Mioposto – Italian
Sunlight streams into this vibrant neighborhood haunt, where the crackle of the wood-fired oven and the aroma of house-baked bread create an inviting sanctuary for morning gatherings. Savory breakfast pizzas topped with golden yolks and bubbling frittatas emerge from the flames alongside iron skillets of spicy shakshuka, offering a soulful, elevated take on the morning meal.
3426, Northeast 55th Street, Seattle, 98105 https://www.miopostopizza.com/ravenna0Cuisine: Italian
Price range: $$
Dietary options: halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, lectin-free, macrobiotic, soy-free
Diet fit at Mioposto
Halal at Mioposto
Mioposto in Seattle has 13 halal-tagged dishes on its current menu, including Ganache Chocolate Layer Cake, Vegetarian Lasagna and Mio Baked Bread. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Mioposto
Mioposto in Seattle has 1 high-protein-tagged dish on its current menu, including Ribeye. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Mioposto
Mioposto in Seattle has 3 keto-tagged dishes on its current menu, including Mussels Tartufo, Frittata Pancione and Ribeye. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Mioposto
Mioposto in Seattle has 3 low-carb-tagged dishes on its current menu, including Mussels Tartufo, Frittata Pancione and Ribeye. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Mioposto
Mioposto in Seattle has 4 vegan-tagged dishes on its current menu, including Mio Baked Bread, Mio Scroppino and 80 Day House-Made Limoncello. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Mioposto
Mioposto in Seattle has 13 vegetarian-tagged dishes on its current menu, including Ganache Chocolate Layer Cake, Vegetarian Lasagna and Mio Baked Bread. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Mioposto
Mioposto in Seattle has 2 heart-healthy-tagged dishes on its current menu, including Vegetarian Lasagna and Eggplant Parmesan. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Mioposto
Mioposto in Seattle has 13 low-sodium-tagged dishes on its current menu, including Ganache Chocolate Layer Cake, Tiramisu and Vegetarian Lasagna. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Mioposto
| Dish | Net carbs | Protein |
|---|---|---|
| Pinocchio | 16.7 g | 79.7 g |
| Pepperoni Puntura | 70 g | 68.9 g |
| Morning Hash | 25.4 g | 58.3 g |
| Bacon and Egg Breakfast Pizza | 22.2 g | 51 g |
| The Baker | 61.9 g | 49.3 g |
| Frittata Margherita | 34 g | 47.6 g |
| The Mushroom Hunter | 87.1 g | 47.5 g |
| Frittata Pancione | 5.1 g | 44.4 g |
| Breakfast Stromboli | 85.4 g | 44.1 g |
| La Calabria | 21.2 g | 36.2 g |
| Mussels Tartufo | 0 g | 32.7 g |
| Ceci | 96.4 g | 24.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Brunch Favorites
- Bacon and Egg Breakfast Pizza - $22: Spicy Tutto Calabria base, pancetta, two eggs sunny-side-up, mozzarella, grana, seasoned breadcrumbs Dietary tags: Low-Sodium
- Shakshuka - $20: Two baked eggs atop a stew of chickpea, tomato, oregano, red onion, grana, Calabria pepper. Served with Mio baked bread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Panenata - $20: Mio baked bread soaked in egg custard, oven-roasted in a skillet with apples & pancetta, finished with cinnamon and powdered sugar. Served with organic maple syrup Available at: dinner, lunch
- The Baker - $18: Two eggs baked atop fresh milled tomatoes, mozzarella, caramelized onions, Italian sausage. Served with Mio baked bread Available at: dinner, lunch
- Morning Hash - $21: Two eggs, hash browns, pancetta, red onion, and grana, roasted in a cast-iron skillet and nestled with fresh arugula Dietary tags: Soy Free Available at: dinner, lunch
- Breakfast Stromboli - $18: Pancetta, eggs, caramelized onions, potatoes, mozzarella, fresh milled tomatoes, wrapped in pizza dough
- Frittata Margherita - $15: Three eggs, Roma tomatoes, basil, arugula, grana Dietary tags: Vegetarian, Halal, Pescatarian
- Frittata Pancione - $18: Three eggs, Italian sausage, mushrooms, mozzarella, goat cheese, mint basil salsa verde drizzle Dietary tags: Keto, Low-Carb, Atkins, South-Beach
Shareables
