarma Entrée - $18: Seitan, Hummus, Beet Salad, French Fries, and Whole Wheat Pita Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Beyond Burger - $16: Served with Romain Lettuce, Tomato, Pickle, Red Onion, and Garlic Aioli Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Cholesterol
Frequently Asked Questions about Mila Cafe
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- Moroccan Paprika Fish fits gluten-free and paleo diets, while the Vegetarian Shawarma Entrée and Beyond Burger are vegan and dairy-free.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Vegan options include Vegetarian Shawarma Entrée and Beyond Burger, while Moroccan Paprika Fish is gluten-free; no keto or low-carb dishes are listed.
- What is this restaurant's overall rating?
- Mila Cafe maintains an overall average rating of 4.6/5, based on customer feedback regarding its Mediterranean cuisine and service.
- How does this restaurant compare to others in the same cuisine type?
- Mila Cafe is a budget-friendly ($) hidden gem rated 4.6/5, praised for its exceptional value and accommodating service compared to other restaurants.
- Does this restaurant have good options for group dining with mixed dietary needs?
- Mila Cafe accommodates mixed needs with 23 diet tags, offering Moroccan Paprika Fish (gluten-free/paleo) and Vegetarian Shawarma (vegan/plant-based).