MKT BAR – Mediterranean
MKT BAR serves as a lively urban sanctuary where the clink of craft beer glasses and the aroma of searing steaks create an inviting, high-energy atmosphere. Guests gather to share velvety bowls of hummus before diving into the bold, savory layers of the signature Kamtastic or a perfectly charred steak dinner, all paired with rotating local draughts or a crisp house sparkling wine. The space hums with a social vibrancy, making it the quintessential destination for a spirited happy hour or a relaxed, flavor-forward evening in the heart of the city.
1001 Austin Street, Houston TX 77010 https://mktbar.com/Rating: 4/5 (1 reviews)
Cuisine: Mediterranean
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at MKT BAR
Dairy-Free at MKT BAR
MKT BAR in Houston has 2 dairy-free-tagged dishes on its current menu, including Steak Dinner and Just Hummus. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at MKT BAR
MKT BAR in Houston has 1 gluten-free-tagged dish on its current menu, including Steak Dinner. Tags come from dish-level menu analysis and update when the menu changes.
Halal at MKT BAR
MKT BAR in Houston has 2 halal-tagged dishes on its current menu, including MKT Cocktail of the Day and Just Hummus. Tags come from dish-level menu analysis and update when the menu changes.
Keto at MKT BAR
MKT BAR in Houston has 2 keto-tagged dishes on its current menu, including House Sparkling Wine and Steak Dinner. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at MKT BAR
MKT BAR in Houston has 2 low-carb-tagged dishes on its current menu, including House Sparkling Wine and Steak Dinner. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at MKT BAR
MKT BAR in Houston has 1 nut-free-tagged dish on its current menu, including Steak Dinner. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at MKT BAR
MKT BAR in Houston has 5 vegan-tagged dishes on its current menu, including House Sparkling Wine, Select Bottle & Can Beer and MKT Cocktail of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at MKT BAR
MKT BAR in Houston has 5 vegetarian-tagged dishes on its current menu, including House Sparkling Wine, Select Bottle & Can Beer and MKT Cocktail of the Day. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at MKT BAR
| Dish | Net carbs | Protein |
|---|---|---|
| Select Local Draught Beer | 2.2 g | 11.7 g |
| Steak Dinner | 7.9 g | 7.5 g |
| The Kamtastic | 2.2 g | 1.1 g |
| House Sparkling Wine | 1.6 g | 0.2 g |
| Select Bottle & Can Beer | 3.8 g | 0 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Wednesday
- 11:00 AM - 7:30 PM
- Thursday - Friday
- 11:00 AM - 8:00 PM
- Saturday
- 10:00 AM - 8:00 PM
- Sunday
- 10:00 AM - 6:00 PM
What diners are saying
Diners rave about the impressive food quality and exceptionally fresh ingredients, frequently noting that every dish is prepared to a high standard. Celebrated for its intimate setting and polite, attentive service, guests highlight the welcoming atmosphere as a primary reason they look forward to returning soon.
Menu
Main Courses
- The Kamtastic - $14: Hill Country fried chicken breast sandwich on an egg bun with spicy mustard, lettuce, tomato, dill pickles and H-Town slaw served with za’atar fries Dietary tags: Low-Sodium Available at: dinner, lunch
- Steak Dinner - $19.99: Steak served with MKT Salad Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Appetizers
- Just Hummus - $5: Classic hummus dip Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
Beverages
- House Red Wine - $6: Glass of house red wine
- House White Wine - $6: Glass of house white wine
- House Sparkling Wine - $6: Glass of house sparkling wine Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- MKT Cocktail of the Day - $6: Daily featured cocktail Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Select Local Draught Beer - $5: Local draft selection Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
- Select Bottle & Can Beer - $4: Bottled or canned beer selection Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
Frequently Asked Questions about MKT BAR
- Is MKT BAR dairy-free-friendly?
- Yes. MKT BAR has 2 dairy-free-tagged dishes on its current menu, including Steak Dinner and Just Hummus.
- What can I eat at MKT BAR on a dairy-free diet?
- Steak Dinner and Just Hummus carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does MKT BAR have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including House Sparkling Wine and Select Bottle & Can Beer.
- Is MKT BAR gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at MKT BAR?
- Select Local Draught Beer, at roughly 11.7g of protein (estimated from ingredients).
Restaurants near MKT BAR
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- Dimassi's Mediterranean Buffet — Mediterranean
- Pappas Bros. Steakhouse — Steakhouse
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- House of Blues — American
- Truck Yard — American
- Irma's Southwest Grill — Mexican
- The Lake House — American
- Rodeo Goat — American
- Eighteen Twenty Lounge — American