- Mio Baked Bread - $7: Freshly baked bread served warm with Corto olive oil Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Ceci - $6: Oven-roasted chickpeas, olive oil, garlic, fresh sage, cayenne, and sea salt Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Warm Castelvetrano Olives - $7: Warm Castelvetrano olives Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Burrata - $19: Mortadella, pistachio pesto, red-wine soaked cherries, Corto olive oil, and basil on a Mio baked flatbread
- Calamari - $16: Oven-roasted calamari in a zesty puttanesca with kalamata olives, anchovies, capers, parsley, chili flakes, freshly milled tomatoes Dietary tags: Halal, Pescatarian, Low-Sodium, South-Beach
- Oven-Roasted Hood Canal Clams - $24: 1 lb locally harvested, roasted with white wine, butter, garlic, olive oil, fresh herbs. Served with freshly baked bread Dietary tags: Pescatarian, Low-Sodium
- Mussels Tartufo - $22: 1/2lb of local Penn Cove mussels roasted on the open flame with butter, garlic, grana, and truffle oil Dietary tags: Keto, Low-Carb, Halal, Pescatarian, South-Beach
- Meatballs - $22: House-made pork and ground beef meatballs, freshly milled tomatoes, grana, parsley
Main Courses
- Ribeye - $59: 12oz Ribeye roasted on the open flame with a balsamic finish, on a bed of arugula and side of creamy gorgonzola. Served with choice of salad Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
- Vegetarian Lasagna - $24: Layers of Cucina Fresca pasta, fresh milled tomatoes, herbed ricotta, mozzarella. Served with choice of salad Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC
- Sausage Lasagna - $29: Layers of Cucina Fresca pasta, fresh milled tomatoes, herbed ricotta, Italian sausage, mozzarella. Served with choice of salad Dietary tags: High-Fiber
- Eggplant Parmesan - $24: Oven-roasted eggplant layered with herbed ricotta, fresh basil, fresh milled tomatoes, grana. Served with bread and choice of salad Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
Open-Flame Pizzas
- Margherita - $22: Fresh mozzarella and basil on a freshly milled tomato base Dietary tags: Vegetarian, Halal, Pescatarian
- La Calabria - $25: Mozzarella, pepperoni, ricotta, basil, and house-made Calabrian honey on a freshly milled tomato base
- The Mushroom Hunter - $24: Garlic roasted portobello, cremini, and oyster mushrooms, caramelized onions, mozzarella, fontina, thyme Dietary tags: Halal, Pescatarian
- Pinocchio - $28: Mozzarella, salami, Italian fennel sausage, pepperoni, kalamata olives, Alta Cucina tomatoes, and parsley
- Pepperoni Puntura - $25: Fresh mozzarella, pepperoni, salami, shaved grana, chili flakes, and a floral honey drizzle
Beverages
- Bloody Mary - $15: House-made and spicy, from freshly milled Alta Cucina tomatoes
- Mio Scroppino - $16: House-made limoncello, mint, lemon, prosecco Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal, Lectin-Free
- Aperol Spritz - $15: Aperol, prosecco, lemon
- 80 Day House-Made Limoncello - $15: Zest of hand-peeled lemons, sugar, water, alcohol. Aged for 80 days Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Cholesterol, TLC, Renal
Desserts
- Ganache Chocolate Layer Cake - $13: Served with fresh whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Tiramisu - $15: Classic Italian coffee-flavored dessert Dietary tags: Vegetarian, Pescatarian, Low-Sodium, Soy Free
- Apple Crostata A La Mode - $15: Washington apple mix wrapped in pizza dough, topped with cinnamon, sugar, caramel sauce, and vanilla ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about Mioposto
- Is Mioposto halal-friendly?
- Yes. Mioposto has 13 halal-tagged dishes on its current menu, including Ganache Chocolate Layer Cake, Vegetarian Lasagna and Mio Baked Bread.
- What can I eat at Mioposto on a halal diet?
- Ganache Chocolate Layer Cake, Vegetarian Lasagna and Mio Baked Bread carry the halal tag, out of 13 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Mioposto have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Mio Baked Bread and Mio Scroppino.
- What is the highest-protein dish at Mioposto?
- Pinocchio, at roughly 79.7g of protein (estimated from ingredients).
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