MOTTO ASIAN CUISINE – Japanese
A small pan-Asian kitchen and sushi bar on the Mary Esther Cut Off, and the sort of place where the staff learn your order. The sushi program carries the room, but the fried rice gets talked about nearly as much, and the rest of the menu spreads wide: miso soup, spring rolls, pan-fried gyoza, spicy garlic edamame, cucumber salad, coconut shrimp, pork belly ramen, udon and bento boxes that arrive fuller than expected. Boba on the side. Monthly specials keep regulars coming. Kind service, clean room, prices that do not match the quality. In the best way.
415A MARY ESTHER CUT OFF NW, FORT WALTON BEACH, FL, 32548 850-374-3458 https://www.mottoasiancuisine.com/0Cuisine: Japanese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at MOTTO ASIAN CUISINE
Dairy-Free at MOTTO ASIAN CUISINE
MOTTO ASIAN CUISINE in Fort Walton Beach has 23 dairy-free-tagged dishes on its current menu, including Korean Grilled Mackerel, Mango Sticky Rice and Pattaya Mango. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at MOTTO ASIAN CUISINE
MOTTO ASIAN CUISINE in Fort Walton Beach has 16 gluten-free-tagged dishes on its current menu, including Korean Grilled Mackerel, Pattaya Mango and Gangnam Wings. Tags come from dish-level menu analysis and update when the menu changes.
Halal at MOTTO ASIAN CUISINE
MOTTO ASIAN CUISINE in Fort Walton Beach has 47 halal-tagged dishes on its current menu, including Korean Grilled Mackerel, Fried Banana with Ice Cream and Mango Sticky Rice. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at MOTTO ASIAN CUISINE
MOTTO ASIAN CUISINE in Fort Walton Beach has 5 high-protein-tagged dishes on its current menu, including Pork Gyoza, Takoyaki and Hamachi Kama. Tags come from dish-level menu analysis and update when the menu changes.
Keto at MOTTO ASIAN CUISINE
MOTTO ASIAN CUISINE in Fort Walton Beach has 6 keto-tagged dishes on its current menu, including Clear Soup, House Green Salad and Thai Curry. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at MOTTO ASIAN CUISINE
MOTTO ASIAN CUISINE in Fort Walton Beach has 8 low-carb-tagged dishes on its current menu, including Clear Soup, House Green Salad and Thai Curry. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at MOTTO ASIAN CUISINE
MOTTO ASIAN CUISINE in Fort Walton Beach has 4 nut-free-tagged dishes on its current menu, including Clear Soup, House Green Salad and Thai Curry. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at MOTTO ASIAN CUISINE
MOTTO ASIAN CUISINE in Fort Walton Beach has 11 vegan-tagged dishes on its current menu, including Mango Sticky Rice, Pattaya Mango and Fort Walton Beach Roll. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at MOTTO ASIAN CUISINE
| Dish | Net carbs | Protein |
|---|---|---|
| Takoyaki | 24.9 g | 76.6 g |
| Rainbow Roll | 1.8 g | 75.9 g |
| Squid Salad | 19.8 g | 39.8 g |
| Kani Salad | 91.3 g | 35.2 g |
| Alaska Roll | 6 g | 30.9 g |
| Philadelphia Roll | 6 g | 30.9 g |
| Teriyaki | 48.7 g | 26.7 g |
| Hamachi Kama | 5.6 g | 25.6 g |
| Sushi Cake | 50 g | 24.6 g |
| Shrimp Tempura Roll | 27.3 g | 22.2 g |
| Rainbow Salad | 39.2 g | 20 g |
| Pork Gyoza | 0.5 g | 17.6 g |
Nutrition values are estimated from ingredients.
