MR. CHANG'S – Chinese
12516 W SUNRISE BLVD, SUNRISE, FL, 33323 9172881506 https://mrchangsonlineorder.com/0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
What to order at MR. CHANG'S
| Dish | Net carbs | Protein |
|---|---|---|
| Happy Family | 5.9 g | 95.3 g |
| Pu Pu Platter | 24.4 g | 83.2 g |
| Curry Fried Rice | 1.3 g | 74.1 g |
| House Special Wonton Soup | 10.7 g | 61.6 g |
| Chicken Wings | 1.4 g | 57.1 g |
| Four Season | 21 g | 49.6 g |
| Teriyaki Chicken on the Stick (4) | 55.2 g | 48.6 g |
| Club Seafood | 4.9 g | 43.9 g |
| Triple Delight | 2.3 g | 41.6 g |
| Steamed Shrimp Dumpling (6) | 6.2 g | 30.5 g |
| Chicken Fried Rice | 64.6 g | 27.6 g |
| Fantail Shrimp (4) | 0.2 g | 24 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Egg Roll - $2.3 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Spring Roll (2) - $4.4: Crispy Vegetable Roll Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Shrimp Roll (2) - $4.95: Crispy Roll w. Shrimp Only Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Krab Rangoons (8) - $7.75 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Fried Wonton (10) - $6.95 Available at: dinner, lunch
- Chicken Wings - $9.95 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Atkins, South-Beach, Low-Fodmap, Carnivore, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Teriyaki Chicken on the Stick (4) - $7.95 Dietary tags: Low-Cholesterol Available at: dinner, lunch
- Honey Garlic Wings - $10.95: Mix w. Sauce Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- BBQ Wings - $10.95: Mix w. Sauce Dietary tags: Low-Sodium Available at: dinner, lunch
- General Wings - $10.95: Mix w. Sauce Dietary tags: Keto, Low-Carb, Gluten-Free, Nut-Free, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Fantail Shrimp (4) - $5.95 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Coconut Shrimp (6) - $6.95 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Fried Pork Dumpling (5pc) - $6.55 Available at: dinner, lunch
- Fried Pork Dumpling (10pc) - $10.25 Available at: dinner, lunch
- Steamed Pork Dumpling (5pc) - $6.55 Available at: dinner, lunch
- Steamed Pork Dumpling (10pc) - $10.25 Available at: dinner, lunch
- Fried Chicken Dumpling (5pc) - $6.55 Available at: dinner, lunch
- Fried Chicken Dumpling (10pc) - $10.25 Available at: dinner, lunch
- Steamed Chicken Dumpling (5pc) - $6.55 Available at: dinner, lunch
- Steamed Chicken Dumpling (10pc) - $10.25 Available at: dinner, lunch
- Steamed Shrimp Dumpling (6) - $7.95 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Steamed Pork Buns (3) - $8.25 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- BBQ Ribs (S) - $12.25 Available at: dinner, lunch
- BBQ Ribs (L) - $21.25 Available at: dinner, lunch
- Boneless Ribs (S) - $9.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Boneless Ribs (L) - $15.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Bourbon Chicken App - $7.95 Available at: dinner, lunch
- Pu Pu Platter - $15.95: 2 Ribs, 2 Egg Rolls, 4 Chicken Wings, 2 Krab Rangoons, 2 Fantail Shrimps, 2 Chicken Teriyaki. Dietary tags: High-Protein Available at: dinner, lunch
- French Fries - $4.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Chinese Donut - $6.55 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Edamame - $6.55 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
Soup
- Wonton Soup - $3.6 Dietary tags: Low-Sodium Available at: dinner, lunch
- Egg Drop Soup - $3.6 Available at: dinner, lunch
- Veg. Soup - $4.1 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Wonton Egg Drop Mix Soup - $3.8 Available at: dinner, lunch
- Chicken Noodle Soup - $8.3 Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- House Special Wonton Soup - $9.5 Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Hot & Sour Soup - $4.05 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
Fried Rice
Egg, onion, peas
