MORLA RESTUARANT – Spanish
Morla is chef-to-table in the literal sense: husband-and-wife chefs Ruben and Sharon Morla cook, plate and serve each course themselves at the Kane Concourse dining room. The cooking is Peruvian Nikkei with a Mexican accent, and it lives on the raw bar — hamachi tiradito with beet and passion fruit, aguachile shrimp under cilantro-serrano lime, salmon crudo over a miso cream. From the grill come wood-fired octopus with guacamole, grilled branzino, beef skewers. A multi-course tasting menu is offered nightly. Intimate, adventurous, and delivered with a story attached to nearly every plate.
1052 Kane Concourse, Bay Harbor, FL, 33154 +1-248-404-8417 https://morlarestaurant.com/0Cuisine: Spanish
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, raw-food, tlc, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at MORLA RESTUARANT
Dairy-Free at MORLA RESTUARANT
MORLA RESTUARANT in Bay Harbor Islands has 5 dairy-free-tagged dishes on its current menu, including Flori & Javi, Lucuma Delight and Aguachile Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at MORLA RESTUARANT
MORLA RESTUARANT in Bay Harbor Islands has 4 gluten-free-tagged dishes on its current menu, including Flori & Javi, Aguachile Shrimp and Salmon & Passion Fruit Ceviche. Tags come from dish-level menu analysis and update when the menu changes.
Halal at MORLA RESTUARANT
MORLA RESTUARANT in Bay Harbor Islands has 12 halal-tagged dishes on its current menu, including Flori & Javi, Guacamole & Crunchy Octopus and Tuna or Salmon Nikkei Crudo. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at MORLA RESTUARANT
MORLA RESTUARANT in Bay Harbor Islands has 1 high-protein-tagged dish on its current menu, including Aguachile Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at MORLA RESTUARANT
MORLA RESTUARANT in Bay Harbor Islands has 1 vegan-tagged dish on its current menu, including Lucuma Delight. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at MORLA RESTUARANT
MORLA RESTUARANT in Bay Harbor Islands has 5 vegetarian-tagged dishes on its current menu, including Chirimoya Mousse, Lucuma Delight and Pear Pasta. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at MORLA RESTUARANT
MORLA RESTUARANT in Bay Harbor Islands has 2 heart-healthy-tagged dishes on its current menu, including Flori & Javi and Aguachile Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at MORLA RESTUARANT
MORLA RESTUARANT in Bay Harbor Islands has 8 low-sodium-tagged dishes on its current menu, including Flori & Javi, Chirimoya Mousse and Lucuma Delight. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at MORLA RESTUARANT
| Dish | Net carbs | Protein |
|---|---|---|
| Standard Tasting Menu | 54.2 g | 63.8 g |
| Beef Skewers | 62.6 g | 43.5 g |
| Vero & Alex Ceviche Tostadas | 23.6 g | 40.9 g |
| Garlic Sautéed Mushrooms | 44.2 g | 35.1 g |
| Pear Pasta | 23.7 g | 30.2 g |
| Salmon & Passion Fruit Ceviche | 13 g | 25.5 g |
| Aguachile Shrimp | 18 g | 24 g |
| Baja Style Fish Tacos | 77.4 g | 18.7 g |
| El Flancito | 2.7 g | 16.1 g |
| Flori & Javi | 83.8 g | 11.4 g |
| Tuna or Salmon Nikkei Crudo | 8.4 g | 6.5 g |
| Chirimoya Mousse | 12.1 g | 1.1 g |
Nutrition values are estimated from ingredients.
Menu
Crudos & Ceviches
- Vero & Alex Ceviche Tostadas - $25: Fresh citrus-marinated fish, avocado, onions, yellow pepper, crispy tostadas, Morla’s secret sauce Available at: dinner, lunch
- Tuna or Salmon Nikkei Crudo - $25: Yellow fin raw tuna or Norwegian raw salmon, semi-spicy citrus sauce, avocado, soy sauce, sesame oil, chives, red onions, fine herbs Dietary tags: Halal, Pescatarian, South-Beach, High-Fiber Available at: dinner, lunch
- Flori & Javi - $25: Fresh hamachi, beet, passion fruit, orange slices, leche de tigre Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Branzino Tiradito - $25: Mediterranean Branzino raw fish, lemon cream emulsion, red onions, fine herbs, sweet potato mousse, toasted corn Dietary tags: Pescatarian Available at: dinner, lunch
- Parsley & Avocado Ceviche - $25: Hamachi, creamy avocado and parsley sauce, hearts of palm Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Salmon & Passion Fruit Ceviche - $25: Salmon, passion fruit leche de tigre, crispy sweet potato Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, South-Beach, Raw-Food, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Miso Salmon Crudo - $25: Norwegian raw salmon, oriental cream, red onion, fine herbs, roasted garlic, sesame seeds Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Aguachile Shrimp - $25: Cooked shrimp, cilantro-spicy lemon juice, cucumber, avocado mousse, red onions, fine herbs, serrano pepper Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
From the Grill
- Guacamole & Crunchy Octopus - $35: Creamy guacamole, charred tender octopus, peanut oil, homemade chips Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Branzino Grilleado - $40: Grilled Mediterranean branzino, fine herbs, dried spices, baby potatoes, confit corn, cilantro-mint & pepper cream Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Beef Skewers - $40: Beef tenderloin, dried red pepper paste, fine spices, baby potatoes, confit corn Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Pear Pasta - $25: Homemade pasta stuffed with pear, creamy passion fruit sauce, parmesan cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Baja Style Fish Tacos - $25: Crispy breaded fish fillet, soft corn tortilla, shredded cabbage, pico de gallo, ají amarillo sauce, avocado, sour cream Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Garlic Sautéed Mushrooms - $25: Mushrooms, garlic-infused butter, white wine, toasted bread Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
Tasting Menus
- Standard Tasting Menu - $150: Ceviche Tostadas, Tuna Nikkei Ceviche, Beet Ceviche, Aguachile Shrimp, Miso Salmon, Branzino Tiradito, Baja fish tacos, Branzino Griliado, Wood Fired Octopus, Beef Skewers, Pear Pasta, Dessert Selection Available at: dinner, lunch
- Premium Tasting Menu - $170: Standard Tasting Menu plus Sole Fish and Salmon Passion Fruit Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Desserts
- Lucuma Delight - $13: Lucuma fruit dessert Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- El Flancito - $13: Traditional flan Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Chirimoya Mousse - $13: Custard apple mousse Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Frequently Asked Questions about MORLA RESTUARANT
- Is MORLA RESTUARANT dairy-free-friendly?
- Yes. MORLA RESTUARANT has 5 dairy-free-tagged dishes on its current menu, including Flori & Javi, Lucuma Delight and Aguachile Shrimp.
- What can I eat at MORLA RESTUARANT on a dairy-free diet?
- Flori & Javi, Lucuma Delight and Aguachile Shrimp carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does MORLA RESTUARANT have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Lucuma Delight.
- Is MORLA RESTUARANT gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at MORLA RESTUARANT?
- Standard Tasting Menu, at roughly 63.8g of protein (estimated from ingredients).
Restaurants near MORLA RESTUARANT
- Manolo — Spanish
- LITTLE HAVANA REST — Spanish
- CHURROS MANOLO — Spanish
- JARANA — Spanish
- Havana 1957 — Spanish
- BARCELONA WINE BAR — Spanish
- EDAN BISTRO — Spanish
- TROPEZON — Spanish
- INTIMAR — Spanish
- LE VIDA MIAMI — Spanish
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