Currently open
Menu
Appetizers (Kitchen)
- Bao Bun Pork Belly - $4.5 Available at: dinner, lunch
- Bao Bun Roasted Duck - $6 Available at: dinner, lunch
- Chicken Skewers with Peanut Sauce - $7 Available at: dinner, lunch
- Crab Cheese Wontons - $6.5 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Crispy Vegetable Spring Rolls - $4.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, Macrobiotic Available at: dinner, lunch
- Fried Calamari - $9 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Gangnam Wings - $8.5 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Korean Grilled Mackerel - $10 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Malaysian Roti Canai with Curry Sauce - $9 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Pork Gyoza - $6 Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Sea Salt Edamame - $5.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, South-Beach, Low-Cholesterol, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Shrimp Shumai - $8 Available at: dinner, lunch
- Sichuan Spicy Wontons - $7 Available at: dinner, lunch
- Takoyaki - $7 Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Thai Coconut Shrimp - $7 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Appetizers (Sushi)
- Motto Poppers - $9 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Tuna Hana - $12 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Macrobiotic Available at: dinner, lunch
- Crispy Bites - $12 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Hamachi Kama - $9 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Tataki Lovers - $11 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Sushi Cake - $12 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Soups & Salads
- Clear Soup - $3 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Low-Fodmap, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Miso Soup - $3.5 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Wonton Soup - $6.5 Dietary tags: Low-Sodium Available at: dinner, lunch
- Tomyum Regular - $6 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Tomyum Chicken - $6.5 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Tomyum Shrimp - $8.5 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chuka Idako Salad - $10 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- House Green Salad - $3.5 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Kani Salad - $7 Dietary tags: Halal, Gluten-Free, Pescatarian, High-Fiber, Lectin-Free, Soy Free Available at: dinner, lunch
- Rainbow Salad - $10 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Seaweed Salad - $6 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Squid Salad - $9 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, High-Fiber, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Cucumber Salad - $5.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal Available at: dinner, lunch
Main Courses
- Bulgogi - $14 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Katsu - $15 Dietary tags: High-Protein, Low-Carb, Low-Sodium, South-Beach, Renal Available at: dinner, lunch
- Lobster Star - $28 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Rack of Lamb (4 Pieces) - $25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner
- Teriyaki - $14.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, High-Fiber, Low-Cholesterol, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Thai Basil Pineapple Fried Rice - $14.5 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Thai Curry - $14.5 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Whole Red Snapper - $34 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Sweet And Sour - $17 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Pattaya Mango - $17 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Sushi Rolls
- Alaska Roll - $7.5 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- California Roll - $6.5 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Philadelphia Roll - $7.5 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Spicy Tuna Roll - $7.5 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Shrimp Tempura Roll - $8.5 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Rainbow Roll - $15.5 Dietary tags: High-Protein, Halal, Pescatarian Available at: dinner, lunch
- Fort Walton Beach Roll - $15.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Beverages
- Milk Tea - $6.5
- Fruit Tea - $6.5
- Soda - $3.5
- Hot Jasmine Tea - $3.5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Hot Green Tea - $3.5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Apple Juice - $2.5
- Black Coffee - $5.5
- Ramune - $4.5 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Sparkling Water - $5
Desserts
- Fried Banana with Ice Cream - $8.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Fried Cheesecake with Ice Cream - $10 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Mango Sticky Rice - $10 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Mochi Ice Cream - $5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Sugar Donuts - $7 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast
Frequently Asked Questions about MOTTO ASIAN CUISINE
- Is MOTTO ASIAN CUISINE dairy-free-friendly?
- Yes. MOTTO ASIAN CUISINE has 23 dairy-free-tagged dishes on its current menu, including Korean Grilled Mackerel, Mango Sticky Rice and Pattaya Mango.
- What can I eat at MOTTO ASIAN CUISINE on a dairy-free diet?
- Korean Grilled Mackerel, Mango Sticky Rice and Pattaya Mango carry the dairy-free tag, out of 23 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does MOTTO ASIAN CUISINE have vegan options?
- Yes. 11 dishes are tagged vegan on the current menu, including Mango Sticky Rice and Pattaya Mango.
- Is MOTTO ASIAN CUISINE gluten-free?
- 16 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at MOTTO ASIAN CUISINE?
- Takoyaki, at roughly 76.6g of protein (estimated from ingredients).
Restaurants near MOTTO ASIAN CUISINE
- OKINAWA JAPANESE STEAKHOUSE — Japanese
- Moe's Southwest Grill — Mexican
- CRACK OF DAWN CAFE — American
- LESGO PERSONAL CHEF — American
- BEIGNETS & BREW — French
- Krystal — American
- LENNY'S GRILL AND SUBS — American
- Stewby's Seafood Shanty — Seafood
- OCEAN BUFFET — Chinese
- All American Heros — American
- THAI CHEF — Thai
- BENJARONG THAI CUISINE — Thai