- Vegetable Fried Rice - $7.3: No Egg Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Chicken Fried Rice - $7.3 Dietary tags: High-Fiber Available at: dinner, lunch
- Pork Fried Rice - $7.3 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Shrimp Fried Rice - $8.05 Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Beef Fried Rice - $8.05 Available at: dinner, lunch
- House Special Fried Rice - $8.05: Chicken, Pork & Shrimp Dietary tags: Low-Sodium Available at: dinner, lunch
- Yong Chow Fried Rice - $8.05: White Rice Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Curry Fried Rice - $8.3: Chicken & Shrimp Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
Chow Mein (not noodle)
w. White Rice and Crispy Noodle, Cooked with bean sprout, onion, cabbage
- Veg. Chow Mein (not noodle) - $13.3 Available at: dinner, lunch
- Chicken Chow Mein (not noodle) - $13.3 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Roast Pork Chow Mein (not noodle) - $13.3 Available at: dinner, lunch
- Shrimp Chow Mein (not noodle) - $14.3 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, GERD-Friendly, TLC Available at: dinner, lunch
- Beef Chow Mein (not noodle) - $14.3 Available at: dinner, lunch
- House Special Chow Mein (not noodle) - $14.3 Available at: dinner, lunch
Lo Mein (Soft Noodle)
- Veg. Lo Mein - $8.15 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Chicken Lo Mein - $8.15 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Roast Pork Lo Mein - $8.15 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Shrimp Lo Mein - $8.65 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Beef Lo Mein - $8.65 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- House Lo Mein - $8.65: Chicken, Pork & Shrimp Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Chef's Specialties
w. White Rice
- Happy Family - $17.95: Combination of Chicken, Shrimp, Beef, Scallop, Pork and Vegetable in Special Brown Sauce. Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Club Seafood - $17.95: Assorted Shrimp, Scallop & Squid tossed w. Veg. in Delicious White Sauce. Dietary tags: High-Protein, Low-Carb, Halal, Pescatarian, GLP-1, Anti-Inflammatory, South-Beach, GERD-Friendly, Zone, Volumetrics Available at: dinner, lunch
- Triple Delight - $16.5: Combination of Chicken, Beef, Shrimp Sauteed w. Veg. in Brown Sauce. Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Orange Beef - $16.8: Breaded Beef Fried Crispy w. Broccoli in Special Orange Flavored Sauce. Available at: dinner, lunch
- Four Season - $16.95: Shrimp, Chicken, Beef & Pork w. Veg. Sizzling in a Delicious Brown Sauce. Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Bourbon Chicken - $14.8 Dietary tags: Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
Sides
- Side Steam Broccoli - $4.45 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Side Steam veg. - $4.45 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- White Rice (S) - $2.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- White Rice (L) - $4.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Dry Noodle - $0.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
Beverages
- Coke - $1.6
- Diet Coke - $1.6
- Sprite - $1.6
- House Milk Tea - $5.75: Served with Honey Boba
- Peach Berry Tea - $6.5: Served with Rainbow Jelly Dietary tags: Vegan, Vegetarian, Pescatarian
Frequently Asked Questions about MR. CHANG'S
- What is the highest-protein dish at MR. CHANG'S?
- Happy Family, at roughly 95.3g of protein (estimated from ingredients).
Restaurants near MR. CHANG'S
- GOLDEN WOK REST — Chinese
- Mandarin Village Chinese — Chinese
- WONG'S TAKE OUT — Chinese
- MANDARIN VILLAGE — Chinese
- China Sun — Chinese
- ASIAN BUFFET & GRILL — Chinese
- EMERALD RESTAURANT — Chinese
- LUCKY STAR — Chinese
- DRAGON DELIGHT — Chinese
- EGG ROLL KINGDOM — Chinese
- Kung Fu Tea — Chinese
- Chen's Kitchen — Chinese
