Chen's Kitchen – Chinese
Steaming baskets of hand-pleated dumplings and the rhythmic sizzle of woks define the vibrant energy at Chen’s Kitchen, a neighborhood sanctuary where the air is thick with the savory perfume of ginger and toasted sesame. Golden-brown noodles and garden-fresh vegetables are tossed over high flames to create comforting plates that balance bold heat with delicate, time-honored flavors. The unpretentious, welcoming atmosphere invites diners to linger over shared dishes, capturing the soulful essence of a traditional family kitchen in every bite.
Chen's Kitchen, West Broward Boulevard, Fort Lauderdale, Broward County, Florida, 33311, United States +1-368-992-3547 https://www.chenskitchenfortlauderdale.com0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, heart-healthy, low-fat, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, aip, alkaline, renal, tlc, volumetrics, lectin-free, soy-free
Diet fit at Chen's Kitchen
Dairy-Free at Chen's Kitchen
Chen's Kitchen in Fort Lauderdale has 3 dairy-free-tagged dishes on its current menu, including Moo Goo Gai Pan, Sesame Beef and Curry Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Chen's Kitchen
Chen's Kitchen in Fort Lauderdale has 3 gluten-free-tagged dishes on its current menu, including Moo Goo Gai Pan, Sesame Beef and Curry Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Chen's Kitchen
Chen's Kitchen in Fort Lauderdale has 1 halal-tagged dish on its current menu, including Curry Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Chen's Kitchen
Chen's Kitchen in Fort Lauderdale has 1 heart-healthy-tagged dish on its current menu, including Moo Goo Gai Pan. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Chen's Kitchen
Chen's Kitchen in Fort Lauderdale has 1 low-fat-tagged dish on its current menu, including Curry Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Chen's Kitchen
Chen's Kitchen in Fort Lauderdale has 2 low-sodium-tagged dishes on its current menu, including Wonton Soup and Moo Goo Gai Pan. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at Chen's Kitchen
Chen's Kitchen in Fort Lauderdale has 3 paleo-tagged dishes on its current menu, including Moo Goo Gai Pan, Sesame Beef and Curry Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at Chen's Kitchen
Chen's Kitchen in Fort Lauderdale has 1 pescatarian-tagged dish on its current menu, including Curry Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Chen's Kitchen
| Dish | Net carbs | Protein |
|---|---|---|
| Curry Shrimp | 80.9 g | 8 g |
| Moo Goo Gai Pan | 23.5 g | 6.1 g |
| Wonton Soup | 2.3 g | 4.4 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Soups
- Wonton Soup: Traditional Chinese dumplings in clear broth Dietary tags: Low-Sodium Available at: dinner, lunch
Main Courses
- Sesame Beef: Crispy beef tossed in a sweet sesame sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Moo Goo Gai Pan: Sliced chicken with mushrooms and vegetables Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Curry Shrimp: Shrimp prepared in a savory curry sauce Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about Chen's Kitchen
- Is Chen's Kitchen dairy-free-friendly?
- Yes. Chen's Kitchen has 3 dairy-free-tagged dishes on its current menu, including Moo Goo Gai Pan, Sesame Beef and Curry Shrimp.
- What can I eat at Chen's Kitchen on a dairy-free diet?
- Moo Goo Gai Pan, Sesame Beef and Curry Shrimp carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is Chen's Kitchen gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Chen's Kitchen?
- Curry Shrimp, at roughly 8g of protein (estimated from ingredients).
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