Mint Heights – Indian
Mint Heights elevates the traditional Indian dining experience into a sophisticated sanctuary where the intoxicating perfume of toasted spices and fresh cilantro drifts through a stylish, light-filled space. Guests are treated to a vibrant tapestry of flavors, from the smoky char of clay-oven specialties to velvety, slow-simmered sauces that capture the soulful essence of regional heritage in every bite.
Mint Heights, Henry Street, Dumbo, Brooklyn, Kings County, New York, NY 11231, United States +1-347-916-0325 https://mintheights.comRating: 4.4/5 (590 reviews)
Cuisine: Indian
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Mint Heights
Dairy-Free at Mint Heights
Mint Heights in New York has 10 dairy-free-tagged dishes on its current menu, including Special Qorma, Bread Basket and Chicken Curry. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Mint Heights
Mint Heights in New York has 7 gluten-free-tagged dishes on its current menu, including Special Qorma, Chicken Curry and Peppered Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Mint Heights
Mint Heights in New York has 11 halal-tagged dishes on its current menu, including Special Qorma, Bread Basket and Peppered Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Mint Heights
Mint Heights in New York has 2 high-protein-tagged dishes on its current menu, including Mutter Mushroom Curry and Chicken in Spinach Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Mint Heights
Mint Heights in New York has 1 keto-tagged dish on its current menu, including Paneer Tikka Masala. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Mint Heights
Mint Heights in New York has 1 low-carb-tagged dish on its current menu, including Paneer Tikka Masala. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Mint Heights
Mint Heights in New York has 1 nut-free-tagged dish on its current menu, including Chicken in Spinach Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Mint Heights
Mint Heights in New York has 7 vegan-tagged dishes on its current menu, including Special Qorma, Bread Basket and Peppered Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Mint Heights
| Dish | Net carbs | Protein |
|---|---|---|
| Crab Curry | 66.4 g | 47.4 g |
| Chicken in Spinach Sauce | 0.8 g | 45.7 g |
| Chicken Curry | 60.5 g | 38.1 g |
| Mutter Mushroom Curry | 11 g | 28 g |
| Sweet Desserts | 53.2 g | 27.1 g |
| Roti | 38.3 g | 9.7 g |
| Biryani | 46.7 g | 8.7 g |
| Paneer Tikka Masala | 1.4 g | 8.6 g |
| Tikka Masala | 1.3 g | 7 g |
| Special Qorma | 53.9 g | 2.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Friday
- 11:00 AM - 3:00 PM, 5:00 PM - 10:00 PM
- Saturday - Sunday
- 12:00 PM - 10:00 PM
What diners are saying
Diners consistently praise Mint Heights for its flavorful Indian and Bangladeshi cuisine, highlighting standout dishes like the phenomenal Palak Paneer, tender Chicken Vindaloo, and rich Chicken Korma. Guests rave about the freshly baked garlic naan and authentic biryanis, with one reviewer noting the food transports them to Bangladesh. While most celebrate the welcoming atmosphere and friendly service—particularly noting a specific server's warmth—experiences with food consistency vary, as some diners found certain dishes lacking in authenticity and quality.
Menu
Specialties
Signature dishes mentioned in our highlights.
- Special Qorma: Specialty dish prepared for events Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
- Mashkni: Specialty dish prepared for events Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Biryani: Specialty rice dish Dietary tags: Low-Sodium, High-Fiber
- Chicken Curry: Salty, sharp, and sour chicken curry Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Soy Free
- Peppered Vegetables: Vegetable dish Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Appetizers
Starters mentioned in reviews.
- Kale Appetizer: Kale Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Entrees
Main courses highlighted in customer favorites.
- Lamb Vindaloo: Lamb, spices (very spicy)
- Chicken in Spinach Sauce: Chicken, spinach sauce Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Crab Curry: Crab, curry spices Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free
- Mutter Mushroom Curry: Peas (mutter), mushrooms, curry spices Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, South-Beach, Low-Cholesterol, Alkaline, Macrobiotic, Slow-Carb
- Lamb Biryani: Lamb, rice, spices
- Tikka Masala: Creamy tomato curry sauce Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Paneer Tikka Masala: Paneer cheese, tikka masala sauce (sweet profile) Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
Sides & Breads
Accompaniments mentioned in reviews.
- Roti: Indian flatbread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic
- Bread Basket: Assortment of breads Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
Desserts
Sweet treats made with real, pure, healthy milk.
- Sweet Desserts: Made with real, pure, healthy milk Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
Frequently Asked Questions about Mint Heights
- Is this restaurant good for casual dining or more upscale?
- Mint Heights combines a sophisticated, stylish sanctuary atmosphere with budget-friendly ($) pricing and a welcoming, friendly service for guests.
- Is this restaurant suitable for families?
- Mint Heights is suitable for families, featuring a welcoming atmosphere, friendly service, and budget-friendly pricing for Indian and Bangladeshi cuisine.
- What's the best way to experience this restaurant?
- Experience the welcoming atmosphere and friendly service of this 4.4/5 rated restaurant by ordering the Palak Paneer and garlic naan.
- What type of cuisine does this restaurant specialize in?
- Mint Heights specializes in Indian and Bangladeshi cuisine, featuring traditional dishes like Palak Paneer, Chicken Vindaloo, and authentic biryanis.
- What is the restaurant's atmosphere and style?
- Mint Heights offers a sophisticated, stylish, and light-filled space with a welcoming atmosphere and friendly service for budget-friendly Indian dining.
- What are the standout dishes based on the menu?
- Standout menu items include Special Qorma, Mashkni, Biryani, Chicken Curry, Peppered Vegetables, Kale Appetizer, Lamb Vindaloo, and Chicken in Spinach Sauce.
- What do customers love most about this restaurant according to reviews?
- Customers praise the 4.4/5 rated restaurant for its flavorful Palak Paneer, Chicken Vindaloo, garlic naan, biryanis, and friendly, welcoming service.
- What is the overall customer sentiment about this restaurant?
- Diners rate Mint Heights 4.4/5, praising the friendly service and flavorful dishes like Palak Paneer despite occasional reports of inconsistent quality.
- What are the most popular dishes at this restaurant?
- Diners highly recommend the phenomenal Palak Paneer, tender Chicken Vindaloo, rich Chicken Korma, freshly baked garlic naan, and authentic biryanis.
- What is this restaurant's overall rating?
- Mint Heights has an overall average rating of 4.4/5, reflecting positive customer feedback regarding its authentic Indian and Bangladeshi cuisine.
- Is Mint Heights dairy-free-friendly?
- Yes. Mint Heights has 10 dairy-free-tagged dishes on its current menu, including Special Qorma, Bread Basket and Chicken Curry.
- What can I eat at Mint Heights on a dairy-free diet?
- Special Qorma, Bread Basket and Chicken Curry carry the dairy-free tag, out of 10 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Mint Heights have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Special Qorma and Bread Basket.
- Is Mint Heights gluten-free?
- 7 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Mint Heights?
- Crab Curry, at roughly 47.4g of protein (estimated from ingredients).
Restaurants near Mint Heights
- Mint Heights — Indian
- Curry Heights — Indian
- Malai Ice Cream — Indian
- Sukh — Indian
- Dhamaka — Indian
- Dhamaka — Indian
- Fontainhas — Indian
- Kazi Halal Food — Indian
- Dukaan Grill — Indian
- Khan express halal food — Indian
- Aahar — Indian
- Brooklyn Curry Project — Indian
